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Health and Hygiene Practices Quiz

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Questions and Answers

What is the best practice for maintaining dental health?

Using soft drinks to rinse your mouth
Brushing teeth only once a week
Eating lots of sugary snacks
Brushing teeth twice a day (correct)

Which of the following is a healthy drink option?

Soda
Fruit juice
Energy drinks
Water (correct)

What is an important reason to wash your hands before eating?

To avoid getting sick (correct)
To make them shiny
To keep them warm
To make them smell nice

Which activity is beneficial for physical health?

<p>Playing outside (B)</p> Signup and view all the answers

What is the benefit of eating fruits and vegetables?

<p>They provide essential vitamins and minerals (A)</p> Signup and view all the answers

Flashcards

Lavarse las manos

Limpiar las manos con agua y jabón para eliminar gérmenes.

Alimentos saludables

Los alimentos que nos ayudan a crecer sanos y fuertes.

Cuidado de la piel

Proteger y mantener la piel limpia y saludable.

Dormir bien

Descansar lo suficiente para estar sanos.

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Ejercicio

Movernos para fortalecer nuestros músculos y huesos.