Podcast
Questions and Answers
How does the modern interpretation of the trumpet insignia differ from its historical use in the fire service?
How does the modern interpretation of the trumpet insignia differ from its historical use in the fire service?
- It now symbolizes the authority to administer discipline, whereas it formerly represented operational command.
- It now emphasizes the fire officer's role in communication, whereas it formerly represented the ability to shout orders on the fire ground. (correct)
- It now symbolizes the fire officer's role in technical rescue, whereas it formerly signaled medical emergencies.
- It now emphasizes the importance of clear communication, whereas it formerly signaled medical response.
Which of the following best describes the cyclical nature of the communication process?
Which of the following best describes the cyclical nature of the communication process?
- A continuous, back-and-forth exchange ensuring mutual understanding. (correct)
- A linear sequence of transmitting and receiving information once.
- A one-way broadcast from sender to numerous receivers simultaneously.
- A series of independent interactions between individuals.
In the communication cycle, what aspect falls under the 'Medium'?
In the communication cycle, what aspect falls under the 'Medium'?
- The method used to transmit information from sender to receiver. (correct)
- The receiver's background knowledge that influences the message.
- The pre-existing prejudices that impact the interpretation of information.
- The sender's emotional state while conveying information.
Which situation exemplifies a fire officer using leadership to influence a task, rather than simply manage it?
Which situation exemplifies a fire officer using leadership to influence a task, rather than simply manage it?
Why should a fire officer correct a firefighter's misinterpretation of a departmental policy?
Why should a fire officer correct a firefighter's misinterpretation of a departmental policy?
What is the primary responsibility a sender has in ensuring effective communication?
What is the primary responsibility a sender has in ensuring effective communication?
Which action is most aligned with the principle of 'Praise in Public, Counsel in Private'?
Which action is most aligned with the principle of 'Praise in Public, Counsel in Private'?
How does 'sociological noise' most likely impede effective communication?
How does 'sociological noise' most likely impede effective communication?
What action best exemplifies a sender ensuring understanding during high-stress situations?
What action best exemplifies a sender ensuring understanding during high-stress situations?
What reflects the core purpose of active listening in a face-to-face interaction?
What reflects the core purpose of active listening in a face-to-face interaction?
How can directed questioning improve communication during a rambling conversation?
How can directed questioning improve communication during a rambling conversation?
How should the Incident Commander (IC) manage radio communications to maintain efficiency?
How should the Incident Commander (IC) manage radio communications to maintain efficiency?
Why is using plain English and common terminology important during interagency communications at an incident?
Why is using plain English and common terminology important during interagency communications at an incident?
What impression does a fire officer give when providing a calm, comprehensive situation assessment upon arriving at a scene?
What impression does a fire officer give when providing a calm, comprehensive situation assessment upon arriving at a scene?
How did Project Mayday seek to improve fireground communications and safety?
How did Project Mayday seek to improve fireground communications and safety?
What critical information should a fire officer consistently relay to the Chief Officer?
What critical information should a fire officer consistently relay to the Chief Officer?
How should a fire officer cultivate an environment where bad news is promptly reported?
How should a fire officer cultivate an environment where bad news is promptly reported?
What is the likely source of 'grapevine information' and how reliable is it?
What is the likely source of 'grapevine information' and how reliable is it?
What is the purpose of observing a dress code when conducting employee evaluations or disciplinary actions?
What is the purpose of observing a dress code when conducting employee evaluations or disciplinary actions?
What outlines the formal steps of resolving disputes between an employee and management within an organization?
What outlines the formal steps of resolving disputes between an employee and management within an organization?
What is the primary purpose of 'Step Zero' or an 'informal grievance' in some organizations?
What is the primary purpose of 'Step Zero' or an 'informal grievance' in some organizations?
Which three critical pieces of information must a grievant provide during 'Step Zero' or an informal grievance?
Which three critical pieces of information must a grievant provide during 'Step Zero' or an informal grievance?
What happens if a supervisor fails to respond to a Step 2 grievance within the specified 10 calendar days?
What happens if a supervisor fails to respond to a Step 2 grievance within the specified 10 calendar days?
In a multi-step grievance process, after the Fire Chief reviews and responds to a Step 4 grievance, what is the next course of action if the grievance remains unsettled?
In a multi-step grievance process, after the Fire Chief reviews and responds to a Step 4 grievance, what is the next course of action if the grievance remains unsettled?
What is the time limit for filing a grievance after the incident being grieved?
What is the time limit for filing a grievance after the incident being grieved?
After the immediate supervisor makes a decision on a grievance, what is the next step for an employee who is not satisfied with the outcome?
After the immediate supervisor makes a decision on a grievance, what is the next step for an employee who is not satisfied with the outcome?
After the employee notifies the union and disagrees with the immediate supervisor's decision, to whom should the original sample grievance form be submitted?
After the employee notifies the union and disagrees with the immediate supervisor's decision, to whom should the original sample grievance form be submitted?
According to the systematic approach to decision-making, what is the correct order of steps?
According to the systematic approach to decision-making, what is the correct order of steps?
What key insight regarding decision-making did Peter Drucker provide?
What key insight regarding decision-making did Peter Drucker provide?
What is the optimal time frame recommended for brainstorming sessions?
What is the optimal time frame recommended for brainstorming sessions?
During group decision-making, how should criteria be applied when rating potential solutions?
During group decision-making, how should criteria be applied when rating potential solutions?
Why might a solution developed at the fire station level fail to gain approval at headquarters?
Why might a solution developed at the fire station level fail to gain approval at headquarters?
What is the primary benefit of involving multiple stakeholders in the decision-making process?
What is the primary benefit of involving multiple stakeholders in the decision-making process?
What is the key difference between 'willing participation' and 'involuntary compliance'?
What is the key difference between 'willing participation' and 'involuntary compliance'?
What is the purpose of a simple project control document?
What is the purpose of a simple project control document?
When would a formal project management plan and designated coordinator be most necessary?
When would a formal project management plan and designated coordinator be most necessary?
What essential component must an implementation plan include to ensure successful project completion?
What essential component must an implementation plan include to ensure successful project completion?
When is a problem considered truly solved?
When is a problem considered truly solved?
If a fire officer's initial implementation plan fails, what should they consider?
If a fire officer's initial implementation plan fails, what should they consider?
What role does the fire officer fulfill within a fire company during emergency operations?
What role does the fire officer fulfill within a fire company during emergency operations?
How does unity of command primarily contribute to problem-solving during emergency situations?
How does unity of command primarily contribute to problem-solving during emergency situations?
What is the generally accepted range for the number of people or resources one person can effectively supervise?
What is the generally accepted range for the number of people or resources one person can effectively supervise?
How does division of labor contribute to efficient emergency operations?
How does division of labor contribute to efficient emergency operations?
To whom should a fire officer relay relevant information gathered at the scene?
To whom should a fire officer relay relevant information gathered at the scene?
What factor should guide the level of supervision a fire officer provides to company members?
What factor should guide the level of supervision a fire officer provides to company members?
What is the most accurate analogy for Standard Operating Procedures (SOPs)?
What is the most accurate analogy for Standard Operating Procedures (SOPs)?
What is the main benefit of assigning tasks on the scene of an incident?
What is the main benefit of assigning tasks on the scene of an incident?
In which scenario is it MOST appropriate for a fire officer to employ an autocratic leadership style?
In which scenario is it MOST appropriate for a fire officer to employ an autocratic leadership style?
In the event that a fire officer is needing to assign someone responsibility for rescue, which company assignment should be considered LAST?
In the event that a fire officer is needing to assign someone responsibility for rescue, which company assignment should be considered LAST?
According to Chief Joseph Pfeifer, what is a quality of leadership?
According to Chief Joseph Pfeifer, what is a quality of leadership?
Which level of competence is characterized by a firefighter's awareness of their skill deficit and marks the beginning of the learning process?
Which level of competence is characterized by a firefighter's awareness of their skill deficit and marks the beginning of the learning process?
At what level of competence can a firefighter effectively adapt to unforeseen challenges and identify mistakes in others performing the same tasks?
At what level of competence can a firefighter effectively adapt to unforeseen challenges and identify mistakes in others performing the same tasks?
What constitutes the core of a mentoring relationship?
What constitutes the core of a mentoring relationship?
Within a mentoring dynamic, what role do failures primarily play?
Within a mentoring dynamic, what role do failures primarily play?
Which of the following characteristics is MOST indicative of an effective mentor?
Which of the following characteristics is MOST indicative of an effective mentor?
How should changes in procedures or mandated additional training following a near-miss incident be viewed?
How should changes in procedures or mandated additional training following a near-miss incident be viewed?
Concerning learning effectiveness, what is the recommended time limit for formal lectures or video presentations in active learning?
Concerning learning effectiveness, what is the recommended time limit for formal lectures or video presentations in active learning?
To maximize engagement when teaching a new skill, which approach is MOST beneficial?
To maximize engagement when teaching a new skill, which approach is MOST beneficial?
A driver operator knows the addresses and landmarks, but requires the fire officer to assist by reading the map during responses. Which psychomotor skill level does this represent?
A driver operator knows the addresses and landmarks, but requires the fire officer to assist by reading the map during responses. Which psychomotor skill level does this represent?
A driver operator possesses an extensive knowledge of the area. What psychomotor skill level does this represent?
A driver operator possesses an extensive knowledge of the area. What psychomotor skill level does this represent?
What is the primary focus of hazardous materials training at the awareness level for first responders?
What is the primary focus of hazardous materials training at the awareness level for first responders?
What key element does the National Incident Management System (NIMS) provide to ensure effective incident response?
What key element does the National Incident Management System (NIMS) provide to ensure effective incident response?
Why should a fire officer conduct a pilot class or trial run before finalizing a new training program?
Why should a fire officer conduct a pilot class or trial run before finalizing a new training program?
What is the primary purpose of problem-solving techniques in the fire service?
What is the primary purpose of problem-solving techniques in the fire service?
Why is it important to resolve an issue or complaint at the lowest possible level within an organization?
Why is it important to resolve an issue or complaint at the lowest possible level within an organization?
What should a fire officer do if they are uncertain about their ability to handle a sensitive personnel issue?
What should a fire officer do if they are uncertain about their ability to handle a sensitive personnel issue?
What is the primary objective of active listening when a fire officer is dealing with a complaint?
What is the primary objective of active listening when a fire officer is dealing with a complaint?
What two goals are accomplished when a fire officer paraphrases an issue and receives feedback from the complainant?
What two goals are accomplished when a fire officer paraphrases an issue and receives feedback from the complainant?
What is the ultimate goal of a complete investigative report following a complaint?
What is the ultimate goal of a complete investigative report following a complaint?
After completing an investigation and presenting the findings, what are the possible actions a higher-level supervisor might take?
After completing an investigation and presenting the findings, what are the possible actions a higher-level supervisor might take?
What does the term 'psychological contract' refer to in the context of firefighter-employer relations?
What does the term 'psychological contract' refer to in the context of firefighter-employer relations?
When emotions are high during a conflict, what is the immediate effect on the brain's prefrontal lobes (neocortex)?
When emotions are high during a conflict, what is the immediate effect on the brain's prefrontal lobes (neocortex)?
What is the primary focus of the conflict resolution model proposed by Michael Taigman when emotions are high?
What is the primary focus of the conflict resolution model proposed by Michael Taigman when emotions are high?
What is the initial step recommended by Taigman to 'drain the emotional bubble' during a conflict?
What is the initial step recommended by Taigman to 'drain the emotional bubble' during a conflict?
What action should a fire officer take to best handle an internal grievance and determine how to resolve the issue?
What action should a fire officer take to best handle an internal grievance and determine how to resolve the issue?
What is a significant factor contributing to the increased rate of firefighter suicide compared to the general population?
What is a significant factor contributing to the increased rate of firefighter suicide compared to the general population?
Which of the following is a potential warning sign of stress-related issues that a fire officer should observe in a subordinate?
Which of the following is a potential warning sign of stress-related issues that a fire officer should observe in a subordinate?
What problematic behavior do firefighters exhibit at a higher rate than the general population?
What problematic behavior do firefighters exhibit at a higher rate than the general population?
What are three factors that distinguish firefighting from many other professions, impacting firefighters' well-being?
What are three factors that distinguish firefighting from many other professions, impacting firefighters' well-being?
Within the context of the '5 essential conversations' for firefighters to have with their spouses, what does 're-entry time' refer to?
Within the context of the '5 essential conversations' for firefighters to have with their spouses, what does 're-entry time' refer to?
Why is it important for a firefighter to discuss tough runs with their spouse, according to the '5 essential conversations'?
Why is it important for a firefighter to discuss tough runs with their spouse, according to the '5 essential conversations'?
What is identified as one of the 'deadliest enemies of marriage' within the fire service context?
What is identified as one of the 'deadliest enemies of marriage' within the fire service context?
What is the status of the purchasing power of today's dollar, compared to that of the dollar in the 1970s?
What is the status of the purchasing power of today's dollar, compared to that of the dollar in the 1970s?
What BEST describes 'Resiliency'?
What BEST describes 'Resiliency'?
Within the context of the fire service, what is considered 'horror'?
Within the context of the fire service, what is considered 'horror'?
In terms of Moral Injury, what does it represent?
In terms of Moral Injury, what does it represent?
What does the term 'Litz' describe in the context of moral injury?
What does the term 'Litz' describe in the context of moral injury?
What is the minimum duration of Acute Stress Disorder (ASD) for a diagnosis?
What is the minimum duration of Acute Stress Disorder (ASD) for a diagnosis?
Which of the following is a key resource available to assist firefighters dealing with behavioral health issues?
Which of the following is a key resource available to assist firefighters dealing with behavioral health issues?
What is the primary goal of an Employee Assistance Program (EAP)?
What is the primary goal of an Employee Assistance Program (EAP)?
What are the four classifications of Psychomotor skill sets?
What are the four classifications of Psychomotor skill sets?
What specific training should a bloodborne pathogens training include?
What specific training should a bloodborne pathogens training include?
What are the five steps for developing a training program?
What are the five steps for developing a training program?
During a class, what four criteria does a good lesson plan have?
During a class, what four criteria does a good lesson plan have?
Which of the following have been developed by fire officers and firefighters?
Which of the following have been developed by fire officers and firefighters?
How would you ensure decisions should be guided in promotional exams?
How would you ensure decisions should be guided in promotional exams?
Flashcards
Trumpet Insignia
Trumpet Insignia
Symbol emphasizing a fire officer's requirement to communicate effectively.
Fire Officer's Development Role
Fire Officer's Development Role
The fire officer develops members skill, competence, and addresses member related problems.
Communication Cycle Parts
Communication Cycle Parts
Message, Sender, Medium (with noise), Receiver, and Feedback.
Manager vs. Leader
Manager vs. Leader
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Correcting Misinterpretations
Correcting Misinterpretations
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Sender's Responsibility
Sender's Responsibility
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Communication Medium
Communication Medium
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Private Communication
Private Communication
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Environmental Noise
Environmental Noise
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Feedback
Feedback
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Effective Listening
Effective Listening
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Purpose of Active Listening
Purpose of Active Listening
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Direct Approach
Direct Approach
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IC Role in Communication
IC Role in Communication
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Communication Order Model
Communication Order Model
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C-A-N Progress Report
C-A-N Progress Report
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Autocratic Leadership
Autocratic Leadership
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Project Mayday Findings
Project Mayday Findings
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Officer to Chief Communication
Officer to Chief Communication
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Fire Officer Accountability
Fire Officer Accountability
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Step Zero Grievance
Step Zero Grievance
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Step Zero Information
Step Zero Information
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Step 2 Grievance
Step 2 Grievance
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Supervisor Response Time (Step 2)
Supervisor Response Time (Step 2)
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Grievance Filing Time Limit
Grievance Filing Time Limit
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Systematic Decision Making
Systematic Decision Making
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Brainstorming
Brainstorming
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Involving Players in Decisions
Involving Players in Decisions
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Effective Participation
Effective Participation
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Project Control Document
Project Control Document
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Implementation Plan Essential
Implementation Plan Essential
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Unresolved Implementation
Unresolved Implementation
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Fire Company
Fire Company
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Unity of Command
Unity of Command
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Effective Supervision Span
Effective Supervision Span
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Division of Labor
Division of Labor
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SOPs
SOPs
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Command Staff Assignments
Command Staff Assignments
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Liaison Officer
Liaison Officer
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Public Information Officer (PIO)
Public Information Officer (PIO)
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Autocratic Leadership (Emergency)
Autocratic Leadership (Emergency)
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Mayday Obligations
Mayday Obligations
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Chief Pfeifer's Leadership
Chief Pfeifer's Leadership
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Role of the Fire Officer
Role of the Fire Officer
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Training
Training
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Coaching
Coaching
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Basic Fire Officer Responsibility
Basic Fire Officer Responsibility
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Four-Step Training Method
Four-Step Training Method
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Indicators of Training Needed
Indicators of Training Needed
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Objective of Lecture
Objective of Lecture
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Unconscious Incompetence
Unconscious Incompetence
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Conscious Incompetence
Conscious Incompetence
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Conscious Competence
Conscious Competence
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Unconscious Competence
Unconscious Competence
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Mentoring
Mentoring
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Near miss incident
Near miss incident
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Initial Skill Level
Initial Skill Level
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Plateau Skill Level
Plateau Skill Level
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Latency Skill Level
Latency Skill Level
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Mastery Skill Level
Mastery Skill Level
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Psychomotor Skill Set Categories
Psychomotor Skill Set Categories
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Fire Officer's Initial Actions
Fire Officer's Initial Actions
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Bloodborne Pathogens Training
Bloodborne Pathogens Training
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Hazmat Awareness Level
Hazmat Awareness Level
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National Incident Management System (NIMS)
National Incident Management System (NIMS)
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New Firefighter Behavior Categories
New Firefighter Behavior Categories
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Steps for Training Program Development
Steps for Training Program Development
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Criteria for a Good Lesson Plan
Criteria for a Good Lesson Plan
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Promotional Exam Purpose
Promotional Exam Purpose
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Problem Solving Techniques
Problem Solving Techniques
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Complaint Defined
Complaint Defined
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Conflict Defined
Conflict Defined
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Mistake Defined
Mistake Defined
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Categories of Fire Officer Problems
Categories of Fire Officer Problems
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Problem Resolution Level
Problem Resolution Level
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Types of Internal Conflict
Types of Internal Conflict
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Official Response to a Problem
Official Response to a Problem
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First Phase of Conflict Management
First Phase of Conflict Management
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Complaint Phase Focus
Complaint Phase Focus
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Objective of First Phase
Objective of First Phase
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Objectives of an Investigative Report
Objectives of an Investigative Report
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Possible Responses to Investigation Report
Possible Responses to Investigation Report
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Psychological Contract
Psychological Contract
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Conflict Resolution Model
Conflict Resolution Model
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Firefighter Suicide Rate
Firefighter Suicide Rate
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Stress-Related Warning Signs
Stress-Related Warning Signs
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Signs of Substance Abuse
Signs of Substance Abuse
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Factors Different from Other Professions
Factors Different from Other Professions
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Essential Marriage Conversations
Essential Marriage Conversations
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Struggle to Maintain Adequate Income Reason
Struggle to Maintain Adequate Income Reason
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Resiliency Defined
Resiliency Defined
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Fear Defined
Fear Defined
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Horror Defined
Horror Defined
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Moral Injury
Moral Injury
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PTSD
PTSD
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Study Notes
- Psychomotor skill sets are classified into four categories: Initial, Plateau, Latency, and Mastery.
Firefighter Onboarding and Initial Expectations
- The initial meeting with a new firefighter should cover station procedures upon alarm receipt, mentor assignment, and training restrictions.
- Fire Fighter 1 certification is often required before field response.
Mandated Emergency Training Topics
- Federal regulations mandate training on bloodborne pathogens, hazardous materials, SCBA fit testing, and the National Incident Management System (NIMS).
Bloodborne Pathogens Training
- 29 CFR mandates bloodborne pathogens training covering the department's exposure control plan, lasting about 4 hours.
Hazardous Materials Training
- Awareness level: First responders recognize potential hazardous materials emergencies, isolate the area, and call for assistance.
- Operations level: First responders recognize potential emergencies, isolate and deny entry, evacuate those in danger, and take defensive actions without product contact.
SCBA Fit Testing
- SCBA fit testing is required for all respiratory protection users, including training, mask fit testing, and health monitoring, often covered in the Fire Fighter 1 program.
National Incident Management System (NIMS)
- NIMS provides a consistent framework for all jurisdictional levels, creating an all-hazard template within the federal national response plan.
New Firefighter Expected Behaviors
- Three categories: Responding to alarms, on-scene activity, and emergency procedures.
- 15-year-old trainees are prohibited from operating inside burning buildings.
- Some departments restrict trainee emergency response until achieving Initial Fire Fighter 1 certification.
Developing a Training Program
- Five steps: Assess needs, establish objectives, develop the program, deliver the training, and evaluate the impact.
PASS Device Integration
- The PASS device, integrated into the SCBA, activates when the high-pressure hose is charged.
Training Objective Measurement
- The measure of performance in firefighter evolutions is often described in terms of the time required to complete a task properly.
Delivering Training
- New trainings should undergo a pilot class or trial run before finalization.
- A lesson plan should be developed for every training program.
Good Lesson Plan Criteria
- Organizes the lesson
- Identifies key points
- Can be reused
- Allows others to teach the program
Fire Service Innovations
- Reading smoke, size-up techniques, and the "Rapid Intervention" program were developed by fire officers and firefighters.
Promotional Exams
- Assess a candidate's ability to exercise good judgment and make sound decisions guided by organizational values, guidelines, policies, and procedures.
Problem-Solving Techniques
- Designed to identify and evaluate realistic potential solutions to a problem and determine the best decision.
Complaints and Conflicts
- A complaint expresses grief, regret, pain, censure, resentment, lamentation, accusation, or fault-finding.
- A conflict is a state of opposition between two parties; a complaint is often a manifestation of a conflict.
Mistakes
- Defined as an error or fault resulting from bad judgment, deficient knowledge, carelessness, misconception, or misunderstanding.
- The focus should be on addressing mistakes appropriately.
Dealing with Problems and Conflicts
- Requires maturity, patience, determination, and courage.
Categories of Problems for Fire Officers
- In-house issues: Typically resolved at the company officer level.
- Internal department issues: Require action from command officers at a higher level.
- External issues: Citizen complaints require fire officer supervisor awareness to avoid surprises.
- High-profile events: Senior fire administrators become directly involved or closely monitor handling (e.g., firefighter arrest while on duty).
Problem Resolution
- Problems should be resolved at the lowest possible level within an organization.
- If uncertain, a fire officer should discuss the issue with the next-level supervisor.
- The fire officer is the official first-level representative of the fire department administration.
Internal Conflict Situations
- Co-worker conflicts
- Atheist work environments, including the station, apparatus, or equipment
- Fire department policy or procedure disagreements
- Conflicts involving the fire officer's own behavior, decisions, or actions
Conflict Management Template
- The official response begins when the officer becomes aware of the problem's existence.
- The first phase involves gathering as much information as possible about the problem.
Complaint Handling
- The first phase involves active listening, being aware of non-verbal clues indicating emotions.
Informal Communication
- The kitchen is the most important room; coffee and food facilitate discussions and problem-solving.
Understanding Complaints
- The first objective is to understand the issue and why the individual is complaining.
- Paraphrasing and receiving feedback from the complainant helps ensure understanding and makes the complainant feel heard.
Investigations
- An investigation is a detailed inquiry or systematic examination.
- All complaints should be investigated.
- Fire department procedures dictate who conducts the investigation, depending on the complaint and relationship of those involved.
Investigative Report Objectives
- Clearly explain the issue.
- Provide a complete, impartial, and factual presentation of background information and relevant facts.
- Recommend an action plan based on and supported by the information.
Responses to an Investigation Report
- Take no further action: The complaint may be unfounded.
- Recommend the action requested by the complainant.
- Suggest an alternative solution: Compromise that makes sense to both parties.
- Refer the issue: Send to the office or person who can provide a remedy (e.g., payroll department).
Psychological Contracts
- Emotional confrontation between fire officers and firefighters may indicate clashing psychological contracts.
- This refers to mutual, unwritten expectations between an employee and employer regarding policies and practices.
- Beliefs are shaped by values, on-the-job experiences, and societal norms.
Emotional Bubbles
- When emotional, adrenaline interferes with the ability to hear or consider responses, creating an "emotional bubble."
Taigman's Conflict Resolution Model
- Drain the emotional bubble.
- Understand the complainant's viewpoint.
- Help the complainant feel understood.
- Identify the complainant's expectations for resolution.
- Use deep, active, and empathetic listening to drain the emotional bubble.
Complaint Discussions
- During discussions, avoid personal attacks and focus on the work issues.
- Ask the complainant what they would like done to resolve the issue, or describe the desired action for internal grievances.
Firefighter Suicide and Stress Warning Signs
- Since 2017, firefighter suicide rates have exceeded line-of-duty deaths.
- Stress warning signs: Isolation, disturbed sleep, increased irritability, decreased interest in activities, self-destructive behavior.
Substance Abuse
- Firefighters are heavier alcohol consumers; 58% reported binge drinking compared to 23% of males in the general population.
- Signs of substance abuse: Mood swings, loss of interest, missing work, change in diet, lack of care in appearance.
Unique Aspects of Firefighting
- Exposure to trauma
- Exposure to danger
- 24hr shifts
Essential Conversations to Keep Marriage Healthy
- Reentry time: Requires adjusting from fire ground warrior to loving spouse and parent.
- Harshness and gallows humor: Develop key phrases for the spouse to point out inappropriate behavior at home.
- Handling tough runs: Talk about bad calls with your spouse.
- Dealing with the fix-it mentality: Firefighters must remember not everything can be fixed.
- Keep your family first: Set boundaries so the fire service doesn’t push away the family.
Financial Stressors
- Greater personal debt: Student loans are up; auto loans average over 6 years.
- Stagnant purchasing power: Today's purchasing power is the same as in 1978.
- Slow recovery from recent recessions
Resiliency
- Adapting well to adversity, trauma, tragedy, or significant stress.
Fear
- Encountering a situation perceived as a threat.
Horror
- Reaction to a personally experienced situation (e.g., finding an infant burned in a fire).
Moral Injury
- Representing "perpetrating, failing to prevent, bearing witness to," acts that transgress deeply held moral beliefs and expectations.
- When there is a gap between what firefighters want to do and the conditions that they are confronting.
Acute Stress Disorder (ASD)
- A person who experienced, witnessed, or was confronted with a traumatic event may experience “numbing, reduced awareness, depersonalization, derealization, or amnesia.”
- Must last for a minimum of 3 days and a max of 4 weeks.
PTSD
- Characterized by symptoms of avoidance and nervous system arousal after experiencing or witnessing a traumatic event.
Behavioral Health Resources for Firefighters
- National Fallen Firefighters Foundation
- Firefighter Behavioral Health Alliance
- International Association of Fire Chiefs Safety
- International Association of Fire Fighters, Behavioral Health Program
Employee Assistance Program (EAP)
- Helps employees cope with underlying issues affecting workplace performance.
- An officer must recognize stress in an employee.
- EAP is confidential and encourages voluntary participation.
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