Podcast
Questions and Answers
What is the silent walk?
What is the silent walk?
- A blend of meditation and exercise to improve mental health
- A TikTok video that has nearly half a million views
- A form of meditation that helps people focus on the present moment (correct)
- A four-mile odyssey that requires goal-setting and giving thanks
What does the text say about the benefits of silent walks?
What does the text say about the benefits of silent walks?
- Silent walks help counteract the negative effects of being constantly connected to devices (correct)
- Silent walks are a new trend on TikTok
- Silent walks are a form of exercise that requires goal-setting
- Silent walks have become popular due to Gen Z's fascination with walking
Who has discussed the benefits of silent walks in the text?
Who has discussed the benefits of silent walks in the text?
- Ms. Lorre's boyfriend
- Mady Maio
- Arielle Lorre (correct)
- Gen Z
According to research, walking for as little as 10 extra minutes a day may lead to a longer life.
According to research, walking for as little as 10 extra minutes a day may lead to a longer life.
What did a 2020 study in The Journal of Environmental Psychology find about walking in an urban park?
What did a 2020 study in The Journal of Environmental Psychology find about walking in an urban park?
What are some benefits of walking, according to the text?
What are some benefits of walking, according to the text?
What did one 2014 study find about people's preference for being alone with their thoughts?
What did one 2014 study find about people's preference for being alone with their thoughts?
Flashcards
What is a silent walk?
What is a silent walk?
A form of meditation that helps people focus on the present moment by walking silently.
Benefit of silent walks
Benefit of silent walks
Counteracting the negative effects of being constantly connected to devices.
Walking and Longevity
Walking and Longevity
Walking for just 10 extra minutes per day may lead to a longer life.
Urban Park Walking Benefit
Urban Park Walking Benefit
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Benefits of Walking
Benefits of Walking
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Preference with Thoughts
Preference with Thoughts
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