Fueling the Body
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Questions and Answers

Which of the following nutrients provide calories or energy for the body?

  • Calcium, iron, and potassium
  • Vitamins, minerals, and water
  • Protein, carbohydrates, and fats (correct)
  • Fiber, antioxidants, and phytochemicals
  • What are the three nutrients that supply energy to the body?

  • Carbohydrates, fats, and fiber (correct)
  • Vitamins, minerals, and fiber
  • Calcium, iron, and potassium
  • Protein, water, and antioxidants
  • Which nutrients are responsible for providing calories or energy to the body?

  • Vitamins, minerals, and water
  • Calcium, iron, and potassium
  • Protein, carbohydrates, and fats (correct)
  • Fiber, antioxidants, and phytochemicals
  • Which macronutrients are limited in low-carbohydrate diets?

    <p>Carbohydrates and fat</p> Signup and view all the answers

    What is the recommended maximum percentage of calories from carbohydrates in low-carbohydrate diets according to the American Academy of Family Physicians?

    <p>Less than 20%</p> Signup and view all the answers

    What is the main determinant of weight loss in low-carbohydrate diets?

    <p>Calorie restriction</p> Signup and view all the answers

    Which of the following foods is NOT typically included in a low-carbohydrate diet?

    <p>Bread</p> Signup and view all the answers

    What is another name for a low-carbohydrate diet that restricts carbohydrate intake to induce ketosis?

    <p>Ketogenic diet</p> Signup and view all the answers

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