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Questions and Answers

According to the Protection Motivation Theory (PMT), engagement in health-promoting behavior is based on which of the following factors?

  • One's beliefs about the severity of the illness.
  • The perceived benefits of change.
  • Confidence levels (self-efficacy) in creating change.
  • All of the above. (correct)

In the context of Protection Motivation Theory (PMT), what is the first appraisal an individual processes before attempting a behavior change?

  • Perceived coping of the threat
  • Evaluation of response costs
  • Assessment of self-efficacy
  • Perceived severity and vulnerability of the threat (correct)

Which of the following best describes how social marketing utilizes Protection Motivation Theory (PMT)?

  • By promoting products without health-related messaging.
  • By focusing on the benefits of maintaining unhealthy behaviors.
  • By using fear to stimulate protection motivation. (correct)
  • By ignoring the perceived threat to health.

What is the primary focus of the biomedical approach to health?

<p>Treating high-risk individuals through interventions like immunization and screening. (D)</p> Signup and view all the answers

Which statement best reflects the goal of health promotion strategies using the biomedical approach?

<p>Decrease morbidity and prevalence of physiological risk factors. (C)</p> Signup and view all the answers

What is a key feature of the socio-environmental approach to health?

<p>Addressing the social context and determinants of health. (C)</p> Signup and view all the answers

Which of the following is an element of social marketing?

<p>A planned process for influencing change (D)</p> Signup and view all the answers

How does social marketing differ from commercial marketing?

<p>Social marketing aims to change behavior for the benefit of the consumer or society, while commercial marketing benefits the marketer. (C)</p> Signup and view all the answers

What is the primary outcome of interventions at the level of primary prevention?

<p>Preventing disease or dysfunction from occurring. (B)</p> Signup and view all the answers

How does health protection contribute to primary prevention?

<p>By reducing threats to health. (B)</p> Signup and view all the answers

Which of the following scenarios best describes the application of secondary prevention?

<p>Conducting colon cancer screening for individuals over 50 years old. (A)</p> Signup and view all the answers

What is the main goal of tertiary prevention?

<p>Restoration and rehabilitation. (B)</p> Signup and view all the answers

During which of Piaget's stages of cognitive development would a child be expected to understand cause and effect?

<p>Concrete operations (A)</p> Signup and view all the answers

How does Vygotsky's theory of cognitive development differ from Piaget's theory?

<p>Vygotsky believed that learning precedes development, while Piaget believed development precedes learning. (A)</p> Signup and view all the answers

Which of Erik Erikson's stages of development focuses on an individual developing a sense of trust?

<p>Infancy: Trust vs. mistrust (D)</p> Signup and view all the answers

Which statement best summarizes the concept of self-management in health care?

<p>The ability of individuals and/or caregivers to actively participate in daily tasks to maintain health or respond to chronic disease. (C)</p> Signup and view all the answers

What is the primary purpose of Dietary Reference Intakes (DRIs)?

<p>To replace recommended dietary allowances (RDAs) with a range of values for nutrition and health policy. (A)</p> Signup and view all the answers

Which macronutrient primarily fuels high-intensity exercise and is essential for the CNS and brain?

<p>Carbohydrates (A)</p> Signup and view all the answers

Which of the following foods is considered a good source of protein?

<p>Meat, fish, tofu (D)</p> Signup and view all the answers

Which of the following best describes the purpose of evidence-informed decision making in nursing practice?

<p>Utilizing research evidence along with clinical judgment to guide practice. (C)</p> Signup and view all the answers

Flashcards

Behavior Influences

Behavior influenced by beliefs, social norms, networks, and policies.

PMT Focus

PMT focuses on how fear influences behavior change related to health.

PMT Factors

Beliefs about illness severity, benefits of change, and self-efficacy.

Two Appraisals in PMT

Assessing severity/vulnerability and ability to cope with the threat.

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Social Marketing & PMT

Using fear to motivate protective behaviors in campaigns.

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Code of Ethics

Ethical standards for quality care & addressing barriers.

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Biomedical Approach: Health

Absence of disease signs/symptoms; presence of disease defines illness.

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Biomedical Goal

Reducing physiological risks to decrease illness

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Primary Health Care

Services essential for maintaining/improving community well-being.

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Types of Primary Care

Promotive, Preventive, Curative, Rehabilitative, Supportive/palliative.

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Barriers to Care

Individual, practice, and system-level factors that hinder care access.

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Social Marketing

Voluntary behavior change to benefit target population and society.

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Social Marketing vs. Advertising

Message based on promotion strategies to benefit the consumer.

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4 P's of Social Marketing

Product, Price, Place, Promotion.

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Promotion in Social Marketing

Action-oriented communication with stated benefits.

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Primordial Prevention

Before risk factor, reflects policy level.

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Primary Prevention

Precedes disease/dysfunction; includes health education.

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Secondary Prevention

Early detection to improve outcomes.

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Tertiary Prevention

Restoration and rehabilitation to minimize disease impact.

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Quality Improvement

Applying research to improve health outcomes.

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Study Notes

Protection Motivation Theory (PMT)

  • Behavior is shaped by beliefs, social norms, networks, and policies
  • Ronald W. Rogers developed PMT in 1975
  • PMT extends the health belief model (adaptation in 1983, 1984, and 1985)
  • Engagement in health-promoting behavior relies on:
    • Beliefs about illness severity
    • Perceived benefits of change
    • Confidence in creating change, or self-efficacy
  • Fear influences change within the parameters of the theory
  • Appraisal of threat consists of:
    • Perceived severity
    • Vulnerability
  • Appraisal of coping comes from individuals processing threats before attempting change
  • Social marketing that uses fear, such as stop-smoking campaigns, engages PMT

Nursing Code of Ethics

  • Guidance for ethical relationships, behaviors, and decision-making by professional standards
  • Professional standards include best practice, research, laws, and regulations
  • Guidelines are offered not only about responsibilities for ensuring good care but also addressing barriers to service.
  • Ethical basis for nurses to advocate for quality practice environments
  • Safe, compassionate, competent, and ethical care is also important
  • Nurses need to anticipate future health needs and political activity as society changes

Biomedical Approach to Health

  • Health is defined by the absence of disease, illness by its presence
  • High-risk individuals are the target for intervention
  • Strategies using the biomedical approach are:
    • Immunization
    • Screening
  • Goals include decreased morbidity and minimized risk factors like high blood pressure

Behavioral Approach to Health

  • Lalonde report provides limited list of health determinants
  • Expanded list via Epp report and Ottawa Charter
  • Responsibility for health on individuals
  • Social marketing and health education campaigns
  • Refinement of health promotion practices
  • Some success through anti-smoking and exercise campaigns (participACTION)

Socio-environmental Approach to Health

  • Social context of health matters
  • Social determinants of health are key
  • Approach looks beyond the individual
  • Acknowledges health complexity
  • Other factors affect health, outside good choices
  • Medical Care Act (1996) became the Canada Health Act (1980s)
  • First Canada-wide campaign (1972) was participACTION

Primary Health Care Definition

  • Essential health care is accessible to individuals and families in the community
  • Achieved through full participation at an affordable cost for the community and country,
  • Upholding self-reliance and self-determination (WHO definition)

Aspects of Primary Health Care

  • Functions as the foundation of Canada's healthcare system
  • Supports continuity of care
  • A model for improving health and essential health services
  • Emphasizes health promotion and disease prevention

Delivery of Primary Health Care

  • Community-based services maintain and improve health and well-being throughout life
  • Delivered in workplaces, homes, schools, health care institutions, family physician offices, nursing homes, day-care centers, and community clinics
  • Accessible by telephone, health information services, and the internet

Primary Health Care Examples (NL)

  • NL healthline 811
  • Collaborative clinics
  • Community-based services
  • Health hubs (Gander, Grand Falls-Windsor)
  • Health neighborhoods
  • Cancer patient navigator

Benefits of Primary Health Care

  • Team approach improves care
  • Team is better able to connect people to appropriate services
  • Prevents people from getting sicker
  • Manages chronic disease and illness
  • Improves access to services when and where needed
  • Supports and enables self-care

Barriers to Primary Health Care

  • Can exist at individual, practice, and system levels

Principles of Primary Health Care

  • Accessibility
  • Public participation
  • Health promotion
  • Appropriate technology
  • Intersectional collaboration

Primary Health Care vs. Primary Care

  • Focus of primary care is on personal health services
  • Focus of primary health care is on health education, nutrition, maternal/child health, family planning, and immunizations

Primary Care Types

  • Promotive
  • Preventive
  • Curative
  • Rehabilitative
  • Supportive/palliative

Social Marketing Definition

  • Influences the acceptability of a social idea or cause
  • A planned process
  • Applies commercial marketing technologies to solve social problems
  • Bottom line is behavior change
  • Aims to influence voluntary behavior of a population to improve welfare for them and society

Utilizations of Social Marketing

  • Integrated into health promotion strategies at Health Canada
  • Delivers health promotion messages to specific Canadian populations
  • Helps Canadians make decisions for maintaining and improving well-being

Contrasting Social Marketing and Advertising

  • Social marketing and advertising are often confused
  • Social marketing bases it's message on promotion strategies
  • Commercial marketing seeks to change behavior for the company
  • Social marketing changes behavior for the benefit of consumers and society

Steps in Social Marketing

  • Identify which behaviors need to change
  • Identify the audience
  • Identify true barriers to change
  • Reduce those barriers
  • Pre-test ideas on a small group
  • Examples include Youth health campaigns

The 4 P's of Social Marketing

  • Product
  • Price
  • Place
  • Promotion

Products in Social Marketing

  • Focuses on what's being promoted to the target audience
  • Actual product: A specific behavior being promoted
  • Augmented product: Tangible objects on offer
  • Core products: The positive experiences the target audience will get

Price in Social Marketing

  • Can be monetary or non-monetary
  • Intangibles include time, effort, risk, embarrassment, or disapproval

Place in Social Marketing

  • Where the product will reach consumers needs to be considered
  • When the product is available

Promotion in Social Marketing

  • This is persuasive communication
  • Ensures the target knows the offer, believes in it, and is inspired to act

Promotion includes:

  • Messages
  • Tactics like media advertisements, posters, and PSAs

Other P's of Marketing

  • Partnerships
  • Policy
  • Politics

Challenges with Social Marketing

  • Measuring
  • Measuring outcomes too early
  • Failing to measure exposure
  • Failing to measure the right outcomes

Primordial Prevention

  • This is the newest level of prevention, before risk factors are present
  • The original three levels were developed in the 1940s to 1950s
  • Primarily reflects policy-level intervention
  • Aims to affect health before at-risk behaviors develop
  • Occurs at national, provincial, and community levels
  • Examples include healthy eating school programs, reducing sodium in the food supply, and creating bike/walking paths

Primary Prevention

  • Occurs before disease or dysfunction
  • Interventions include health protection and health promotion
  • Vaccines are primary prevention interventions
  • Focuses on maintaining and improving general health for individuals, families, and communities
  • Health protection reduces threats to health
  • Health promotion encourages lifestyle change toward health

Secondary Prevention

  • Centers on early detection
  • Earlier treatment offers favorable outcomes
  • Limits disabilities from disease
  • Screening falls under its umbrella
  • For individuals and populations
  • Examples include colon cancer screening and Pap tests

Tertiary Prevention

  • Focuses on restoration and rehabilitation
  • Minimizes long-term effects of disease
  • Restores function and prevents further injury/disease
  • Example: Cardiac rehab after MI, ROM to maintain mobility after CVA

Domains of Learning

Cognitive Domain

  • Development of new facts or concepts
  • Building on and applying new knowledge

Affective Domain

  • Expressions of feelings and acceptance of values, opinions, spiritual beliefs
  • Involves family interaction patterns and relationships that affect decisions and problem-solving

Psychomotor Domain

  • Acquiring skills requiring the integration of mental and muscular activity
  • Developing physical skills moving from simple to complex actions

Erikson's Developmental Model

  • Individuals must develop a sense of trust and personal worth
  • Eight critical stages exist
  • Each stage needs a conflict resolution between two opposing forces
  • Successfully accomplishing previous stages is necessary to proceed

Piaget's Theory of Cognitive Development

  • "Scheme" describes action or thought patterns
  • Schemes are used to assimilate or accommodate new experiences
  • People try to balance assimilation and accommodation
  • Cognitive development stages must be reached before learning
  • Encompasses birth to 15 years

Piaget's Stages

  • Sensorimotor (0-24 months): reflexes, object permanence
  • Preoperational (2-6 years): language and movement advance, egocentric, magical thinking
  • Concrete Operations (7-11 years): logical approaches solve problems, understand cause/effect
  • Formal Operations (11-15 years): true logical thought, abstract concepts, morality

Vygotsky's Theory of Cognitive Development

  • Learning precedes development, contrasts Piaget
  • Focuses on cultural, social, political, and individual influences
  • Zone of proximal development: difference between actual & potential
  • Children are guided ("scaffolding") toward new learning

Kohlberg's Theory of Moral Development

  • Preconventional (children, some animals)
  • Conventional (adolescents, adults)
  • Postconventional (individuals vs. society)
  • Based on Piaget's theory
  • Emphasizes justice

Gilligan's Theory of Moral Development

  • Gilligan noted lower scores for women with Kohlberg's tool
  • A different process of moral development may exist in women
  • Women relate and base actions on caring relationships

Behavioral-Biological Development

  • How environment influences biological development (genetics)
  • Environmental experiences change gene functioning
  • Implications for disease development
  • Many regulatory changes happen early in childhood
  • Epigenetics studies a cell's reaction to the environment

Life Stages

  • Infants
  • Toddlers
  • Pre-Natal Care
  • Pregnancy Care

Nutrition Definition

  • Science of optimal cellular metabolism and its impact on health/disease

Self-Management

  • Ability of individuals or caregivers to manage daily tasks
  • Ability to maintain health and well-being
  • Ability to respond to physical, psychological, behavioral, and emotional effects of a chronic disease, in tandem with a healthcare team.

Canada Food Guide

  • Dietary Reference Intakes replaced Recommended Dietary Allowances (RDAs)
  • DRIs reflect a range of values
  • DRIs guide nutrition and health policy
  • Limited data on groups like pregnant women, children, and the elderly creates controversy

Macronutrients

  • Nutrients needed in larger amounts to provide energy
  • Carbohydrates (45-65%): fuel during high intensity activities, preserves muscle during exercise.
  • Grains: choose mostly whole grains
  • Fats: choose low-fat/non-fat
  • Fruits: whole fruits more than fruit juices
  • Proteins (10-35%): tissue structure, cell membranes, metabolic transport, regulatory, acid/base

Food Sources

  • Meat, fish, tofu, dairy, legumes, nuts, seeds for proteins
  • Fats (20-35%): energy reserve, protects organs, insulation, and transports fat-soluble vitamins
  • Micronutrient sources: oils, margarine, butter, nuts, seeds, meat, fish, dairy

Forms of Research

  • Micronutrients
  • Evidence
  • Qualitative Research
  • Quantitative Research
  • Quality Improvement Research

Evidence-Informed Decision Making

  • Evidence-based practice refers to use of evidence in nurses’ practice
  • Evidence-informed decision-making uses research within clinical judgment
  • Both processes utilize research in nursing

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