Podcast
Questions and Answers
What defines a complete protein?
What defines a complete protein?
- Rich in calcium
- Contains all essential amino acids (correct)
- Only found in animal food
- High in fat
Which food item is NOT a useful complementary protein for planning vegetarian diets?
Which food item is NOT a useful complementary protein for planning vegetarian diets?
- Grains + seafood (correct)
- Grains + milk products
- Dried legumes + seeds & nuts
- Dried legumes + grains
How do vegans obtain Vitamin D?
How do vegans obtain Vitamin D?
- From green leafy vegetables
- From Vitamin supplements (correct)
- From Vitamin D-fortified milk
- From dairy products
Which ingredient is a valuable source of protein for vegans/vegetarians?
Which ingredient is a valuable source of protein for vegans/vegetarians?
What is the main characteristic of RED miso paste?
What is the main characteristic of RED miso paste?
What defines Textured Vegetable Protein (TVP)?
What defines Textured Vegetable Protein (TVP)?
Which ingredient is NOT used as a substitute for meat, poultry, or fish stocks in recipe modification for vegetarians?
Which ingredient is NOT used as a substitute for meat, poultry, or fish stocks in recipe modification for vegetarians?
What defines a lacto-ovo vegetarian diet?
What defines a lacto-ovo vegetarian diet?
Which food item can provide complementary proteins for planning vegetarian diets?
Which food item can provide complementary proteins for planning vegetarian diets?
Which cooking method is NOT suitable for Japanese silken tofu?
Which cooking method is NOT suitable for Japanese silken tofu?
What is the term used for the Italian-style cornmeal?
What is the term used for the Italian-style cornmeal?
Which type of rice is known for its nutty flavor and coarse, crunchy texture?
Which type of rice is known for its nutty flavor and coarse, crunchy texture?
Which grain is used to make the popular breakfast food 'steel-cut oats'?
Which grain is used to make the popular breakfast food 'steel-cut oats'?
What is the primary cooking method used for preparing legumes like beans, peas, and lentils?
What is the primary cooking method used for preparing legumes like beans, peas, and lentils?
Which type of rice is known for its fragrant, delicate, or floral aroma?
Which type of rice is known for its fragrant, delicate, or floral aroma?
What is the term used for the Italian preparation method of making creamy rice dishes?
What is the term used for the Italian preparation method of making creamy rice dishes?
What type of rice is used in Japanese cuisine for its sticky texture when cooked?
What type of rice is used in Japanese cuisine for its sticky texture when cooked?
What do you call wheat grains cut into smaller pieces?
What do you call wheat grains cut into smaller pieces?
What type of potato has high moisture content, low starch content, and is suitable for boiling whole or making salads?
What type of potato has high moisture content, low starch content, and is suitable for boiling whole or making salads?
Which type of potato is best for making French fries?
Which type of potato is best for making French fries?
What is the characteristic of a Fingerling Potato?
What is the characteristic of a Fingerling Potato?
What is an important quality check for potatoes?
What is an important quality check for potatoes?
Which cooking method would result in a gluey texture when using starchy potatoes?
Which cooking method would result in a gluey texture when using starchy potatoes?
What is the ideal temperature range for storing potatoes?
What is the ideal temperature range for storing potatoes?
What is the purpose of curing potatoes during the curing process?
What is the purpose of curing potatoes during the curing process?
'Parmentier' is associated with which classic potato recipes?
'Parmentier' is associated with which classic potato recipes?
'Yukon Gold' and 'Yellow Finn' are examples of which type of potato?
'Yukon Gold' and 'Yellow Finn' are examples of which type of potato?
'Ohio Blue-skinned' and 'Caribe' are examples of what type of potato?
'Ohio Blue-skinned' and 'Caribe' are examples of what type of potato?
