Podcast
Questions and Answers
What is a primary advantage of intrinsic feedback?
What is a primary advantage of intrinsic feedback?
- Performers can adjust techniques immediately. (correct)
- It relies on external evaluations.
- It is beneficial only for beginners.
- It requires constant input from a coach.
Which feedback type is essential for beginners during the learning process?
Which feedback type is essential for beginners during the learning process?
- Extrinsic feedback (correct)
- Intrinsic feedback
- Knowledge of Performance
- Positive feedback
What is a key disadvantage of using knowledge of results in performance evaluation?
What is a key disadvantage of using knowledge of results in performance evaluation?
- It might not reflect the actual skill level. (correct)
- It requires expert level understanding.
- It provides specific technical analysis.
- It is time-consuming to record.
Which of the following describes positive feedback?
Which of the following describes positive feedback?
What does trait theory suggest about personality characteristics?
What does trait theory suggest about personality characteristics?
Which form of guidance is essential for beginners in the cognitive stage of learning?
Which form of guidance is essential for beginners in the cognitive stage of learning?
Which of the following best describes social learning theory?
Which of the following best describes social learning theory?
What is a disadvantage associated with extrinsic feedback?
What is a disadvantage associated with extrinsic feedback?
What major factor can influence the types of physical recreation activities individuals participate in?
What major factor can influence the types of physical recreation activities individuals participate in?
Which characteristic of a goal ensures it can be measured effectively?
Which characteristic of a goal ensures it can be measured effectively?
How can quality feedback be described?
How can quality feedback be described?
Which influence suggests that older individuals might prefer less physically demanding activities?
Which influence suggests that older individuals might prefer less physically demanding activities?
What is a key factor when setting goals according to the agreed principle?
What is a key factor when setting goals according to the agreed principle?
What aspect does interactionist theory focus on in the development of personality?
What aspect does interactionist theory focus on in the development of personality?
Which type of knowledge allows a performer to analyze the quality of their movements?
Which type of knowledge allows a performer to analyze the quality of their movements?
What is a possible consequence of poor results in feedback?
What is a possible consequence of poor results in feedback?
Why is it important for goals to be realistic?
Why is it important for goals to be realistic?
Which aspect of motivation is not associated with intrinsic motivation?
Which aspect of motivation is not associated with intrinsic motivation?
What factor makes knowledge of results a useful feedback type?
What factor makes knowledge of results a useful feedback type?
What is an example of extrinsic motivation?
What is an example of extrinsic motivation?
Which component of goal-setting emphasizes documenting progress?
Which component of goal-setting emphasizes documenting progress?
What emotional state does intrinsic motivation primarily build upon?
What emotional state does intrinsic motivation primarily build upon?
Which of the following best describes time-phased goals?
Which of the following best describes time-phased goals?
What is one potential advantage for sponsors involved in sponsorship?
What is one potential advantage for sponsors involved in sponsorship?
How can sponsorship financially benefit performers?
How can sponsorship financially benefit performers?
What is one drawback for performers when it comes to sponsorship?
What is one drawback for performers when it comes to sponsorship?
Which of the following outcomes can sponsorship have for sports?
Which of the following outcomes can sponsorship have for sports?
What is a disadvantage of sponsorship for the sport itself?
What is a disadvantage of sponsorship for the sport itself?
How can sponsorship money benefit audience and spectators?
How can sponsorship money benefit audience and spectators?
Which statement accurately describes a risk associated with sponsorship?
Which statement accurately describes a risk associated with sponsorship?
What might influence a sponsor's involvement in a sport?
What might influence a sponsor's involvement in a sport?
What characteristic distinguishes amateur performers in sports compared to professionals?
What characteristic distinguishes amateur performers in sports compared to professionals?
How did the status of amateur athletes evolve over time?
How did the status of amateur athletes evolve over time?
What significant change occurred in the Olympic Games regarding the participation of athletes?
What significant change occurred in the Olympic Games regarding the participation of athletes?
What primarily enabled elite sports to thrive and develop professional athletes?
What primarily enabled elite sports to thrive and develop professional athletes?
Where did funding for performers in the Olympic games primarily come from?
Where did funding for performers in the Olympic games primarily come from?
Study Notes
Feedback Loop
- Feedback helps performers improve by identifying strengths and weaknesses.Â
- Intrinsic Feedback comes from within the performer (thoughts, feelings), important for early learning stages.
- Extrinsic Feedback comes from an external source (coach), important for later stages.
- Knowledge of Results is knowing your numerical score, allows for quick evaluation of success.
- Knowledge of Performance analyzing the quality of movement and use of techniques, this can be tailored to the performers ability level.
- Quality Feedback should be positive, negative, fast, focused, and factual.
Guidance
- Guidance is help and instruction provided to guide learners through skills and techniques.
- Forms of Guidance include verbal, visual, mechanical, and manual.Â
- Visual Guidance is essential during early learning stages.
- Verbal Guidance is more important later in learning.
Motivation
- Motivation is the drive or desire that makes you do something.Â
- Intrinsic Motivation comes from inside, such as enjoyment of the activity.
- Extrinsic Motivation comes from outside, such as rewards, praise, or recognition.
- Motivation Theories include, Trait Theory, Social Learning Theory, and Interactionist Theory.
Leisure and Recreation
- Leisure Time is time spent away from work and obligations.
- Physical Recreation involves physical activity and promotes health and enjoyment.
- Sport is a structured activity involving physical exertion and skill, typically with competition.
- Play is participating in sports or recreation for enjoyment.
Physical Recreation Influences
- Age, health, interests, facilities, peer pressure, location, and social circumstances all influence physical recreation choices.
Sponsorship
- Sponsorship is support given to a sport, event, organization, or individual by an outside body.
- Financial Support can help pay for training costs and living expenses.
- Clothing, Footwear, and Equipment are provided in exchange for advertising and brand exposure.
- Sponsorship benefits both sponsors and performers.
- Disadvantages of Sponsorship include image damage and potential financial difficulties for the performer.
- Professional and Amateur Status are blurring as amateur competitors are gaining financial support.
- The Olympics initially had rules about pure amateurism but changed to allow professionals to compete, as it was difficult to distinguish between the two.
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Description
This quiz explores the concepts of feedback and guidance in the context of performance improvement. It highlights the importance of intrinsic and extrinsic feedback, and various forms of guidance that assist learners in developing their skills. Understanding these elements is crucial for enhancing learning outcomes and motivation.
