Gestalt Therapy Quiz
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Questions and Answers

Field theory asserts that

  • the organism must be seen in its environment, or in its context, as part of the constantly changing field. (correct)
  • human beings have an innate capacity to self-regulate.
  • the whole is greater than the sum of its parts.
  • phenomenological inquiry is the key to behavior change.

It is essential that counselors establish a relationship with their clients, so that the clients will

  • feel trusting enough to participate in the learning that can result from Gestalt experiments. (correct)
  • be more willing to be involved in process-oriented diagnosis.
  • be less focused on the here and now.
  • be less divulging during an assessment.

In Gestalt theory, the experiment is

  • tailored to fit the client's unique needs and presented in an invitational manner. (correct)
  • a ready-made exercise used to achieve a behavioral goal.
  • a specific technique of therapy.
  • a scientific procedure to assess the effectiveness of therapy.

Often Greta, who struggles to feel good about herself, comes to sessions with slouched posture. In order to help Greta gain a clearer understanding of the inner meaning of her slouched posture, a Gestalt therapist might

<p>ask Greta to exaggerate her poor posture, which is likely to intensify her feelings attached to it. (C)</p> Signup and view all the answers

The paradoxical theory of behavior change suggests

<p>authentic change occurs more from being who we are than from trying to be who we are not. (D)</p> Signup and view all the answers

The basic goal of Gestalt therapy is

<p>to attain awareness and contact with the environment. (C)</p> Signup and view all the answers

According to the Gestalt perspective, if people do not remember their dreams,

<p>they may be refusing to face what is wrong with their lives. (B)</p> Signup and view all the answers

Which of the following is not true about the Gestalt view of the role of confrontation in therapy?

<p>It is not possible to be both confrontational and gentle with clients. (D)</p> Signup and view all the answers

_______________ are preplanned activities that can be used to elicit emotion, produce action, or achieve a specific goal.

<p>Exercises (A)</p> Signup and view all the answers

Contemporary Gestalt therapists view client resistance as a

<p>creative adjustment to a situation and something to be respected. (A)</p> Signup and view all the answers

One of the main contributions of the Gestalt approach is its

<p>emphasis on learning to appreciate and fully experience the present moment. (C)</p> Signup and view all the answers

Gestalt therapy is a form of:

<p>existential therapy. (D)</p> Signup and view all the answers

Erving Polster believes that storytelling:

<p>can be the heart of the therapeutic process. (D)</p> Signup and view all the answers

The Gestalt therapist:

<p>pays attention to the client's nonverbal language. (D)</p> Signup and view all the answers

Mariah tells her therapist, a Gestaltist, that she dreamt she got married to a pit bull and felt uneasy about telling her parents that she married a dog. When her parents discovered their son-in-law was a pit bull, they disowned her and suddenly became dogs themselves. In response to this dream, Mariah's therapist:

<p>should assist her client in reliving the dream as though it was happening in the now and have her become each part of the dream. (B)</p> Signup and view all the answers

According to Gestalt theory, all of the following are true about contact except:

<p>withdrawal after a good contact experience indicates neurosis. (B)</p> Signup and view all the answers

In Gestalt therapy, the relationship between client and counselor is seen as:

<p>the heart of therapy. (D)</p> Signup and view all the answers

The five different kinds of contact boundary disturbances include all of the following, except:

<p>introflection. (A)</p> Signup and view all the answers

The empty chair technique:

<p>is a vehicle for the technique of role reversal. (A)</p> Signup and view all the answers

A teenage girl is angry with her parents and cuts on her arm. In Gestalt terms, she is most likely engaging in:

<p>retroflection. (C)</p> Signup and view all the answers

Because of his need to be liked, Jose makes careful efforts to get along with everyone and minimize interpersonal conflicts. Which boundary disturbance is Jose exhibiting?

<p>Confluence (D)</p> Signup and view all the answers

_________ involves blurring the differentiation between the self and the environment.

<p>Confluence (C)</p> Signup and view all the answers

When a client recognizes he or she has a choice describes which stage of Miriam Polster's three-stage integration sequence?

<p>Accommodation (A)</p> Signup and view all the answers

Which technique takes an anticipated event and brings it into the present moment to act out?

<p>Future projection (D)</p> Signup and view all the answers

When a client learns how to influence his or her environment describes which stage of Miriam Polster's three-stage integration sequence?

<p>Assimilation (A)</p> Signup and view all the answers

Flashcards

Gestalt Therapy

A therapy approach that emphasizes the present moment and individual experience, focusing on achieving awareness, contact, and responsibility.

Field Theory

The core concept in Gestalt therapy, emphasizing the idea that a person's experiences are best understood within their complete context.

Contact

This is a key process in Gestalt therapy aiming to strengthen the connection between clients and their feelings, sensations, and the environment.

Empty Chair Technique

A technique used in Gestalt therapy to help clients explore different aspects of their inner world through role-playing and imaginary dialogues.

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Gestalt Experiments

Experiments are designed to help clients experience and understand their feelings and behaviors in a safe, controlled environment.

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Retroflection

Unconsciously withdrawing from oneself, or from the environment, and then acting out the behavior towards yourself.

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Projection

Projecting your own unacknowledged feelings or thoughts onto another person.

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Introjection

Unconsciously taking in and accepting the values, beliefs, and opinions of others without critically examining them.

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Confluence

A disturbance in the boundary between self and other, where the individual’s sense of self is lost in the other.

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Making the Rounds

A technique used in Gestalt therapy that encourages clients to engage in repetitive actions, such as walking around and speaking to different people in the room.

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Gestalt Therapist Role

The therapist provides a supportive and challenging environment for the client to explore and understand their experiences.

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Non-Directive Approach

The therapist is not focused on providing explanations or interpretations but rather helping the client become more aware of their own inner experiences.

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Gestalt Therapy Process

The therapist guides the client through a process of self-discovery by encouraging them to focus on the present moment and experience their feelings openly.

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Client-Therapist Relationship

Therapists working from a Gestalt perspective believe that the relationship between the client and therapist is a key element of the therapeutic process.

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Gestalt Therapy Techniques

A helpful therapeutic tool, designed to bring awareness to the client's experience with their emotions in the here and now.

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Client Autonomy

The emphasis is on the client's personal journey and how they can learn to navigate their own world with greater awareness and flexibility.

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Client Responsibility

The therapist encourages clients to take responsibility for the choices they make and the actions they take.

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The Importance of Environment

The Gestalt perspective emphasizes the significance of the relationship between a client and their environment to be fully understood.

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Whole Self Awareness (Integration)

A key concept in Gestalt therapy emphasizing the importance of being aware of both the positive and negative aspects of ourselves.

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Present Moment Focus

Gestalt therapy encourages clients to become more aware of their present moment experiences.

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Authenticity

Gestalt therapy helps clients to connect to their core values and beliefs.

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Paradoxical Theory of Change

The idea that change happens gradually and organically as a result of becoming more aware of ourselves and our experiences.

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Emotional Expression and Awareness

The essence of Gestalt therapy encourages clients to fully explore the richness of their emotions, thoughts, and sensations.

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Needs Fulfillment

The Gestalt perspective encourage individuals to identify and acknowledge their own needs through a process of self-discovery and acceptance.

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Acceptance of Both Positive and Negative Traits

The Gestalt perspective suggests incorporating and accepting both the light and shadow sides of ourselves, leading to a more balanced and whole self.

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Creative Expression/Playfulness

Gestalt therapy emphasizes the value of engaging in creative and playful ways as a form of self-expression and growth.

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Self-Empowerment

Gestalt therapy encourages clients to find and explore their inner resources and strengths .

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Therapeutic Relationship

The Gestalt approach emphasizes the importance of establishing a genuine and trusting connection between the therapist and client.

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Self-Actualization

The ultimate goal in Gestalt therapy is to help clients connect with their inner selves, live authentically, and create a life that aligns with their values.

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Study Notes

Gestalt Therapy Quiz Answers

  • Question 1: Field theory asserts that the whole is greater than the sum of its parts, humans have an innate capacity for self-regulation, and organisms must be understood within their environment.
  • Question 2: Counselors must establish a relationship with clients to encourage disclosure during assessments.
  • Question 3: In Gestalt therapy, experiments are tailored to clients' unique needs, presented invitationaly.
  • Question 4: To help Greta understand her slouched posture, a Gestalt therapist might have her exaggerate the posture.
  • Question 5: The paradoxical theory of behavior change suggests that clients should focus on becoming the person they wish to be.
  • Question 6: The basic goal of Gestalt therapy is to increase awareness and contact with the environment.
  • Question 7: Gestalt perspective suggests that a lack of dream recall could be a refusal to confront issues within a person's life.
  • Question 8: A Gestalt view of confrontation in therapy isn't limited to negative traits and it is possible to be both confrontational and gentle.
  • Question 9: Pre-planned activities are called cathartic events, exercises, and faulty experiments designed to elicit emotion.
  • Question 10: Contemporary Gestalt therapists view client resistance as a way to avoid confrontation, and a sign of poor motivation.
  • Question 11: One of the major contributions of the Gestalt approach is its emphasis on appreciating the present moment.
  • Question 12: Gestalt therapy is a form of behavior therapy.
  • Question 13: Erving Polster believes that storytelling is often a crucial part of therapeutic process.
  • Question 14: Gestalt therapists pay attention to nonverbal language and are mainly non-directive.
  • Question 15: A therapist working from a Gestalt perspective would assist a client in reliving the dream.
  • Question 16: Withdrawal after a good contact experience in Gestalt therapy indicates neurosis.
  • Question 17: The client-counselor relationship in Gestalt therapy is viewed as central to the therapeutic process.
  • Question 18: Introjection is one type of contact boundary disturbance. Retroflection and projection are other types.
  • Question 19: The empty chair method facilitates role reversal helping clients internalize a role.
  • Question 20: Engaging in self-harm, such as cutting, may be a form of introjection in Gestalt terms.
  • Question 21: Jose's concern to 'get along' with everyone and avoid conflict is a form of confluence.
  • Question 22: Confluence is a boundary disturbance that blurs the distinction between oneself and others.
  • Question 23: When clients recognize they have options, this is the accommodation stage.
  • Question 24: The empty-chair technique brings anticipated events into the present.
  • Question 25: The assimilation stage occurs when a client learns to influence their environment.

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Test your knowledge of Gestalt therapy principles and techniques with this quiz. Discover how field theory, client relationships, and awareness play crucial roles in effective therapy. Perfect for students and professionals interested in psychology.

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