General Adaptation Syndrome Quiz
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Questions and Answers

Which of the following is considered a positive coping behavior?

  • Substance abuse
  • Exercise (correct)
  • Withdrawal from social interactions
  • Denial of problems
  • What is an example of a defense mechanism that involves providing a logical explanation for questionable behavior?

  • Repression
  • Compensation
  • Rationalization (correct)
  • Displacement
  • What can be a long-term effect of stress on an individual's health?

  • Enhanced physical performance
  • Increased risk for disease or injury (correct)
  • Increased social interactions
  • Improvements in sleep patterns
  • Which behavior might indicate ineffective coping related to safety and security needs?

    <p>Feeling threatened or nervous</p> Signup and view all the answers

    Which coping behavior expresses an unhealthy response to stress by creating further isolation?

    <p>Withdrawing and isolating oneself</p> Signup and view all the answers

    What is the first stage of the general adaptation syndrome?

    <p>Alarm reaction</p> Signup and view all the answers

    What bodily changes occur during the shock phase of the alarm reaction?

    <p>Increased blood glucose levels and dilated pupils</p> Signup and view all the answers

    Which of the following best describes the stage of resistance?

    <p>The body attempts to cope with the stressor</p> Signup and view all the answers

    What can occur if exposure to a stressor continues into the stage of exhaustion?

    <p>Death may be a potential consequence</p> Signup and view all the answers

    Which factor does NOT influence the outcome of the stage of exhaustion?

    <p>Quality of food consumed</p> Signup and view all the answers

    Study Notes

    General Adaptation Syndrome

    • Describes the body's response to stress
    • A non-specific response, applicable to all stressors regardless of their source (physiological, psychological, or social)
    • Consists of three stages:
      • Alarm Reaction (fight or flight)
      • Stage of Resistance
      • Stage of Exhaustion

    Alarm Reaction

    • Initiated when a stressor is perceived, activating defense mechanisms
    • Short-lived, lasting 1 minute to 24 hours
    • Divided into two phases:
      • Shock Phase:
        • Sympathetic nervous system activates "fight or flight" response
        • Increased heart rate and blood pressure
        • Increased blood glucose level
        • Mental acuity
        • Dilated pupils
        • Increased skeletal muscle tension
        • Increased ventilation (rapid and shallow)
        • Increased blood coagulability
      • Counter Shock Phase: Reversal of body changes from the shock phase

    Stage of Resistance

    • Adaptation to the stressor occurs, the body aims to contain the stressor to the smallest affected area
    • Cortisol activity remains elevated

    Stage of Exhaustion

    • Occurs with prolonged exposure to the stressor
    • Adaptation from the second stage cannot be sustained
    • The body rests and returns to normal, or may result in death
    • The outcome depends on individual factors such as adaptive energy resources, stressor severity, and external support

    Coping Behaviors

    • Learned based on family, past experiences, and cultural influences
    • Can be positive or negative
      • Positive: Exercise and social support
      • Negative: Substance abuse and denial
    • Examples of typical coping behaviors:
      • Crying, laughing, sleeping, cursing
      • Physical activity and exercise
      • Smoking and drinking
      • Withdrawal and lack of eye contact
      • Limiting relationships to those with similar values
    • Effective coping leads to adaptation, ineffective coping leads to maladaptation

    Defense Mechanisms

    • Protect self-esteem and are beneficial for mild to moderate anxiety
    • Can distort reality and cause relationship problems if used excessively
    • Examples:
      • Compensation: Overcoming perceived weaknesses by emphasizing strengths
      • Denial: Refusing to acknowledge a disturbing condition
      • Displacement: Transferring emotional responses to another person or object
      • Rationalization: Providing logical explanations for questionable behavior
      • Repression: Excluding anxiety-inducing events from conscious awareness

    Stress Effects on Basic Human Needs

    • Physiological: Change in appetite, activity, sleep, and elimination patterns, increased pulse, respiration, and blood pressure
    • Safety and Security: Feeling threatened or nervous, ineffective coping, heightened attentiveness
    • Love and Belonging: Withdrawal and isolation, blaming others, aggressive behaviors, overdependence on others
    • Self-Esteem: Workaholism and attention-seeking behaviors
    • Self-Actualization: Refusal to accept reality, focusing on own problems, lack of control

    Long-Term Stress

    • A serious threat to physical and emotional health
    • As duration, intensity, or frequency of stressors increase, adaptive capacity decreases
    • Impacts physical status, increasing risk for disease or injury

    Prevention of Intraoperative Complications

    • Infection: Strict aseptic technique is essential, any breaches in technique should be immediately reported. Counting of surgical tools, sponges, and sharps helps prevent retained objects.
    • Fluid Volume Excess/Deficit: Anesthesiologist typically manages IV fluids, circulating nurse records and tracks total volume administered. Urine output is measured if an indwelling catheter is present.
    • Injury Related to Positioning: Careful positioning and monitoring help prevent blood supply interruption, nerve injury, postoperative hypotension, dependent edema, and joint injury from poor alignment.
    • Hypothermia: Risk factors include cold IV fluids, cool gases, exposure of body surfaces, opened incisions, and inactivity.

    Malignant Hyperthermia

    • Inherited disorder triggered by stress and certain anesthetic agents
    • Rapid, uncontrollable increases in body temperature, muscle metabolism, and heat production

    Intermediate (Hospital Stay) Phase

    • Begins when the client arrives in their hospital room
    • Focuses on anticipating, preventing, and minimizing postoperative problems

    Intermediate Postoperative Nursing Management

    • Fluids and Nutrition:
      • IV fluids are typically administered until oral intake is possible
      • The nurse monitors IV flow rates and checks for signs of fluid imbalance
      • Dietary progression from clear liquids to solids depends on surgery type and individual progress
    • Skin Integrity/Wound Healing:
      • Wound assessment includes inspection of edges, sutures/staples, signs of infection, and drainage
      • Nursing management focuses on promoting wound healing
    • Activity:
      • Encourage early ambulation to prevent complications such as atelectasis, pneumonia, gastrointestinal discomfort, and circulatory problems.
      • Assist with activities of daily living and gradual ambulation within pain and fatigue limitations
      • Clients with spinal anesthesia remain flat for 6-12 hours unless otherwise instructed
    • Respiration:
      • Encourage deep breathing and coughing techniques, splinting the incision to reduce pain
      • Focus on promoting gas exchange and preventing atelectasis
    • Respiratory Complications:
      • Atelectasis: Alveolar collapse due to bronchial obstruction. Signs include diminished breath sounds, decreased chest expansion, potential cyanosis, tachypnea, tachycardia, fever, and decreased cough ability.
      • Bronchitis: Cough with significant mucopurulent sputum, mild temperature increase, and pulse elevation.
      • Bronchopneumonia: Inflammation of the lung in collapsed areas due to infection. Symptoms include productive cough, fever, increased pulse and respiratory rate.

    Nursing Management of Pulmonary Complications

    • Prevention: Preoperative instructions on breathing exercises and coughing, adequate hydration, lateral semi-prone positioning for airway management and drainage, suction as needed.

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    Description

    Test your knowledge of the General Adaptation Syndrome and the body's responses to stress. This quiz covers the three stages of stress response: Alarm Reaction, Stage of Resistance, and Stage of Exhaustion, as well as their physiological mechanisms. Challenge yourself and learn more about how your body copes with stress!

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