Food Labelling Regulations Quiz

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Questions and Answers

What is a mandatory information that must be included on a food label?

Special storage instructions

In what order should ingredients be listed on a food label?

Descending order of weight

What is the purpose of symbols on food labels?

Provide additional information

Which type of food label provides information about product use, construction, and performance?

<p>Descriptive label</p> Signup and view all the answers

What additional information can be included in a food label besides the name of the food?

<p>Serving suggestions</p> Signup and view all the answers

What type of names are not allowed for foods according to the text?

<p>False or misleading names</p> Signup and view all the answers

What information must be included on a food label as per the text?

<p>The product's ingredient list in descending order of weight</p> Signup and view all the answers

Why are serving sizes important on food labels?

<p>To disclose the manufacturer's recommended portion size</p> Signup and view all the answers

What does a food label typically include according to the text?

<p>Storage conditions for the product</p> Signup and view all the answers

Which entity has established specific serving sizes for various foods?

<p>The Food and Drug Administration (FDA)</p> Signup and view all the answers

What purpose does the grade label serve for a product?

<p>Defines the quality of the product</p> Signup and view all the answers

What is the metric equivalent of 1 cup?

<p>240 mL</p> Signup and view all the answers

How many milliliters are equivalent to 1 fluid ounce?

<p>30 mL</p> Signup and view all the answers

What is the metric equivalent of 1 ounce in grams?

<p>28 grams</p> Signup and view all the answers

How many teaspoons are equivalent to 25 milliliters?

<p>5 tsp</p> Signup and view all the answers

What is included in the Daily Values list on food labels?

<p>Iron</p> Signup and view all the answers

Which nutrient is required to be presented in grams and percent Daily Value on the Nutrition Facts panel?

<p>Protein</p> Signup and view all the answers

What type of claims can be made without any FDA approval?

<p>Structure-function claims</p> Signup and view all the answers

Which dietary element is associated with a reduced risk of coronary heart disease?

<p>Soluble fiber from whole oats and from psyllium seed husk</p> Signup and view all the answers

What link has the FDA established between diet and health?

<p>Dietary fat reduces the risk of cancer</p> Signup and view all the answers

Which type of claims require food manufacturers to collect scientific evidence and petition the FDA?

<p>Health claims</p> Signup and view all the answers

Which dietary element is most associated with a reduced risk of high blood pressure?

<p>Potassium</p> Signup and view all the answers

'Slow aging,' 'improve memory,' and 'build strong bones' are examples of claims known as:

<p>Structure-function claims</p> Signup and view all the answers

What are the conditions for a product to be labeled as 'cholesterol-free'?

<p>Less than 2 grams of saturated fat and trans fat combined per serving</p> Signup and view all the answers

Why are implied claims on food labels prohibited?

<p>They mislead consumers about the product's actual nutrient content</p> Signup and view all the answers

What is a requirement for a product to make a 'no-oil' claim?

<p>The product must not contain any fat at all</p> Signup and view all the answers

Why did the FDA hold manufacturers to high scientific standards before approving health claims on food labels until 2003?

<p>To ensure consumers were not misled by false health claims</p> Signup and view all the answers

What are the criteria for a food to be described as 'low' in a specific nutrient?

<p>It must contain less than 20% of the Daily Value for that nutrient per serving</p> Signup and view all the answers

Why are certain implied claims allowed on food labels if they meet specified criteria?

<p>To ensure that consumers can easily understand the nutrient content of the product</p> Signup and view all the answers

Study Notes

Food Labelling

  • Food labels provide information about the product, producer, and packaging.
  • Labels appear on all processed foods, with similar information available for fresh produce through posters or brochures.

Mandatory Information on a Label

  • Name of the food
  • List of ingredients
  • Quality of certain ingredients
  • Instructions for use (if needed)
  • Use by or best before dates
  • Special storage instructions
  • Name and address of the manufacturer or seller
  • Place of origin

Purpose of Labelling

  • Information
  • Marketing or communication
  • Brand identification
  • Presentation
  • Traceability

Contents on a Label

  • Name of the food (brand, grade, or descriptive name)
  • List of ingredients (in descending order of weight)
  • Nutrition facts (energy, protein, carbohydrates, fat, etc.)
  • Shelf life (use by or best before date)
  • Storage conditions
  • Name and address of the manufacturer, packer, and/or seller
  • Country of origin
  • Weight
  • Instructions for use

Types of Food Labels

  • Brand label (includes brand name and trademark or logo)
  • Descriptive label (provides information about product use, construction, care, performance, and features)

Nutrient Claims

  • Phrases like "good source of fiber" or "rich in calcium" can be used on labels if they meet FDA definitions.
  • Criteria for nutrient claims include conditions under which each term can be used.
  • Implied claims are prohibited unless they meet specified criteria.

Health Claims

  • FDA-approved health claims require scientific evidence to establish a clear link between diet and health.
  • Examples of approved health claims include:
    • Calcium and reduced risk of osteoporosis
    • Sodium and reduced risk of hypertension
    • Dietary saturated fat and cholesterol and reduced risk of coronary heart disease

Structure-Function Claims

  • Structure-function claims can be made without FDA approval.
  • Examples of structure-function claims include "slows aging," "improves memory," and "builds strong bones."

Serving Sizes

  • Labels must identify the size of the serving.
  • FDA-established serving sizes for various foods include:
    • Ice cream: 1/2 cup
    • Beverages: 8 fluid ounces

Nutrition Facts

  • The "Nutrition Facts" panel presents nutrient information in quantities and percentages of the Daily Values.
  • Required nutrient information includes:
    • Total food energy
    • Food energy from fat
    • Total fat
    • Saturated fat
    • Trans fat
    • Cholesterol
    • Sodium
    • Total carbohydrate
    • Dietary fiber
    • Sugars
    • Protein
    • Vitamins A and C
    • Iron
    • Calcium

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