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Fitness Principles Quiz

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What did our Paleolithic ancestors do to engage in physical activity?

Chased after their next meal (correct)

Played soccer to win games

Engaged in sedentary agriculture

Took leisurely strolls

What was no longer necessary with the advent of sedentary agriculture?

The same level of peak performance (correct)

Advanced means of acquiring food

Survival

Physical activity

What are the universally recognized benefits according to the text?

Physical activity and exercise (correct)

Advanced means of acquiring food

Leisurely strolls

Sedentary lifestyle

What did our Paleolithic ancestors engage in to survive?

<p>Physical activity</p> Signup and view all the answers

What was the primary reason for our Paleolithic ancestors to engage in physical activity?

<p>To secure their next meal</p> Signup and view all the answers

Fitness Principles Quiz

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Questions and Answers

What did our Paleolithic ancestors do to engage in physical activity?

What was no longer necessary with the advent of sedentary agriculture?

What are the universally recognized benefits according to the text?

What did our Paleolithic ancestors engage in to survive?

What was the primary reason for our Paleolithic ancestors to engage in physical activity?

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