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Starches and Dietary Fiber Quiz

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Questions and Answers

Which type of carbohydrate takes longer to be broken down into glucose?

Simple sugars

Plant-based sugars

Starches (correct)

Dietary fiber

What is the main component of starches?

Maltose

Sucrose

Fructose

Glucose (correct)

Which food source contains soluble fiber?

Potatoes

Oat (correct)

White bread

Yam

What is the role of insoluble fiber in the diet?

<p>Absorbs water and helps to provide needed bulk to the diet</p> Signup and view all the answers

What must happen to the long chains of starches before they can be used by the body?

<p>They must be broken down into single units of glucose</p> Signup and view all the answers

Starches and Dietary Fiber Quiz

Choose a study mode

Podcast

Questions and Answers

Which type of carbohydrate takes longer to be broken down into glucose?

What is the main component of starches?

Which food source contains soluble fiber?

What is the role of insoluble fiber in the diet?

What must happen to the long chains of starches before they can be used by the body?

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