𝙈𝙖𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨
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Questions and Answers

𝙃𝙤𝙬 𝙙𝙤 𝙛𝙞𝙗𝙚𝙧𝙨 𝙞𝙣 𝙘𝙤𝙢𝙥𝙡𝙚𝙭 𝙘𝙖𝙧𝙗𝙤𝙝𝙮𝙙𝙧𝙖𝙩𝙚𝙨 𝙖𝙛𝙛𝙚𝙘𝙩 𝙙𝙞𝙜𝙚𝙨𝙩𝙞𝙤𝙣?

The correct answer is: They increase the time needed to break down food items.

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙧𝙤𝙡𝙚 𝙤𝙛 𝙪𝙣𝙨𝙖𝙩𝙪𝙧𝙖𝙩𝙚𝙙 𝙛𝙖𝙩𝙨 𝙞𝙣 𝙤𝙪𝙧 𝙗𝙤𝙙𝙮?

promote cell growth and improve blood flow.

𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙥𝙧𝙤𝙩𝙚𝙞𝙣𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙛𝙤𝙧 𝙞𝙣 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮?

growth and repair of tissues

𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙩𝙝𝙚 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙩𝙮𝙥𝙚𝙨 𝙤𝙛 𝙛𝙖𝙩𝙨 𝙖𝙣𝙙 𝙬𝙝𝙞𝙘𝙝 𝙤𝙣𝙚 𝙨𝙝𝙤𝙪𝙡𝙙 𝙬𝙚 𝙖𝙫𝙤𝙞𝙙?

<p>Trans fats, saturated fats, and unsaturated fats; we should avoid trans fats.</p> Signup and view all the answers

𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙈𝙖𝙘𝙧𝙤𝙣𝙪𝙩𝙧𝙞𝙚𝙣𝙩𝙨?

<p>The correct answer is: Fats, Proteins and Carbohydrates.</p> Signup and view all the answers

𝙃𝙤𝙬 𝙙𝙤 𝙪𝙣𝙨𝙖𝙩𝙪𝙧𝙖𝙩𝙚𝙙 𝙛𝙖𝙩𝙨 𝙗𝙚𝙣𝙚𝙛𝙞𝙩 𝙤𝙪𝙧 𝙝𝙚𝙖𝙡𝙩𝙝?

<p>regulating metabolism, improving blood flow, promoting cell growth, and supporting nutrient absorption</p> Signup and view all the answers

𝙒𝙝𝙖𝙩 𝙞𝙨 𝙩𝙝𝙚 𝙘𝙝𝙖𝙧𝙖𝙘𝙩𝙚𝙧𝙞𝙨𝙩𝙞𝙘 𝙤𝙛 𝙖 𝙘𝙤𝙢𝙥𝙡𝙚𝙭 𝙘𝙖𝙧𝙗𝙤𝙝𝙮𝙙𝙧𝙖𝙩𝙚?

<p>The correct characteristic of a complex carbohydrate is: Long strands of sugar molecules.</p> Signup and view all the answers

𝙒𝙝𝙞𝙘𝙝 𝙤𝙛 𝙩𝙝𝙚 𝙛𝙤𝙡𝙡𝙤𝙬𝙞𝙣𝙜 𝙞𝙨 𝙖 𝙛𝙪𝙣𝙘𝙩𝙞𝙤𝙣 𝙤𝙛 𝙥𝙧𝙤𝙩𝙚𝙞𝙣𝙨?

<p>The correct answer is: Building and repair of tissues.</p> Signup and view all the answers

𝙁𝙤𝙧 𝙫𝙚𝙜𝙚𝙩𝙖𝙧𝙞𝙖𝙣𝙨 𝙖𝙣𝙙 𝙫𝙚𝙜𝙖𝙣𝙨, 𝙘𝙤𝙢𝙗𝙞𝙣𝙞𝙣𝙜 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙥𝙡𝙖𝙣𝙩 𝙥𝙧𝙤𝙩𝙚𝙞𝙣𝙨 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙙𝙖𝙮 𝙞𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩 𝙗𝙚𝙘𝙖𝙪𝙨𝙚:

<p>The correct answer is: No single plant protein source contains all essential amino acids.</p> Signup and view all the answers

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