Fortitude and Emotional Intelligence Quiz
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Questions and Answers

Anong katangian ang pinakamahalaga sa pagpapamalas ng katatagan ng kalooban?

  • Pagpapakita ng katapangan
  • Pag-alam sa emosyon ng iba
  • Pag-alam sa sarili (correct)
  • Pagpapakita ng perseberasyon

    • Ano ang pangunahing katangian ng perseverance?

  • Pag-alam sa emosyon
  • Pagpapakita ng perseberasyon (correct)
  • Pag-alam sa mga kahinaan
  • Pagpapakita ng katapangan

    • Ano ang katangian na pinakamahalaga sa pagpapamalas ng courage?

  • Pag-alam sa mga kahinaan
  • Pagpapakita ng katapangan (correct)
  • Pag-alam sa emosyon
  • Pagpapakita ng perseberasyon

    • Ano ang pangunahing katangian ng mental toughness?

    <p>Pagpapakita ng kumpiyansa sa ilalim ng mga hamon</p> Signup and view all the answers

    Paano nakakapagpapahirap ang Nakatutukoy ng mga damdamin na nagpapamalas ng katatagan ng kalooban?

    <p>Sa pamamagitan ng pag-alam sa sarili at pagpapamalas ng emosyon</p> Signup and view all the answers

    Ano ang Nakatutukoy ng mga damdamin na nagpapamalas ng katatagan ng kalooban?

    <p>Ang pag-alam sa sarili at pagpapamalas ng emosyon</p> Signup and view all the answers

    Study Notes

    Fortitude

    Emotional Intelligence

    • Ability to recognize and understand emotions in oneself and others
    • Self-awareness, self-regulation, motivation, empathy, and social skills
    • Enables effective management of emotions, leading to resilience and better relationships

    Perseverance

    • Persistent effort and diligence in the face of challenges or obstacles
    • Ability to stay committed to goals and tasks despite setbacks or failures
    • Develops through experience, self-reflection, and learning from mistakes

    Courage

    • Willingness to take risks, face fears, and stand up for what is right
    • Can be physical, moral, or emotional
    • Involves overcoming fear, anxiety, or uncertainty to achieve a goal or protect others

    Mental Toughness

    • Ability to perform at a high level despite pressure, stress, or adversity
    • Involves resilience, confidence, and focus under challenging circumstances
    • Develops through experience, training, and mental preparation

    Nakatutukoy ng mga damdamin na nagpapamalas ng katatagan ng kalooban (Filipino concept)

    • Refers to the ability to recognize and manage one's emotions, leading to inner strength and fortitude
    • Involves self-awareness, self-regulation, and emotional resilience
    • Enables individuals to make better decisions, build stronger relationships, and achieve their goals despite challenges or setbacks

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    Description

    Test your understanding of fortitude, emotional intelligence, and related concepts such as perseverance, courage, and mental toughness. Learn how to develop inner strength and achieve your goals despite challenges.

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