Podcast
Questions and Answers
Define health according to the World Health Organization (WHO).
Define health according to the World Health Organization (WHO).
Health is a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity.
What are the five dimensions of health that need to be balanced according to the text?
What are the five dimensions of health that need to be balanced according to the text?
Physical, mental, emotional, social, and spiritual.
What are the factors to consider in determining whether a food is ideal?
What are the factors to consider in determining whether a food is ideal?
Safety, nourishment, palatability, satiety value, variety, and socio-economic context.
What is the main aim of the Recommended Energy and Nutrient Intake standard?
What is the main aim of the Recommended Energy and Nutrient Intake standard?
What is nutrition and why is it important?
What is nutrition and why is it important?
What are the three main groups compressed into the Food Guide?
What are the three main groups compressed into the Food Guide?
What is the definition of Nutritional Status?
What is the definition of Nutritional Status?
Explain the difference between Organic and Inorganic nutrients based on their chemical nature.
Explain the difference between Organic and Inorganic nutrients based on their chemical nature.
What is the main difference between Macronutrients and Micronutrients based on their concentration?
What is the main difference between Macronutrients and Micronutrients based on their concentration?
What is the key feature of the Pinggang Pinoy Food Pyramid?
What is the key feature of the Pinggang Pinoy Food Pyramid?
