Podcast
Questions and Answers
What is a mandatory information that must be included on a food label?
In what order should ingredients be listed on a food label?
What is the purpose of symbols on food labels?
Which type of food label provides information about product use, construction, and performance?
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What additional information can be included in a food label besides the name of the food?
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What type of names are not allowed for foods according to the text?
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What information must be included on a food label as per the text?
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Why are serving sizes important on food labels?
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What does a food label typically include according to the text?
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Which entity has established specific serving sizes for various foods?
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What purpose does the grade label serve for a product?
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What is the metric equivalent of 1 cup?
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How many milliliters are equivalent to 1 fluid ounce?
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What is the metric equivalent of 1 ounce in grams?
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How many teaspoons are equivalent to 25 milliliters?
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What is included in the Daily Values list on food labels?
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Which nutrient is required to be presented in grams and percent Daily Value on the Nutrition Facts panel?
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What type of claims can be made without any FDA approval?
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Which dietary element is associated with a reduced risk of coronary heart disease?
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What link has the FDA established between diet and health?
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Which type of claims require food manufacturers to collect scientific evidence and petition the FDA?
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Which dietary element is most associated with a reduced risk of high blood pressure?
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'Slow aging,' 'improve memory,' and 'build strong bones' are examples of claims known as:
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What are the conditions for a product to be labeled as 'cholesterol-free'?
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Why are implied claims on food labels prohibited?
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What is a requirement for a product to make a 'no-oil' claim?
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Why did the FDA hold manufacturers to high scientific standards before approving health claims on food labels until 2003?
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What are the criteria for a food to be described as 'low' in a specific nutrient?
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Why are certain implied claims allowed on food labels if they meet specified criteria?
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Study Notes
Food Labelling
- Food labels provide information about the product, producer, and packaging.
- Labels appear on all processed foods, with similar information available for fresh produce through posters or brochures.
Mandatory Information on a Label
- Name of the food
- List of ingredients
- Quality of certain ingredients
- Instructions for use (if needed)
- Use by or best before dates
- Special storage instructions
- Name and address of the manufacturer or seller
- Place of origin
Purpose of Labelling
- Information
- Marketing or communication
- Brand identification
- Presentation
- Traceability
Contents on a Label
- Name of the food (brand, grade, or descriptive name)
- List of ingredients (in descending order of weight)
- Nutrition facts (energy, protein, carbohydrates, fat, etc.)
- Shelf life (use by or best before date)
- Storage conditions
- Name and address of the manufacturer, packer, and/or seller
- Country of origin
- Weight
- Instructions for use
Types of Food Labels
- Brand label (includes brand name and trademark or logo)
- Descriptive label (provides information about product use, construction, care, performance, and features)
Nutrient Claims
- Phrases like "good source of fiber" or "rich in calcium" can be used on labels if they meet FDA definitions.
- Criteria for nutrient claims include conditions under which each term can be used.
- Implied claims are prohibited unless they meet specified criteria.
Health Claims
- FDA-approved health claims require scientific evidence to establish a clear link between diet and health.
- Examples of approved health claims include:
- Calcium and reduced risk of osteoporosis
- Sodium and reduced risk of hypertension
- Dietary saturated fat and cholesterol and reduced risk of coronary heart disease
Structure-Function Claims
- Structure-function claims can be made without FDA approval.
- Examples of structure-function claims include "slows aging," "improves memory," and "builds strong bones."
Serving Sizes
- Labels must identify the size of the serving.
- FDA-established serving sizes for various foods include:
- Ice cream: 1/2 cup
- Beverages: 8 fluid ounces
Nutrition Facts
- The "Nutrition Facts" panel presents nutrient information in quantities and percentages of the Daily Values.
- Required nutrient information includes:
- Total food energy
- Food energy from fat
- Total fat
- Saturated fat
- Trans fat
- Cholesterol
- Sodium
- Total carbohydrate
- Dietary fiber
- Sugars
- Protein
- Vitamins A and C
- Iron
- Calcium
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Description
Test your knowledge of food labelling regulations and requirements, including mandatory information that must be included on a food label. Learn about the importance of product information, ingredients lists, and quality standards in food labelling.
