Podcast
Questions and Answers
What is a characteristic of individuals who can deal better with uncertainties?
What is a characteristic of individuals who can deal better with uncertainties?
- High tolerance for ambiguity (correct)
- Prolonged anxiety
- Low tolerance for ambiguity
- Perfectionism
Which of the following is a physical illness that can result from too much stress?
Which of the following is a physical illness that can result from too much stress?
- Arthritis (correct)
- Perfectionism
- Phobias
- Depression
What is a key aspect of managing stress through personal methods?
What is a key aspect of managing stress through personal methods?
- Communication and social support
- Proper job matching
- Employee assistance programs
- Developing effective mental habits (correct)
What is a common consequence of too much stress?
What is a common consequence of too much stress?
What is an organizational method for managing stress?
What is an organizational method for managing stress?
What is a warning sign of too much stress?
What is a warning sign of too much stress?
What is the definition of stress according to the Health and Safety Executive (HSE)?
What is the definition of stress according to the Health and Safety Executive (HSE)?
What is the term for positive stress that serves as a stimulus to performance?
What is the term for positive stress that serves as a stimulus to performance?
What occurs when the body is unable to cope with the demands placed on it due to stress?
What occurs when the body is unable to cope with the demands placed on it due to stress?
What is essential to sustain life in terms of stress?
What is essential to sustain life in terms of stress?
What is the result of two or more incompatible demands on the body causing a conflict?
What is the result of two or more incompatible demands on the body causing a conflict?
What is necessary to manage stress effectively?
What is necessary to manage stress effectively?
What is a personal cause of stress that can result from comparing oneself to others?
What is a personal cause of stress that can result from comparing oneself to others?
According to Seligman's (2006) research, how does an optimist view a difficult situation?
According to Seligman's (2006) research, how does an optimist view a difficult situation?
What can affect an individual's ability to cope with stress in the present?
What can affect an individual's ability to cope with stress in the present?
What results from unclear expectations of one's performance?
What results from unclear expectations of one's performance?
What is a life event that can cause stress?
What is a life event that can cause stress?
How does an individual with low self-esteem often respond to role conflict and ambiguity?
How does an individual with low self-esteem often respond to role conflict and ambiguity?
