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Questions and Answers
Which of the following is considered a positive coping behavior?
Which of the following is considered a positive coping behavior?
What is an example of a defense mechanism that involves providing a logical explanation for questionable behavior?
What is an example of a defense mechanism that involves providing a logical explanation for questionable behavior?
What can be a long-term effect of stress on an individual's health?
What can be a long-term effect of stress on an individual's health?
Which behavior might indicate ineffective coping related to safety and security needs?
Which behavior might indicate ineffective coping related to safety and security needs?
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Which coping behavior expresses an unhealthy response to stress by creating further isolation?
Which coping behavior expresses an unhealthy response to stress by creating further isolation?
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What is the first stage of the general adaptation syndrome?
What is the first stage of the general adaptation syndrome?
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What bodily changes occur during the shock phase of the alarm reaction?
What bodily changes occur during the shock phase of the alarm reaction?
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Which of the following best describes the stage of resistance?
Which of the following best describes the stage of resistance?
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What can occur if exposure to a stressor continues into the stage of exhaustion?
What can occur if exposure to a stressor continues into the stage of exhaustion?
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Which factor does NOT influence the outcome of the stage of exhaustion?
Which factor does NOT influence the outcome of the stage of exhaustion?
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Study Notes
General Adaptation Syndrome
- Describes the body's response to stress
- A non-specific response, applicable to all stressors regardless of their source (physiological, psychological, or social)
- Consists of three stages:
- Alarm Reaction (fight or flight)
- Stage of Resistance
- Stage of Exhaustion
Alarm Reaction
- Initiated when a stressor is perceived, activating defense mechanisms
- Short-lived, lasting 1 minute to 24 hours
- Divided into two phases:
- Shock Phase:
- Sympathetic nervous system activates "fight or flight" response
- Increased heart rate and blood pressure
- Increased blood glucose level
- Mental acuity
- Dilated pupils
- Increased skeletal muscle tension
- Increased ventilation (rapid and shallow)
- Increased blood coagulability
- Counter Shock Phase: Reversal of body changes from the shock phase
- Shock Phase:
Stage of Resistance
- Adaptation to the stressor occurs, the body aims to contain the stressor to the smallest affected area
- Cortisol activity remains elevated
Stage of Exhaustion
- Occurs with prolonged exposure to the stressor
- Adaptation from the second stage cannot be sustained
- The body rests and returns to normal, or may result in death
- The outcome depends on individual factors such as adaptive energy resources, stressor severity, and external support
Coping Behaviors
- Learned based on family, past experiences, and cultural influences
- Can be positive or negative
- Positive: Exercise and social support
- Negative: Substance abuse and denial
- Examples of typical coping behaviors:
- Crying, laughing, sleeping, cursing
- Physical activity and exercise
- Smoking and drinking
- Withdrawal and lack of eye contact
- Limiting relationships to those with similar values
- Effective coping leads to adaptation, ineffective coping leads to maladaptation
Defense Mechanisms
- Protect self-esteem and are beneficial for mild to moderate anxiety
- Can distort reality and cause relationship problems if used excessively
- Examples:
- Compensation: Overcoming perceived weaknesses by emphasizing strengths
- Denial: Refusing to acknowledge a disturbing condition
- Displacement: Transferring emotional responses to another person or object
- Rationalization: Providing logical explanations for questionable behavior
- Repression: Excluding anxiety-inducing events from conscious awareness
Stress Effects on Basic Human Needs
- Physiological: Change in appetite, activity, sleep, and elimination patterns, increased pulse, respiration, and blood pressure
- Safety and Security: Feeling threatened or nervous, ineffective coping, heightened attentiveness
- Love and Belonging: Withdrawal and isolation, blaming others, aggressive behaviors, overdependence on others
- Self-Esteem: Workaholism and attention-seeking behaviors
- Self-Actualization: Refusal to accept reality, focusing on own problems, lack of control
Long-Term Stress
- A serious threat to physical and emotional health
- As duration, intensity, or frequency of stressors increase, adaptive capacity decreases
- Impacts physical status, increasing risk for disease or injury
Prevention of Intraoperative Complications
- Infection: Strict aseptic technique is essential, any breaches in technique should be immediately reported. Counting of surgical tools, sponges, and sharps helps prevent retained objects.
- Fluid Volume Excess/Deficit: Anesthesiologist typically manages IV fluids, circulating nurse records and tracks total volume administered. Urine output is measured if an indwelling catheter is present.
- Injury Related to Positioning: Careful positioning and monitoring help prevent blood supply interruption, nerve injury, postoperative hypotension, dependent edema, and joint injury from poor alignment.
- Hypothermia: Risk factors include cold IV fluids, cool gases, exposure of body surfaces, opened incisions, and inactivity.
Malignant Hyperthermia
- Inherited disorder triggered by stress and certain anesthetic agents
- Rapid, uncontrollable increases in body temperature, muscle metabolism, and heat production
Intermediate (Hospital Stay) Phase
- Begins when the client arrives in their hospital room
- Focuses on anticipating, preventing, and minimizing postoperative problems
Intermediate Postoperative Nursing Management
-
Fluids and Nutrition:
- IV fluids are typically administered until oral intake is possible
- The nurse monitors IV flow rates and checks for signs of fluid imbalance
- Dietary progression from clear liquids to solids depends on surgery type and individual progress
-
Skin Integrity/Wound Healing:
- Wound assessment includes inspection of edges, sutures/staples, signs of infection, and drainage
- Nursing management focuses on promoting wound healing
-
Activity:
- Encourage early ambulation to prevent complications such as atelectasis, pneumonia, gastrointestinal discomfort, and circulatory problems.
- Assist with activities of daily living and gradual ambulation within pain and fatigue limitations
- Clients with spinal anesthesia remain flat for 6-12 hours unless otherwise instructed
-
Respiration:
- Encourage deep breathing and coughing techniques, splinting the incision to reduce pain
- Focus on promoting gas exchange and preventing atelectasis
-
Respiratory Complications:
- Atelectasis: Alveolar collapse due to bronchial obstruction. Signs include diminished breath sounds, decreased chest expansion, potential cyanosis, tachypnea, tachycardia, fever, and decreased cough ability.
- Bronchitis: Cough with significant mucopurulent sputum, mild temperature increase, and pulse elevation.
- Bronchopneumonia: Inflammation of the lung in collapsed areas due to infection. Symptoms include productive cough, fever, increased pulse and respiratory rate.
Nursing Management of Pulmonary Complications
- Prevention: Preoperative instructions on breathing exercises and coughing, adequate hydration, lateral semi-prone positioning for airway management and drainage, suction as needed.
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Description
Test your knowledge of the General Adaptation Syndrome and the body's responses to stress. This quiz covers the three stages of stress response: Alarm Reaction, Stage of Resistance, and Stage of Exhaustion, as well as their physiological mechanisms. Challenge yourself and learn more about how your body copes with stress!