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Questions and Answers
What does good health refer to?
What does good health refer to?
- Physical well-being only
- Complete emotional and physical well-being (correct)
- Emotional well-being only
- Absence of physical illness
How can you ensure good health according to the text?
How can you ensure good health according to the text?
- Following a strict diet plan, avoiding all types of fats, and consuming energy drinks
- Eating a balanced and varied diet, exercising regularly, and avoiding drug abuse (correct)
- Engaging in intermittent fasting, avoiding carbohydrates, and taking prescription drugs
- Exercising excessively, consuming dietary supplements, and avoiding medication
What is the significance of mental health in good health?
What is the significance of mental health in good health?
- It only affects emotional well-being
- It is secondary to physical health
- It has no impact on overall health
- It is essential for feeling good both mentally and physically (correct)
Flashcards
Good Health
Good Health
Complete emotional and physical well-being.
Ensuring Good Health
Ensuring Good Health
Eating a balanced diet, exercising regularly, and avoiding drug abuse.
Significance of Mental Health
Significance of Mental Health
Essential for feeling good both mentally and physically.
