27 Questions
Which part of the grain is the most nutritious?
Germ
What is the purpose of parboiling rice?
To increase vitamin and mineral content
Which type of rice is commonly used in Japanese cuisine due to its stickiness when cooked?
Short-grain rice
What is the main ingredient in hummus?
Chickpeas
How are split peas usually cooked?
Without preliminary soaking
Which legume is commonly sprouted to make bean sprouts?
Mung beans
What does parboiled rice refer to?
Rice that has been precooked and dried
What type of legume is used primarily in Asian cooking for sweet and savory dishes?
Adzuki beans
What type of legume is chickpeas also known as?
Ceci
What is the primary benefit of using wheat germ and bran in dishes?
Increasing fiber content
What defines a complete protein?
Food containing all essential amino acids
Which of the following is an example of incomplete protein?
Dried legumes
To get enough protein in a plants-only diet, what should be done?
Consume a variety of incomplete protein food items
Where can vegans obtain Vitamin D from?
Vitamin supplements
What is a suitable source of calcium for vegans/vegetarians?
Green leafy vegetables
Which soy product is described as a white cake with a faint bean flavor?
Tofu or bean curd
What is tempeh made from?
Soy and grain mixture
What is the purpose of the curing process for potatoes?
To toughen the skin and heal damage
Which type of potato holds its shape well when cooked and is suitable for boiling whole or making salads?
Waxy Potato
What is the characteristic of mature/starchy potatoes when cooked?
Light and mealy
Which type of potato is best suited for making French fries?
Mature/Starchy Potato
What is the ideal storage temperature range for potatoes?
55˚- 60˚F
Which type of potato is considered a novelty item with a dark violet flesh that lightens when cooked?
Blue- or Purple-fleshed Potato
What cooking method is recommended for new potatoes?
Cooking/serving with skins on
Which form of market product are potatoes treated to prevent browning?
Peeled potatoes
What is the main consideration when baking potatoes to ensure they are properly cooked?
The texture of the baked potato
What is the production technique used for deep-frying potato preparations?
Frying in two stages, starting with blanching
Test your knowledge on food safety practices and cooking methods with this quiz. Learn about storing, defrosting, and preparing food properly to ensure safety and quality. Explore the importance of understanding shelf life, product preparation, and cooking techniques.
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