Food Safety and Potato Cookery Quiz

Play an AI-generated podcast conversation about this lesson

What defines a complete protein?

Rich in calcium

Contains all essential amino acids (correct)

Only found in animal food

High in fat

Which food item is NOT a useful complementary protein for planning vegetarian diets?

Grains + seafood (correct)

Grains + milk products

Dried legumes + seeds & nuts

Dried legumes + grains

How do vegans obtain Vitamin D?

From green leafy vegetables

From Vitamin supplements (correct)

From Vitamin D-fortified milk

From dairy products

Which ingredient is a valuable source of protein for vegans/vegetarians?

Cashews Signup and view all the answers

What is the main characteristic of RED miso paste?

Brown or reddish brown, salty, & fuller in flavor Signup and view all the answers

What defines Textured Vegetable Protein (TVP)?

Made from defatted soy flour Signup and view all the answers

Which ingredient is NOT used as a substitute for meat, poultry, or fish stocks in recipe modification for vegetarians?

Vinaigrettes Signup and view all the answers

What defines a lacto-ovo vegetarian diet?

Includes dairy products and eggs Signup and view all the answers

Which food item can provide complementary proteins for planning vegetarian diets?

Brown rice and soy milk Signup and view all the answers

Which cooking method is NOT suitable for Japanese silken tofu?

Deep-frying Signup and view all the answers

What is the term used for the Italian-style cornmeal?

Polenta Signup and view all the answers

Which type of rice is known for its nutty flavor and coarse, crunchy texture?

Glutinous rice Signup and view all the answers

Which grain is used to make the popular breakfast food 'steel-cut oats'?

Oats Signup and view all the answers

What is the primary cooking method used for preparing legumes like beans, peas, and lentils?

Simmering Signup and view all the answers

Which type of rice is known for its fragrant, delicate, or floral aroma?

Jasmine rice Signup and view all the answers

What is the term used for the Italian preparation method of making creamy rice dishes?

Risotto Signup and view all the answers

What type of rice is used in Japanese cuisine for its sticky texture when cooked?

Sticky rice Signup and view all the answers

What do you call wheat grains cut into smaller pieces?

Cracked wheat Signup and view all the answers

What type of potato has high moisture content, low starch content, and is suitable for boiling whole or making salads?

Waxy Potato Signup and view all the answers

Which type of potato is best for making French fries?

Mature/Starchy Potato Signup and view all the answers

What is the characteristic of a Fingerling Potato?

Small, firm, and waxy with a long narrow shape Signup and view all the answers

What is an important quality check for potatoes?

Presence of cracks and blemishes Signup and view all the answers

Which cooking method would result in a gluey texture when using starchy potatoes?

Mashing excessively Signup and view all the answers

What is the ideal temperature range for storing potatoes?

$55˚-60˚F$ ($13˚-16˚C$) Signup and view all the answers

What is the purpose of curing potatoes during the curing process?

To toughen the skin and heal cuts Signup and view all the answers

'Parmentier' is associated with which classic potato recipes?

'Parmentier' features classic recipes with potatoes Signup and view all the answers

'Yukon Gold' and 'Yellow Finn' are examples of which type of potato?

'Yellow-fleshed Potato' Signup and view all the answers

'Ohio Blue-skinned' and 'Caribe' are examples of what type of potato?

'Blue- or Purple-fleshed Potato' Signup and view all the answers