Podcast
Questions and Answers
What is a characteristic of individuals with high tolerances for ambiguity?
What is a characteristic of individuals with high tolerances for ambiguity?
- They are more likely to set unreasonably high standards
- They can deal better with strains that come from uncertainties (correct)
- They are more prone to depression
- They are more likely to experience prolonged anxiety
Which of the following is a warning sign of too much stress?
Which of the following is a warning sign of too much stress?
- Mild anxiety
- Setting of reasonably high standards
- Perfectionism (correct)
- Temporary mood swings
What is a common consequence of excessive stress?
What is a common consequence of excessive stress?
- Mental clarity
- Physical relaxation
- Improved mood
- Arthritis (correct)
What is an important aspect of managing stress?
What is an important aspect of managing stress?
What is an organizational method for managing stress?
What is an organizational method for managing stress?
What is a personal method for managing stress?
What is a personal method for managing stress?
What is a personal cause of stress that can result from comparing oneself with others?
What is a personal cause of stress that can result from comparing oneself with others?
According to Seligman (2006), how does an optimist view a difficult situation?
According to Seligman (2006), how does an optimist view a difficult situation?
What can affect an individual's ability to cope with stress?
What can affect an individual's ability to cope with stress?
Which of the following is a result of unclear expectations of one's performance?
Which of the following is a result of unclear expectations of one's performance?
What can happen when newly qualified staff members compare themselves with more experienced team members?
What can happen when newly qualified staff members compare themselves with more experienced team members?
What is a factor that can influence an individual's overall evaluation of their worth?
What is a factor that can influence an individual's overall evaluation of their worth?
What is the purpose of grouping similar items within the divisions of the work shift?
What is the purpose of grouping similar items within the divisions of the work shift?
What is essential for managers to be effective in managing their time?
What is essential for managers to be effective in managing their time?
What is the recommended approach to requesting time with someone?
What is the recommended approach to requesting time with someone?
When considering how to use time, what should be the primary focus?
When considering how to use time, what should be the primary focus?
What can result from work demands and personal situations?
What can result from work demands and personal situations?
What is a potential consequence of excessive stress in the workplace?
What is a potential consequence of excessive stress in the workplace?
