Podcast
Questions and Answers
True or false: Health is defined as the absence of disease or infirmity according to the World Health Organization?
True or false: Health is defined as the absence of disease or infirmity according to the World Health Organization?
False (B)
True or false: Physical health refers to the condition of our body and how well bodily functions are working?
True or false: Physical health refers to the condition of our body and how well bodily functions are working?
True (A)
True or false: Social health refers to our ability to interact and form meaningful relationships with others?
True or false: Social health refers to our ability to interact and form meaningful relationships with others?
True (A)
True or false: Mental health is not one of the components of health?
True or false: Mental health is not one of the components of health?
True or false: Unhealthy habits such as smoking, alcohol, and drugs can affect our physical health?
True or false: Unhealthy habits such as smoking, alcohol, and drugs can affect our physical health?
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Study Notes
Learning Outcomes
- Define health and health education
- List factors affecting health
- Identify goals of health education
- Recognize the importance of health education
Definition of Health
- According to the World Health Organization (WHO), health is a state of complete physical, mental, and social well-being
- Health is not just the absence of disease or infirmity
Components of Health
Physical Health
- The condition of your body (bodily functions and processes working at their peak)
- Can be affected by:
- Diet
- Exercise
- Unhealthy habits (smoking, alcohol, drugs)
Social Health
- The ability to interact and form meaningful relationships with others
Mental Health
- Not explicitly defined in the text, but implied as a component of overall health
What is 'Healthy'?
- Take two minutes to write down your thoughts on what 'healthy' looks like for you
- A personal definition or description
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