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Questions and Answers
What are the factors that influence our health?
What are the factors that influence our health?
What we eat, how much we exercise, and our use of drugs and alcohol.
Why is eating a balanced diet important?
Why is eating a balanced diet important?
It provides the fuel our bodies need to grow, repair, and stay healthy.
What can happen if we make poor food choices?
What can happen if we make poor food choices?
Being overweight, heart diseases, or diabetes can occur.
What are some benefits of regular exercise?
What are some benefits of regular exercise?
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What are the potential consequences of not exercising enough?
What are the potential consequences of not exercising enough?
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How does exercise improve blood flow?
How does exercise improve blood flow?
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