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Gratitude and Well-being
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Gratitude and Well-being

Created by
@CompatibleGlacier

Questions and Answers

What is the main reason why people take time to acknowledge what they are grateful for on Thanksgiving weekend?

  • As a traditional gesture without a specific purpose (correct)
  • To cultivate a positive emotional state
  • To improve their physical health
  • To foster stronger relationships with others

    • What is a common physical benefit reported by people who practice gratitude?

  • Faster heart rate
  • Stronger immune systems (correct)
  • Increased appetite
  • Improved vision

    • According to the studies, what is a psychological benefit of practicing gratitude?

  • Higher levels of positive emotions (correct)
  • Decreased self-esteem
  • More frequent mood swings
  • Increased anxiety

    • What is a social benefit of practicing gratitude?

    <p>More helpful, generous, and compassionate behavior</p> Signup and view all the answers

    What is the age range of the participants in the gratitude studies?

    <p>8 to 80</p> Signup and view all the answers

    ¿Cuál es el beneficio psicológico de practicar gratitud mencionado en el texto que se refiere a una emoción?

    <p>Alegría</p> Signup and view all the answers

    ¿Qué edad es la más joven de las personas que participaron en los estudios sobre la gratitud?

    <p>8 años</p> Signup and view all the answers

    ¿Cuál es el efecto físico de la gratitud mencionado en el texto que se relaciona con el descanso?

    <p>Dormir más y sentirse más refrescado al despertar</p> Signup and view all the answers

    ¿Por qué la gente se toma el tiempo para reflexionar sobre lo que está agradecida en el fin de semana de Thanksgiving?

    <p>Para hacer un gesto amable</p> Signup and view all the answers

    ¿Cuál es el resultado general de los estudios sobre la gratitud?

    <p>Los beneficios de la gratitud son tanto físicos como psicológicos</p> Signup and view all the answers

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