Questions and Answers
How does hip-hop dancing benefit cardiovascular health?
Improves blood pressure and cholesterol levels
Which statement is true about Zumba?
Utilizes salsa-inspired music
What is the primary focus of Yoga Booty Ballet?
Cardio and strength training for a toned body
What distinguishes Breakdancing as a style of hip-hop dancing?
Signup and view all the answers
Which type of dance focuses specifically on abdominal muscle tightening?
Signup and view all the answers
How does engaging in hip-hop dancing contribute to personal satisfaction?
Signup and view all the answers
Which dance move involves quickly contracting and relaxing various muscle groups to create sharp movements?
Signup and view all the answers
Which dance originated in the Gangnam district of Seoul and refers to a trendy, hip lifestyle?
Signup and view all the answers
What dance move involves gliding backwards while appearing to make forward walking motions?
Signup and view all the answers
Which dance originated in Dallas, Texas, and involves moving one's body in a shimmy style while passing a hand through or near the hair?
Signup and view all the answers
Which dance move involves performing quick and intricate footwork?
Signup and view all the answers
What dance technique combines elements of modern, jazz, and classical ballet to connect the body and mind through fluid movements?
Signup and view all the answers
