Podcast
Questions and Answers
What is the concern with consuming high Mercury fish like Tuna?
What is the concern with consuming high Mercury fish like Tuna?
The concern is that Mercury can affect the developing brain, particularly in pregnant women.
What did the testing of canned Tuna reveal about Mercury levels between different brands and types?
What did the testing of canned Tuna reveal about Mercury levels between different brands and types?
The testing revealed significant variation in the amounts of Mercury in different brands and types of canned Tuna.
What is the recommended approach to consuming fish for optimal health?
What is the recommended approach to consuming fish for optimal health?
Moderation is important when it comes to consuming fish, as consuming the same type of food at every meal can lead to getting too much of something. It's important to vary your diet and consume fish in moderation.
