Positive Psy L1
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Questions and Answers

Who noted the imbalance in psychology and the lack of attention to strengths and promoting health?

  • John B. Watson
  • Sigmund Freud
  • Martin Seligman (correct)
  • B. F. Skinner

What did traditional psychology neglect, according to the text?

  • Mental health states
  • Pathological cases only
  • Normal and talented people (correct)
  • Positive emotions

According to Positive Psychology, what does traditional psychology investigate?

  • Life at and below zero (correct)
  • Positive emotions
  • Life above zero
  • Flourishing mental health states

Who proposed the Needs Hierarchy in humanistic psychology?

<p>Abraham Maslow (D)</p> Signup and view all the answers

Which aspect is NOT one of the Three Pillars of Positive Psychology?

<p>Negative emotions (B)</p> Signup and view all the answers

What is the main focus of Positive Psychology?

<p>Understanding and enhancing well-being (D)</p> Signup and view all the answers

According to Positive Psychology, what does a good life involve?

<p>Flourishing mental health states (C)</p> Signup and view all the answers

What are the measurable elements that constitute well-being in the PERMA Model by Seligman?

<p>Positive emotions, engagement, relationships, meaning, accomplishment (C)</p> Signup and view all the answers

Which category of mental health is described as having stress and despair, but not severe enough to meet mental illness criteria?

<p>Languishing (A)</p> Signup and view all the answers

What does 'struggling' represent in the context of mental health?

<p>Moderate or high levels of emotional, psychological, and social well-being (A)</p> Signup and view all the answers

Which category of mental health is characterized by very low levels of emotional, psychological, and social well-being?

<p>Floundering (C)</p> Signup and view all the answers

What does 'complete mental health' entail?

<p>Exhibiting emotional vitality and functioning well, free of recent mental illness (C)</p> Signup and view all the answers

Which term describes 'incomplete mental health'?

<p>Languishing (A)</p> Signup and view all the answers

What is the main focus of the PERMA Model by Seligman?

<p>Measurable elements of well-being (B)</p> Signup and view all the answers

What does Positive Psychology study?

<p>Life at and above zero (D)</p> Signup and view all the answers

What are the three pillars of Positive Psychology?

<p>Positive subjective experience, positive individual characteristics, positive institutions (D)</p> Signup and view all the answers

What is the main focus of the PERMA Model by Seligman?

<p>Well-being and happiness (A)</p> Signup and view all the answers

What is a good life, according to Positive Psychology?

<p>Flourishing (A)</p> Signup and view all the answers

Who proposed the Needs Hierarchy in humanistic psychology?

<p>Abraham Maslow (C)</p> Signup and view all the answers

What did traditional psychology neglect, according to the text?

<p>Normal and talented people (B)</p> Signup and view all the answers

What is the main focus of Positive Psychology?

<p>Studying and promoting the best in human behavior (B)</p> Signup and view all the answers

Which term best describes 'languishing' in the context of mental health?

<p>Incomplete mental health with stress and despair, but not severe enough to meet mental illness criteria (D)</p> Signup and view all the answers

What is the main focus of the PERMA Model by Seligman?

<p>Positive emotions, engagement, relationships, meaning, and accomplishment (A)</p> Signup and view all the answers

What does 'struggling' represent in the context of mental health?

<p>Incomplete mental illness with moderate or high levels of emotional, psychological, and social well-being (A)</p> Signup and view all the answers

What does 'floundering' entail in the context of mental health?

<p>Complete mental illness with very low levels of emotional, psychological, and social well-being (A)</p> Signup and view all the answers

What is the main focus of Positive Psychology?

<p>Studying and promoting human strengths and virtues (D)</p> Signup and view all the answers

What are the measurable elements that constitute well-being in the PERMA Model by Seligman?

<p>Positive emotions, engagement, relationships, meaning, and accomplishment (A)</p> Signup and view all the answers

What does 'complete mental health' entail?

<p>Functioning well, and free of recent mental illness (B)</p> Signup and view all the answers

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