18 Questions
Which of the following is NOT a characteristic of a confrontational coping style?
Being willing to adapt to the environment
What type of coping strategy does 'emotional avoidance' fall under?
Emotion-focused coping
Which coping strategy involves an intentional effort to analyze and solve a problem?
Planful problem-solving
Which of the following is a characteristic of emotion-focused coping strategies?
Relieving emotional distress
Which coping strategy is more often used by men?
Confrontational coping
What is a key characteristic of problem-focused coping strategies?
Improving the situation
Which of the following is NOT considered a form of emotion-focused coping?
Defer gratification
Which coping strategy is associated with wishful thinking and behavior meant to avoid the problem at hand?
Escape
How is emotional avoidance related to the concept of escape?
Emotional avoidance is a form of escape coping
Which of the following is considered both a coping strategy and a personality trait?
Self-control
Which coping strategy is described as an active form of finding a solution to a problem?
Seeking social support
Which coping strategy is described as a distraction-oriented form of coping?
Distancing
Which coping strategy involves not denying the stressful situation?
Positive reappraisal
In which coping strategy does an individual take responsibility for a challenging experience?
Positive reappraisal
Which type of coping involves managing a challenging experience as a result of one's own actions?
Positive reappraisal
What does defer gratification entail in the context of coping strategies?
Delaying immediate rewards for long-term gain
Which coping strategy involves avoiding emotions related to a stressor?
Escape coping
What is a common misconception about escape coping as a long-term coping strategy?
It promotes healthy lifestyle changes
Test your knowledge on different forms of coping mechanisms, such as problem-focused coping and emotion-focused coping, as well as social support. Explore how individuals seek support from friends, family, and coworkers to navigate through challenging situations.
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