Health Benefits of Hip-hop Dancing
12 Questions
2 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the main characteristic of the Pop-lock dance moves?

  • Quickly contracting and relaxing muscles (correct)
  • Shuffling and sliding steps
  • Intricate footwork
  • Gliding backwards
  • Which dance move involves a step that is found in almost all forms of dancing, from ballet to tap to hip-hop?

  • Kick ball change (correct)
  • Moon walk
  • Harlem shake
  • Crip walk
  • Where did the dougie dance originate from?

  • Dallas (correct)
  • New York City
  • Harlem
  • Seoul
  • What is the basic move of 'Walk it out' dance similar to?

    <p>The Twits</p> Signup and view all the answers

    Which dance is associated with a lifestyle linked to the Gangnam district of Seoul?

    <p>Gangnam Style</p> Signup and view all the answers

    What is the main goal of contemporary dance performers?

    <p>To connect body and mind through fluid movements</p> Signup and view all the answers

    What is the advantage of engaging in Hip-hop dancing?

    <p>Lower risk of obesity, type 2 diabetes, and heart disease</p> Signup and view all the answers

    Which fitness dance helps tighten abdominal muscles through high-intensity cardio workouts?

    <p>Zumba</p> Signup and view all the answers

    What is the main focus of Yoga booty ballet?

    <p>Cardio and strength training for a toned body</p> Signup and view all the answers

    Which form of hip-hop dancing involves head spins and stunts like one-armed stands and headstands?

    <p>Breakdancing</p> Signup and view all the answers

    How does aerobic exercise help in building endurance?

    <p>By keeping the heart pumping for an extended period of time</p> Signup and view all the answers

    Besides lower the risk of obesity, what is another health benefit of Hip-hop dancing?

    <p>Stronger and toned muscles</p> Signup and view all the answers

    More Like This

    Understanding the Elements of Hip-Hop
    18 questions

    Understanding the Elements of Hip-Hop

    SensationalChrysoprase468 avatar
    SensationalChrysoprase468
    Hip Joint Anatomy Quiz
    7 questions

    Hip Joint Anatomy Quiz

    SustainableAntigorite1088 avatar
    SustainableAntigorite1088
    Hip Bones Labeling Quiz
    24 questions

    Hip Bones Labeling Quiz

    EffortlessGyrolite7402 avatar
    EffortlessGyrolite7402
    Use Quizgecko on...
    Browser
    Browser