Podcast
Questions and Answers
Before COVID-19, what was the approximate number of people globally who were affected by mental health conditions?
Before COVID-19, what was the approximate number of people globally who were affected by mental health conditions?
- 45 million
- 450 million (correct)
- 450 thousand
- 4.5 million
Which factor significantly contributed to a global mental health crisis?
Which factor significantly contributed to a global mental health crisis?
- The COVID-19 pandemic. (correct)
- Improved mental health literacy.
- A decrease in short-term stresses.
- Increased access to mental health services.
What was the approximate increase in anxiety and depressive disorders during the first year of the COVID-19 pandemic?
What was the approximate increase in anxiety and depressive disorders during the first year of the COVID-19 pandemic?
- 15%
- 35%
- 25% (correct)
- 5%
What is a primary reason many individuals do not seek help for mental health conditions?
What is a primary reason many individuals do not seek help for mental health conditions?
How does the life expectancy of people with severe mental health conditions compare to that of the general population?
How does the life expectancy of people with severe mental health conditions compare to that of the general population?
Among the listed options, which mental disorder is characterized by significant disturbances in thinking, emotional regulation, or behavior?
Among the listed options, which mental disorder is characterized by significant disturbances in thinking, emotional regulation, or behavior?
What is the estimated global population affected by mental disorders?
What is the estimated global population affected by mental disorders?
What negative outcome is significantly associated with mental disorders globally?
What negative outcome is significantly associated with mental disorders globally?
Which of the following factors contributed most significantly to the rise in mental health disorders in Malaysia before the COVID-19 pandemic?
Which of the following factors contributed most significantly to the rise in mental health disorders in Malaysia before the COVID-19 pandemic?
How did the prevalence of depression among adults in Malaysia change between 2019 and 2023, and what was a primary driving factor behind this change?
How did the prevalence of depression among adults in Malaysia change between 2019 and 2023, and what was a primary driving factor behind this change?
What critical issues, besides depression, have been identified as significant concerns regarding mental health in Malaysia?
What critical issues, besides depression, have been identified as significant concerns regarding mental health in Malaysia?
Which statement best describes the prevalence of mental health disorders among children and adolescents globally before COVID-19?
Which statement best describes the prevalence of mental health disorders among children and adolescents globally before COVID-19?
What was the approximate percentage increase in the prevalence of mental health disorders among Malaysian adults between 2010 and 2023?
What was the approximate percentage increase in the prevalence of mental health disorders among Malaysian adults between 2010 and 2023?
What was identified as a leading cause of death for 15–19-year-olds in the East Asia and Pacific region?
What was identified as a leading cause of death for 15–19-year-olds in the East Asia and Pacific region?
What primary role did the COVID-19 pandemic play in the mental health landscape in Malaysia?
What primary role did the COVID-19 pandemic play in the mental health landscape in Malaysia?
What impact can poor mental health have on children and adolescents?
What impact can poor mental health have on children and adolescents?
What specific interventions are most needed to address the rising mental health burden in Malaysia?
What specific interventions are most needed to address the rising mental health burden in Malaysia?
Which of the following is NOT mentioned as a risk factor for poor mental health?
Which of the following is NOT mentioned as a risk factor for poor mental health?
Which age group is highlighted as having one of the most neglected mental health issues globally?
Which age group is highlighted as having one of the most neglected mental health issues globally?
What is the primary focus of 'Universal Health Coverage for Mental Health'?
What is the primary focus of 'Universal Health Coverage for Mental Health'?
What was a significant barrier to addressing mental health issues in Malaysia before the COVID-19 pandemic, despite ongoing efforts to improve care?
What was a significant barrier to addressing mental health issues in Malaysia before the COVID-19 pandemic, despite ongoing efforts to improve care?
According to the conclusion, what are vital to transforming mental health for all?
According to the conclusion, what are vital to transforming mental health for all?
What percentage of mental health disorders are estimated to begin by age 14?
What percentage of mental health disorders are estimated to begin by age 14?
What is emphasized as a crucial step toward improving mental health services?
What is emphasized as a crucial step toward improving mental health services?
Which of the following statements best captures the historical misconception surrounding mental illness?
Which of the following statements best captures the historical misconception surrounding mental illness?
Which of the following is the MOST encompassing definition of mental illness based on the information provided?
Which of the following is the MOST encompassing definition of mental illness based on the information provided?
A person is experiencing persistent feelings of intense fear, coupled with false beliefs and auditory hallucinations. According to the information, which of the following BEST describes these experiences?
A person is experiencing persistent feelings of intense fear, coupled with false beliefs and auditory hallucinations. According to the information, which of the following BEST describes these experiences?
Which of the following scenarios BEST illustrates the impact of emotional well-being on an individual's life, as defined in the content?
Which of the following scenarios BEST illustrates the impact of emotional well-being on an individual's life, as defined in the content?
According to the information, what is the estimated global prevalence of mental or neurological disorders?
According to the information, what is the estimated global prevalence of mental or neurological disorders?
Which situation would be the LEAST likely cause of mental illness based on the information provided?
Which situation would be the LEAST likely cause of mental illness based on the information provided?
Considering the interconnectedness of mental health aspects, which of the following scenarios exemplifies a person demonstrating strong 'social well-being' as described in the provided text?
Considering the interconnectedness of mental health aspects, which of the following scenarios exemplifies a person demonstrating strong 'social well-being' as described in the provided text?
If a person is demonstrating resilience and a balanced frame of mind, the text suggests that they’re exhibiting traits associated with:
If a person is demonstrating resilience and a balanced frame of mind, the text suggests that they’re exhibiting traits associated with:
Flashcards
Mental Illness Definition
Mental Illness Definition
A disturbance affecting thinking, feeling, and behavior, interfering with normal functioning.
Mental Health Definition
Mental Health Definition
An emotional, psychological, and social state affecting how we think, feel, and act.
Emotional Well-being
Emotional Well-being
Managing emotions, coping with stress, and bouncing back from tough times.
Psychological Well-being
Psychological Well-being
Having a balanced mind, resilience, and the capacity to form relationships.
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Social Well-being
Social Well-being
Engaging in meaningful relationships and contributing in positive ways to the community.
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Mental Illness Symptoms
Mental Illness Symptoms
Intense fear, thought disturbances, paranoia, delusions (false beliefs), hallucinations, and unusual elation.
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Causes of Mental Illness
Causes of Mental Illness
Often initiated by emotional stress, biochemical imbalances, brain cell deterioration, or substance abuse.
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Types of mental illness
Types of mental illness
Examples include anxiety disorder, bipolar disorder, depression and schizophrenia
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Global Impact of Mental Disorders
Global Impact of Mental Disorders
Mental disorders are among the leading causes of ill-health and disability worldwide.
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COVID-19's Impact on Mental Health
COVID-19's Impact on Mental Health
The COVID-19 pandemic significantly increased mental health stresses and affected millions globally.
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Rise in Anxiety and Depression
Rise in Anxiety and Depression
Anxiety and depressive disorders rose by over 25% in the first year of the pandemic.
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Global Prevalence
Global Prevalence
1 in every 8 people worldwide live with a mental disorder.
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Definition of Mental Disorder
Definition of Mental Disorder
Mental disorders involve disturbances in thinking, emotional regulation, or behavior.
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Types of Mental Disorders
Types of Mental Disorders
Anxiety Disorders, Depression, Bipolar Disorder, PTSD, Schizophrenia, Eating Disorders.
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Treatment Gap
Treatment Gap
Mental disorders are highly prevalent and primarily undertreated in all countries.
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Barriers to Seeking Help
Barriers to Seeking Help
Limited access to quality services, low mental health literacy, and widespread stigma.
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Mental Health Conditions
Mental Health Conditions
Conditions that affect a person's thinking, feeling, behavior, or mood.
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COVID-19 Impact
COVID-19 Impact
The COVID-19 pandemic amplified existing mental health issues due to stressors like isolation and economic instability.
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Factors Increasing Mental Health Issues Malaysia
Factors Increasing Mental Health Issues Malaysia
Rising urbanization, changing lifestyles, and increased awareness.
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Increase in Depression
Increase in Depression
Adult depression prevalence in Malaysia doubled from 2.3% in 2019 to 4.6% in 2023.
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Factors Increasing Depression
Factors Increasing Depression
Job losses, economic hardship, isolation, and health anxieties.
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Critical Mental Health Issues
Critical Mental Health Issues
Anxiety, loneliness, and suicidal thoughts are major mental health concerns.
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Prevalence of Disorders
Prevalence of Disorders
Increased from 25% in 2010 to 35% post-pandemic (2023).
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Pandemic-related Stressors
Pandemic-related Stressors
Financial insecurity, isolation, and health concerns.
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Pre-COVID Mental Health
Pre-COVID Mental Health
Worldwide, 10-20% of kids/teens had poor mental health before COVID-19.
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Mental Health in East Asia/Pacific
Mental Health in East Asia/Pacific
Almost 1 in 7 boys and 1 in 9 girls (10-19 years) in East Asia/Pacific have a mental disorder.
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Suicide Amongst Teens
Suicide Amongst Teens
The third highest cause of death for 15-19 year olds in the East Asia/Pacific region.
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Impact of Poor Mental Health
Impact of Poor Mental Health
Can significantly harm health, learning and participation, limiting potential.
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Adolescent Suicide Rate
Adolescent Suicide Rate
Second leading cause of death for adolescents aged 15-19.
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Risk Factors for Poor Mental Health
Risk Factors for Poor Mental Health
Exposure to violence, bullying, loneliness and social isolation.
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Transforming Mental Health
Transforming Mental Health
Reshape environments & strengthen community-based services.
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Mental Health & Universal Coverage
Mental Health & Universal Coverage
Integrate mental health into primary care to reduce suffering.
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- Mental health disorders can be misunderstood and misattributed to possession by evil spirits, moral weakness, or divine punishment.
- People suffering from mental illness are often wrongly perceived as restless, violent, and unpredictable.
- Mental illnesses comes in many forms that differ from the another on differing parameters like their severity, duration, and degree.
- Mental illness can disturb one's mental state, affecting thinking, feeling and behaviour and interfering with normal functioning, making daily life difficult.
- Most mental illnesses are treatable, allowing individuals to enjoy a reasonable state of health, and should not be a source of shame.
Symptoms
- Mental illness are identified by symptoms.
- Symptoms of mental illness include anxiety, depression, intense fear, thought disturbances, paranoia, delusions(false beliefs), hallucinations, and unusual elation
Causes
- Emotional stress and difficulties in coping with conflict or adjusting to adverse events can cause mental illness.
- Mental illness can also caused by biochemical imbalances, deterioration of brain cells (especially in the elderly), and alcohol or drug abuse.
Defining Factors
- Mental health encompasses emotional, psychological, and social well-being and Influences how individuals think, feel, behave, handle stress, relate to others, and make decisions in their daily life.
- It is essential at every stage of life, from childhood to adulthood.
- Aspects of mental health include:
- Emotional well-being: The ability to manage emotions, cope with stress, and recover from adversity.
- Psychological well-being: Having a balanced mind, resilience, and the capacity to form relationships.
- Social well-being: The ability to engage in meaningful relationships and contribute to the community.
Types of Mental Illness
- Anxiety Disorder
- Bipolar Disorder
- Depression
- Schizophrenia
Global Scenario
- One in four people worldwide will be affected by a mental or neurological disorder in their lives.
- Approximately 450 million people currently suffer from these conditions.
- Mental disorders are among the leading causes of ill-health and disability worldwide in statistics taken from 2017.
Global Mental Health Scenario Pre and Post COVID-19
- Mental health is critically important for everyone, everywhere.
Impact of COVID-19 on Mental Health
- The pandemic has created a global mental health crisis and increased short- and long-term stresses.
- Anxiety and depressive disorders rose by over 25% in the first year of the pandemic.
- Mental health services were severely disrupted, increasing the treatment gap for mental health conditions.
Global Prevalence of Mental Disorders in 2019
- 970 million people lived with a mental disorder.
- 52.4% were females.
- 47.6% were males.
- 31% suffered from anxiety disorders
- 28.9% suffered from depressive disorders.
Mental Health Today
- One in eight people live with a mental disorder.
- Mental disorders involve significant disturbances in thinking, emotional regulation, or behavior.
- There are different types of mental disorders, like anxiety, depression, bipolar disorder, PTSD, schizophrenia, eating disorders, disruptive behavior, dissocial disorders, and neurodevelopment.
- Effective prevention and treatment options exist.
- Mental health conditions are highly prevalent and primarily undertreated across all countries.
- Mental disorders are the leading cause of long-term disability, and suicide remains a significant cause of death globally.
- Many people stop seeking help for mental health conditions because of limited access to quality services, low mental health literacy, and widespread stigma.
- People with severe mental health conditions die 10 to 20 years earlier than the general population.
- 71% of people with psychosis do not get mental health services.
Mental Health Conditions Generally:
- Widespread
- Undertreated
- Under-resourced: only 2% of health budgets go to mental health.
COVID-19 Impact on Psychological Health
- Contributing factors include rapid urbanization, changing lifestyles, and increased awareness, which drive higher diagnosis rates.
- The pandemic significantly worsened mental health conditions, adding stressors like economic instability, social isolation, and health concerns.
- Need for better mental health infrastructure, more accessible services, and destigmatization efforts
Pre Covid Scenario in Malaysia
- Before COVID-19, mental health issues in Malaysia were rising.
- Disorders increased from 10.7% in 1996 to 29.2% in 2015. Factors such as urbanization, economic stress, societal changes, limited service and stigma led to underdiagnosis
- Efforts to improve care and reduce stigma were underway.
In Malaysia Pre-Covid
- In 2015, 29.2% of adults experienced mental health problems.
- By 2015, 12.1% of children had mental health problems and a high prevalence among those aged 16-19 years.
- In 2018, Malaysia had 1.27 psychiatrists per 100,000 population.
Malaysia
- Depression among adults doubled between 2019 (2.3%) and 2023 (4.6%).
- The factors for this are job losses, economic hardship, prolonged isolation, and health-related anxieties.
- High rates of anxiety, feelings of loneliness, and an alarming rise in suicidal ideation and attempts.
- From 2010 to 2023 mental health disorder prevalence surged with interventions focusing on expanding access to mental health care, and community support.
Mental Well-Being during MCO Respondent Demographics
- Gender: 34% Male, 66% Female
- Age: 10% (18-24), 42% (25-34), 28% (35-44), 14% (45-54), 6% (55 and above)
- Ethnicity: 81% Malay/Bumiputera, 12% Chinese, 5% Indian, 2% Others
- States: 76% Central, 7% Eastern, 7% Northern, 6% Southern, 4% East Malaysia.
Mental Health of Children and Adolescents
- Globally, mental health in young people aged 0-18 is a neglected health issue.
- Before Covid estimates show that 10-20% of children and adolescents worldwide experienced poor mental health.
- About 50% of mental disorders begun by age 14.
- In East Asia and the Pacific, almost 1 in 7 boys and 1 in 9 girls aged 10-19 have a mental disorder, with suicide being third leading cause of death for 15-19-year olds.
Alarming Facts
- Suicide is the second leading cause of death among adolescents aged 15-19.
- Risk factors for poor mental health include exposure to violence, peer victimization, and social isolation.
Paths to Transformation
- Connect: have positive relationships, contribute to communities and empathize with others.
- Function: apply cognitive skills, make healthy choices, and learn new skills.
- Cope: deal with stress, adapt to change, and manage emotions.
- Thrive: realize abilities, feel good, and find your purpose.
Conclusion
- Transform Mental Health for All: Reshape environments that influence mental health and strengthen community- based mental health services.
- Universal Health Coverage for Mental Health: Integrating mental health into primary health care to reduce suffering and advance societal development.
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