Fitness and Community

Fitness is not just for athletes, sportsmen and Physical Education teachers and fitness instructors. It's also a concern of students, parents and other members of the community. If we are to become strong and productive members of the community, we must address the very basic requirement of such goal, the sustaining base of any endeavor we undertake, fitness.

Dance etiquette is a set of guidelines that help you navigate the social dimensions of dancing.

Dancing has its own culture. In social dances and dance mixers, the more formal the dance, the more formal the outfit.

Fitness is a universal concern. Whatever endeavors we're in, whatever activities we do, out fitness should always be taken into account if we are to perform them effectively and efficiently.

Dance etiquette: Asking for a Dance Dressy Solid Color T- Casual shirts Anything that displays a (Practices, • Turtleneck conservative • Polo Shirt Dance Lessons) Latin Cotton Slacks Button-up shirt Solid T-shirt Turtleneck Dress Slacks Bright Colorful Outfits Accepted are toned-down appearance Sexy Outfits and Long Slit skirts • Low Necklines and Exposed Midriffs are Popular Don'ts in Terms of Outfits and Dance Shoes: ܀ What to Wear * * Personal Grooming *

Universal fitness

Types of dance lessons

Low Necklines and Exposed Midriffs

The more formal the dance, the more conservative the outfit.

To provide guidelines for navigating the social aspects of dancing