Questions and Answers
What is the main purpose of having a friend present during the strength-test?
Which of the following items is NOT mentioned as necessary for the strength-test?
How long should the strength-test approximately take?
Which of the following tools could potentially be omitted from the strength-test process?
Signup and view all the answers
What is an example of a measuring tool mentioned for the strength-test?
Signup and view all the answers
Study Notes
Strength Testing for Your GenoType
- A total duration of thirty minutes is recommended for the strength-testing process.
- It is beneficial to have a friend present during the testing to assist with measurements and maintain objectivity.
- A soft tape measure is essential for accurate measurement of waist and hips.
- Additional tools that may be required include a protractor for angles, masking tape for marking positions, and a crayon or water-based marker for labeling.
- Some of these additional tools, while helpful, may not be strictly necessary for the testing process.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Description
This quiz will guide you through the essentials to strength-test your GenoType. You'll need a few simple items and a friend to assist you. Prepare to measure and observe your physical capabilities in just thirty minutes!
