Podcast
Questions and Answers
Which of the following nutrients provide calories or energy for the body?
Which of the following nutrients provide calories or energy for the body?
- Calcium, iron, and potassium
- Vitamins, minerals, and water
- Protein, carbohydrates, and fats (correct)
- Fiber, antioxidants, and phytochemicals
What are the three nutrients that supply energy to the body?
What are the three nutrients that supply energy to the body?
- Carbohydrates, fats, and fiber (correct)
- Vitamins, minerals, and fiber
- Calcium, iron, and potassium
- Protein, water, and antioxidants
Which nutrients are responsible for providing calories or energy to the body?
Which nutrients are responsible for providing calories or energy to the body?
- Vitamins, minerals, and water
- Calcium, iron, and potassium
- Protein, carbohydrates, and fats (correct)
- Fiber, antioxidants, and phytochemicals
Which macronutrients are limited in low-carbohydrate diets?
Which macronutrients are limited in low-carbohydrate diets?
What is the recommended maximum percentage of calories from carbohydrates in low-carbohydrate diets according to the American Academy of Family Physicians?
What is the recommended maximum percentage of calories from carbohydrates in low-carbohydrate diets according to the American Academy of Family Physicians?
What is the main determinant of weight loss in low-carbohydrate diets?
What is the main determinant of weight loss in low-carbohydrate diets?
Which of the following foods is NOT typically included in a low-carbohydrate diet?
Which of the following foods is NOT typically included in a low-carbohydrate diet?
What is another name for a low-carbohydrate diet that restricts carbohydrate intake to induce ketosis?
What is another name for a low-carbohydrate diet that restricts carbohydrate intake to induce ketosis?
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