Fortitude and Emotional Intelligence Quiz

Fortitude

Emotional Intelligence

• Ability to recognize and understand emotions in oneself and others
• Self-awareness, self-regulation, motivation, empathy, and social skills
• Enables effective management of emotions, leading to resilience and better relationships

Perseverance

• Persistent effort and diligence in the face of challenges or obstacles
• Ability to stay committed to goals and tasks despite setbacks or failures
• Develops through experience, self-reflection, and learning from mistakes

Courage

• Willingness to take risks, face fears, and stand up for what is right
• Can be physical, moral, or emotional
• Involves overcoming fear, anxiety, or uncertainty to achieve a goal or protect others

Mental Toughness

• Ability to perform at a high level despite pressure, stress, or adversity
• Involves resilience, confidence, and focus under challenging circumstances
• Develops through experience, training, and mental preparation

Nakatutukoy ng mga damdamin na nagpapamalas ng katatagan ng kalooban (Filipino concept)

• Refers to the ability to recognize and manage one's emotions, leading to inner strength and fortitude
• Involves self-awareness, self-regulation, and emotional resilience
• Enables individuals to make better decisions, build stronger relationships, and achieve their goals despite challenges or setbacks