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Fiber Content in Whole Grains and Vegetables

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Fiber Content in Whole Grains and Vegetables

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Questions and Answers

How much fiber does 1 slice of whole wheat or rye bread provide?

4 g

1 g (correct)

2 g

3 g

How much fiber does 1/2 cup of cooked barley, bulgur, grits, or oatmeal provide?

2 to 3 g (correct)

3 to 4 g

1 to 2 g

4 to 5 g

How much fiber does 1 medium apple provide?

3 g

4 g

2 g (correct)

1 g

How much fiber does 1 oz of almonds provide?

2 g Signup and view all the answers

How much fiber does 1/2 cup of cooked black beans provide?

8 g Signup and view all the answers

How much fiber does 1/2 cup of chopped raw carrots provide?

2 g Signup and view all the answers

Fiber Content in Whole Grains and Vegetables

Choose a study mode

Podcast

Questions and Answers

How much fiber does 1 slice of whole wheat or rye bread provide?

How much fiber does 1/2 cup of cooked barley, bulgur, grits, or oatmeal provide?

How much fiber does 1 medium apple provide?

How much fiber does 1 oz of almonds provide?

How much fiber does 1/2 cup of cooked black beans provide?

How much fiber does 1/2 cup of chopped raw carrots provide?

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