8 Questions
Which of the following nutrients provide calories or energy for the body?
Protein, carbohydrates, and fats
What are the three nutrients that supply energy to the body?
Carbohydrates, fats, and fiber
Which nutrients are responsible for providing calories or energy to the body?
Protein, carbohydrates, and fats
Which macronutrients are limited in low-carbohydrate diets?
Carbohydrates and fat
What is the recommended maximum percentage of calories from carbohydrates in low-carbohydrate diets according to the American Academy of Family Physicians?
Less than 20%
What is the main determinant of weight loss in low-carbohydrate diets?
Calorie restriction
Which of the following foods is NOT typically included in a low-carbohydrate diet?
Bread
What is another name for a low-carbohydrate diet that restricts carbohydrate intake to induce ketosis?
Ketogenic diet
Test your knowledge on the essential nutrients that provide calories or energy for the body. Identify the three key nutrients responsible for supplying energy and discover their importance in maintaining a healthy lifestyle.
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