Podcast
Questions and Answers
What is a useful strategy for maintaining a healthy relationship with a parent or guardian?
What is a useful strategy for maintaining a healthy relationship with a parent or guardian?
Which of the following is an example of sibling rivalry?
Which of the following is an example of sibling rivalry?
Which is an example of a community relationship?
Which is an example of a community relationship?
How can you respect diversity in your community?
How can you respect diversity in your community?
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What type of communication should be used with coworkers and supervisors, and why?
What type of communication should be used with coworkers and supervisors, and why?
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What skill is often learned from community service?
What skill is often learned from community service?
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What makes family relationships different from other types of relationships?
What makes family relationships different from other types of relationships?
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Why are relationships with grandparents valuable?
Why are relationships with grandparents valuable?
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Why is reflecting on other periods of change helpful during a difficult family adjustment?
Why is reflecting on other periods of change helpful during a difficult family adjustment?
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How is professional communication more formal than other types of communication?
How is professional communication more formal than other types of communication?
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Study Notes
Supporting Family and Community Relationships
Learning Outcomes
- Analyze the functions of the family
- Utilize strategies to promote healthy relationships with parents, siblings, and grandparents
- Explain ways to cope with various changes that occur within families
- Give examples of community relationships
- Demonstrate skills for maintaining healthy community relationships
Family Relationships
- Family relationships are important and have several unique functions
- Immediate family includes close relatives, such as parents, guardians, children, and siblings
- Extended family includes distant relatives, such as aunts, uncles, cousins, and grandparents
- Family relationships have responsibilities, including:
- Providing for physical needs (food, clothing, housing, health, and safety)
- Meeting mental and emotional needs (love, acceptance, self-esteem, and emotional comfort)
Skills for Healthy Family Relationships
- Building and maintaining healthy family relationships requires interpersonal skills, such as:
- Communication
- Active listening
- Conflict resolution
- Empathy
- Respect
- Strategies for strengthening relationships with parents or guardians, including:
- Sharing plans and getting approval
- Remaining calm in disagreements
- Discussing and following family rules
- Spending quality time together
- Strategies for managing sibling relationships, including:
- Expressing feelings and respecting each other's space
- Getting away from tense situations and cooling down
- Compromising and finding solutions
- Designating personal space and respecting each other's privacy
- Talking to a parent or guardian about conflicts
Relationships with Grandparents
- Many teens benefit from relationships with their grandparents, who can:
- Share valuable advice and life experiences
- Help teens understand their parents and family history
- Provide support and guidance during conflicts with parents
- Strategies for building healthy relationships with grandparents, including:
- Being mindful of what you share
- Learning a new skill together
- Asking questions about their lives and experiences
- Staying in touch and visiting regularly
Local and Global Health
- Parents and children around the world have different values and practices
- Cultural differences influence how parents and children interact and communicate
- Examples of cultural differences in parenting, including:
- Asian and African cultures emphasizing independence at a younger age
- The United States having a more collaborative approach
Spotlight on Health and Wellness Careers
- Family therapy is a career that involves working with couples and families to:
- Handle conflict and build emotional bonds
- Navigate life changes and challenges
- Address issues such as grief, trauma, and chronic illness
- Marriage and family therapists work with the entire family system to promote healthy relationships and coping strategies
Changes in the Family
- All families experience changes over time, including:
- Physical or mental health conditions
- Loss of a job or relocation
- Changes in family structure (addition or loss of a family member)
- Strategies for coping with changes, including:
- Acknowledging and expressing emotions
- Reflecting on past experiences and coping strategies
- Building a support system and seeking help when needed
Relationships in Your Community
- Teens have relationships with people outside their family, including:
- Teachers, neighbors, and other students
- Doctors, dentists, firefighters, and law enforcement
- Trusted adults or mentors who can guide and support them
- Feeling part of a community can help teens:
- Care about others and be cared for
- Develop a sense of belonging and support
- Explore different interests and goals
- Develop a sense of identity
- Build social skills and learn compassion
- Learn skills for making decisions and resolving conflicts
Skills for Healthy Community Relationships
- All community relationships should have qualities of a healthy relationship, including:
- Respect
- Trust
- Communication
- Empathy
- Active listening
- Strategies for building and maintaining healthy community relationships, including:
- Advocating for diversity and respect
- Communicating effectively and professionally
- Using conflict resolution skills
- Demonstrating social skills and respect for others### Communicating Effectively
- Show respect by using a person's name, making eye contact, using active listening techniques, and being polite
- Demonstrate confidence by using a friendly but firm tone and avoiding statements that sound like questions
- Be receptive to feedback by listening thoughtfully, asking questions, and not being defensive
- Acknowledge others by showing appreciation, saying please and thank you, and letting supervisors know when tasks are completed
- Proofread communication to ensure emails are clear, correct, and error-free
- Maintain healthy boundaries by establishing what is and is not acceptable, helping others understand roles and responsibilities, and respecting physical boundaries and technology usage
- Be involved in the community by volunteering and participating in community service
Healthy Relationships
- Maintain healthy relationships with family members, including parents or guardians, by using strategies such as respect and communication
- Understand that sibling rivalry is a common challenge in family relationships
- Community relationships can be developed through volunteering and participating in community service
- Respect diversity in the community by being open-minded and appreciative of differences
- Use professional communication with coworkers and supervisors, which is more formal than other types of communication
- Develop skills such as teamwork, leadership, and problem-solving through community service
Interpersonal Relationships
- Interpersonal relationships, including family and community relationships, are important for support and development
- Assess the value of interpersonal relationships and compare skills related to maintaining healthy relationships
- Evaluate the impact of negative emotions such as jealousy, anger, and selfishness on relationships
- Cultivate positive friendships and develop strategies for resolving relationship conflicts
- Identify characteristics of close and healthy friendships, including mutual support and open communication
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Description
Test your understanding of family functions, healthy relationships, and community bonding. Learn strategies to cope with changes and build strong connections.