Fueling the Body

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Questions and Answers

Which nutrient is needed as a source of energy for vital activities of the body?

  • Calcium
  • Carbohydrates (correct)
  • Water
  • Iron

What is the role of hemoglobin (Hb) in the blood?

  • Carrying oxygen (correct)
  • Forming blood clots
  • Fighting infection
  • Transporting nutrients

Which food group is considered a good source of iodine?

  • Fresh vegetables and fruits
  • Eggs and meat
  • Seafoods (correct)
  • Seeds

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