Health and Safety Quiz: Alcohol and First Aid

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Questions and Answers

A BAC level of ______ or higher is considered legally impaired for individuals over 21 years old.

0.08%

Smaller body sizes have less ability to ______ alcohol.

dilute

Women have less ______, the enzyme that breaks down alcohol, which can lead to higher BAC levels.

dehydrogenase

Fatty tissue does not contain much ______ and will not absorb alcohol effectively.

<p>water</p> Signup and view all the answers

Eating food helps ______ the amount of alcohol absorbed into the bloodstream.

<p>slow down</p> Signup and view all the answers

Alcohol can interfere with brain ______ pathways, affecting thinking and perception.

<p>communication</p> Signup and view all the answers

Chronic consumption of alcohol can lead to reductions in brain ______.

<p>size</p> Signup and view all the answers

Fetal Alcohol Spectrum Disorder is a serious condition caused by ______ alcohol consumption during pregnancy.

<p>excessive</p> Signup and view all the answers

In case of a burn, do not remove clothing stuck to the ______.

<p>burn</p> Signup and view all the answers

If the skin is paler, cold, or harder than normal, you may have ______.

<p>frostbite</p> Signup and view all the answers

For hypothermia, you should remove wet ______, cover the person with blankets, and insulate their body.

<p>clothing</p> Signup and view all the answers

Signs of heat stroke include a body temperature above ______F and hot, red, dry skin.

<p>103</p> Signup and view all the answers

To stay safe when home alone, make sure to lock all doors and ______.

<p>windows</p> Signup and view all the answers

It's important to keep your neighbors ______ to help protect your community.

<p>informed</p> Signup and view all the answers

To prevent fires, never use a stove range or oven to heat your ______.

<p>home</p> Signup and view all the answers

Always use portable generators ______, not inside your house.

<p>outside</p> Signup and view all the answers

Diethylene glycol is a toxic chemical used in ______.

<p>antifreeze</p> Signup and view all the answers

Increased respiratory rate, loss of equilibrium, and CNS depression are effects of exposure to e-liquid through ______.

<p>skin</p> Signup and view all the answers

Long-term effects of nicotine use can include addiction and delayed ______.

<p>wound healing</p> Signup and view all the answers

Nicotine strength levels have increased from 2.5% to ______% over time.

<p>4.4</p> Signup and view all the answers

Some stress management techniques include exercise, deep breathing, and a ______ diet.

<p>healthy</p> Signup and view all the answers

Signs of nicotine addiction include craving nicotine and feeling ______ all the time.

<p>sad</p> Signup and view all the answers

Ethanol is a renewable fuel made from ______ and other plants.

<p>corn</p> Signup and view all the answers

A standard drink contains ______ ounces of ethanol.

<p>14</p> Signup and view all the answers

During CPR, use two hands at the center of the ______ and keep your elbows locked.

<p>chest</p> Signup and view all the answers

An Automated External Defibrillator (AED) is designed to analyze the heart ______ and deliver an electric shock.

<p>rhythm</p> Signup and view all the answers

For cuts and scrapes, wash your hands with soap and ______ first.

<p>water</p> Signup and view all the answers

After washing, apply pressure with a clean bandage or ______ to control bleeding.

<p>gauze</p> Signup and view all the answers

For bites and stings, wash the area and apply a cloth damped with ______ water.

<p>cold</p> Signup and view all the answers

1st degree burns only affect the outer layer of the ______.

<p>skin</p> Signup and view all the answers

3rd degree burns can destroy not just the epidermis, but also the dermis and underlying ______, muscle, and tendons.

<p>bones</p> Signup and view all the answers

When treating burns, it is important to keep them ______ and watch for infection.

<p>clean</p> Signup and view all the answers

Some communicable diseases include chickenpox, Covid-19, hepatitis B, hepatitis C, HIV, and ___.

<p>AIDS</p> Signup and view all the answers

Types of pathogens include bacteria, viruses, fungi, and ___.

<p>parasites</p> Signup and view all the answers

Examples of bacteria that can cause illness are pseudomonas aeruginosa, salmonella, and ___.

<p>E. Coli</p> Signup and view all the answers

Alcohol Use Disorder (AUD) is a medical condition that tries to stop and control alcohol use because of the health ______.

<p>consequences</p> Signup and view all the answers

Candidiasis is the most common type of fungal infection, also known as a ___.

<p>mycosis</p> Signup and view all the answers

The stages of infection include incubation, prodromal, illness, stage of decline, and ___.

<p>convalescence</p> Signup and view all the answers

It takes about ______ hours for alcohol to leave the bloodstream.

<p>12</p> Signup and view all the answers

You should not drive under the influence because it can lead to you getting in a crash and ______.

<p>death</p> Signup and view all the answers

Direct transmission of pathogens can occur through physical contact, such as touching or ___.

<p>kissing</p> Signup and view all the answers

Drunk driving, arrests, court ordered treatment, and ______ are legal and social consequences of alcohol consumption.

<p>fines</p> Signup and view all the answers

Environmental factors that influence non-communicable diseases include pollution, radiation, and ___.

<p>noise</p> Signup and view all the answers

To prevent poisoning, keep all medications out of reach and sight and also keep them in a ______.

<p>locked cabinet</p> Signup and view all the answers

A body temperature that is higher than normal is referred to as a ___.

<p>fever</p> Signup and view all the answers

The Occupational Safety and Health Administration (OSHA) aims to assure American workers have safe and healthful working conditions free from unlawful ______.

<p>retaliation</p> Signup and view all the answers

Risk factors for Sudden Cardiac Arrest include heart problems, age, family history, and ______.

<p>race</p> Signup and view all the answers

A common reason people don't perform CPR is that they might not know how to do it correctly and don't want to make it ______.

<p>worse</p> Signup and view all the answers

Flashcards

Diethylene Glycol

A toxic chemical found in antifreeze that is linked to lung diseases and can be absorbed through the skin or ingested.

What are Toxic Chemicals in Aerosol Droplets?

A category of chemicals that are the active ingredient in e-liquids.

Ethanol

A renewable fuel source derived from corn and other plants.

What is a Standard Drink?

A standard serving size that contains approximately 14 grams of ethanol.

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What is Alcohol by Volume (ABV)?

The percentage of alcohol in a beverage, typically measured as a volume percentage.

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What is Blood Alcohol Concentration (BAC)?

The percentage of alcohol in your bloodstream.

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What are the Signs of Nicotine Addiction?

A state of physical and psychological dependence on nicotine, characterized by cravings, withdrawal symptoms, and continued use despite negative consequences.

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What are Stress Management Techniques?

Techniques that help manage stress through various methods, such as exercise, deep breathing, meditation, healthy diet, and adequate sleep.

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Incubation Stage

The stage of infection where a person is exposed to a pathogen but doesn't yet show symptoms.

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Prodromal Stage

The stage of infection where the infected person begins to experience mild symptoms.

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Illness Stage

The stage of infection where the individual experiences the full-blown symptoms of the disease.

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Decline Stage

The stage of infection where the symptoms begin to decline.

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Convalescent Stage

The stage of infection where the body recovers from the disease, and the person returns to normal functioning, assuming the disease wasn't too severe.

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Bacterial Infection

A type of infection caused by tiny organisms called bacteria. These organisms can cause a range of illness from minor infections to serious diseases.

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Viral Infection

A type of infection caused by microscopic organisms called viruses. Viruses can cause a variety of illnesses, such as the common cold, flu, and many other diseases.

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Inflammation

The body's natural response to injury or invaders like bacteria and viruses.

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Alcohol Use Disorder (AUD)

A medical condition where an individual struggles to control their alcohol consumption due to the health consequences.

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Alcohol Poisoning

The state of being intoxicated to the point where the body's vital functions are impaired, potentially leading to death.

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Driving Under the Influence (DUI)

Driving a vehicle while under the influence of alcohol, which is illegal and extremely dangerous.

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Ergonomics

The study of how people interact with their work environment, focusing on optimizing safety and comfort.

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Sudden Cardiac Arrest (SCA)

A sudden, unexpected cessation of the heart's electrical activity, resulting in the absence of heartbeat and breathing.

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Risk Factors of SCA

Factors that increase an individual's risk of experiencing sudden cardiac arrest.

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Poisoning Prevention

Measures taken to prevent incidents of accidental poisoning, particularly in homes with children or vulnerable individuals.

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Occupational Safety and Health Administration (OSHA)

The Occupational Safety and Health Administration, a government agency responsible for ensuring safe and healthy working conditions for American workers.

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Legal BAC Limits

A blood alcohol content (BAC) of 0.08% or higher is considered legally impaired for individuals over 21 years old. For those under 21, the legal limit is 0.01% or higher. Additionally, a BAC of 0.01% or higher is illegal for anyone on probation, regardless of age.

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Body Weight and BAC

Individuals with smaller body sizes often have less capacity to dilute alcohol, which means they reach higher BAC levels faster compared to larger individuals consuming the same amount of alcohol.

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Biological Sex and BAC

Women tend to have lower levels of alcohol dehydrogenase, an enzyme responsible for breaking down alcohol in the stomach. This leads to a higher BAC for women compared to men consuming the same amount of alcohol.

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Fat vs. Muscle and BAC

Fat tissue has a lower water content and absorbs less alcohol compared to muscle tissue. Therefore, individuals with higher body fat percentages will have a higher concentration of alcohol in their bloodstream.

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Food Consumption and BAC

Food helps slow down the absorption of alcohol into the bloodstream. Drinking on an empty stomach allows alcohol to be absorbed faster, leading to a higher BAC.

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Alcohol's Effects on the Brain

Alcohol's effects on the brain can be short-term, interfering with communication pathways and causing changes in thinking, and long-term, leading to brain shrinkage, memory problems, sleep disturbances, and potential brain damage.

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Alcohol's Effects on Mental Health

Alcohol can have negative effects on mental health, initially inducing feelings of relaxation, reduced anxiety, and increased confidence. However, chronic alcohol use can lead to various mental health problems.

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Chronic Health Conditions From Alcohol

Chronic alcohol consumption can contribute to various health problems, including heart disease, stroke, and high blood pressure.

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What is frostbite?

A condition where the skin is paler, cold, or harder than normal.

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What is the first aid for frostbite?

Soak the affected area in warm water until it appears red and warm. Use hot water, but ensure it's not too hot to cause burns.

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What is the first aid for a burn?

Cover the burn with a clean bandage, and keep the burn raised above the heart.

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How do you identify hypothermia?

Shivering, confusion, drowsiness, weak pulse, cold skin, and loss of consciousness are all signs.

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What is the first aid for hypothermia?

Gently move the person out of the cold, remove wet clothing, cover them with blankets, and monitor their condition.

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What are the identification symptoms of heat stroke?

Throbbing headache, confusion, nausea, dizziness, body temperature above 103F, hot, red, dry skin, fainting, and consciousness.

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What is the first aid for heat stroke?

Sponge the person with cool water, fan them while putting cool water on them, put wet towels on the neck, and cover the person with a wet towel.

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How can you prevent fires at home?

Never use a stove range or oven to heat your home, keep combustible and flammable liquids away from heat sources, and never use portable generators inside your house.

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Proper Chest Compression Technique

Two hands placed in the center of the chest, with shoulders directly above hands and elbows locked. Keep yourself 2 inches away from the chest, maintain a compression rate of 100-120 per minute, and ensure the chest fully recoils after each compression.

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What is an AED?

A device used to analyze heart rhythm and deliver an electric shock to victims of ventricular fibrillation. This aims to restore the heart rhythm to normal.

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First Aid for Cuts, Scrapes, and Puncture Wounds

First aid for cuts, scrapes, and puncture wounds includes washing your hands with soap and water, applying pressure with a clean bandage or gauze, cleaning the wound, rinsing with water, and applying an antibiotic ointment to prevent infection.

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First Aid for Bites and Stings

First aid for bites and stings involves moving to a safe place, removing the stinger, washing the area with soap, applying a cold compress, and elevating the affected limb.

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First Aid for Electrical Shock

First aid for electrical shock includes checking for a pulse, starting CPR if necessary, preventing hypothermia, and applying a gauze bandage to any burns.

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First Aid for Choking

First aid for choking involves bending the person over at the waist, striking their back between the shoulder blades 5 times with the heel of your hand, and then examining their airway to remove any obstruction.

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Identify the Different Degrees of Burns

A first-degree burn affects only the outer layer of the skin, a second-degree burn affects both the outer and underlying layers, and a third-degree burn destroys the epidermis and dermis, potentially reaching bone, muscle and tendons.

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First Aid for Burns

First aid for burns involves cooling the burned area, keeping it clean, and watching for signs of infection. Second and third-degree burns require medical attention.

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