Factors Affecting Physical Activity Participation

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Which of the following elements is NOT part of normal movement?

Balance

Cardiovascular endurance (correct)

Joint flexibility

Muscle strength

What is the term used to describe awareness of posture, movement, and changes in equilibrium?

Echolalia

Proprioception (correct)

Somatotopy

Equilibration

Which type of joint mobility involves turning the sole of the foot outward?

Adduction

Eversion (correct)

Inversion

Rotation

What part of the body initiates voluntary motor activity?

Cerebral cortex Signup and view all the answers

What is the maximum movement possible for a joint known as?

Range of Motion (ROM) Signup and view all the answers

Which factor does NOT affect balance in the body?

Hearing Signup and view all the answers

What does proper body alignment enhance according to the text?

Lung expansion Signup and view all the answers

Which type of joint mobility involves moving a bone toward the midline of the body?

Adduction Signup and view all the answers

What part of the brain coordinates motor activities of movement?

Cerebellum Signup and view all the answers

What does proprioception refer to according to the text?

Awareness of posture and movement Signup and view all the answers

What does the activity-exercise pattern refer to?

A person's routine of exercise, activity, leisure, and recreation Signup and view all the answers

How can a sedentary lifestyle impact an individual's health?

By increasing the chances of becoming overweight and developing chronic diseases Signup and view all the answers

Which statement is true about the effects of exercise according to the text?

Exercise can prevent and reverse many chronic diseases Signup and view all the answers

What is one common outcome of immobility on body systems?

Decreased joint mobility Signup and view all the answers

Which factors influence a person's body alignment and activity according to the text?

Multiple factors including daily activities and exercise routines Signup and view all the answers

What does the term 'ADL' stand for in the context of the text?

Activities of Daily Living Signup and view all the answers

Which of the following is NOT considered a part of ADLs?

Sports activities Signup and view all the answers

In what way does a sedentary lifestyle contribute to chronic diseases?

By affecting body weight and overall health Signup and view all the answers

How can exercises impact chronic diseases according to the text?

Exercises can prevent and even reverse many chronic diseases. Signup and view all the answers

What is one common outcome of immobility on body systems?

Decreased joint mobility. Signup and view all the answers

What type of exercises involve muscle contraction without moving the joint?

Isometric exercises Signup and view all the answers

Which system in the body is positively affected by exercises like walking and yoga?

Cardiovascular system Signup and view all the answers

What is the main goal of people participating in exercise programs?

To maintain physical health Signup and view all the answers

Which exercises involve muscle contraction against resistance?

Isokinetic exercises Signup and view all the answers

What type of exercise involves muscle shortening to produce muscle contraction and active movement?

Isotonic exercise Signup and view all the answers

How do exercises benefit the metabolic/endocrine system?

Reduce triglycerides and cholesterol Signup and view all the answers

Which system benefits from exercises by promoting efficient blood flow and waste excretion?

Urinary system Signup and view all the answers

'Exercise tolerance' refers to:

The ability to perform activities without experiencing adverse effects Signup and view all the answers

What do isokinetic (resistive) exercises involve?

Muscle contraction or tension against resistance Signup and view all the answers

How do aerobic exercises differ from anaerobic exercises?

Aerobic exercises have activities where oxygen intake is less than used in the activity. Signup and view all the answers

What should the nurse assess regarding the client's exercise habits during the nursing history?

Frequency and duration of exercise Signup and view all the answers

Which condition should prompt the nurse to immediately stop the client's physical activity?

Sudden facial pallor Signup and view all the answers

What is one of the key areas assessed during the physical examination related to exercise?

Activity tolerance Signup and view all the answers

In the diagnosis section, what is one of the identified nursing diagnoses related to exercise?

Activity intolerance Signup and view all the answers

What is one of the goals of the planning phase related to exercise promotion?

Increased tolerance for physical activity Signup and view all the answers

Which intervention is NOT part of the implementation phase related to exercise therapy?

Playing video games Signup and view all the answers

What is one of the strategies mentioned for fall prevention in relation to exercise?

Proper stretching techniques Signup and view all the answers

What should the nurse do if the planned outcomes related to exercise are not achieved?

Explore reasons with the client before modifying the care plan Signup and view all the answers

What should be immediately done if a client shows signs of weakness and increasing heart rate during exercise?

Stop the activity immediately Signup and view all the answers

What should be assessed regarding gait during a physical examination related to exercise?

The client's manner of walking Signup and view all the answers

Which type of exercise is characterized by muscle contraction without moving the joint?

Isometric exercise Signup and view all the answers

What is one of the factors influencing a person's body alignment and activity?

Dietary habits Signup and view all the answers

In terms of activity-exercise patterns, what does ADL stand for?

Activities of Daily Living Signup and view all the answers

What does a sedentary lifestyle primarily increase the chances of developing, according to the text?

Cardiovascular diseases Signup and view all the answers

Which type of exercise aims to improve cardiovascular health and requires oxygen to meet energy demands?

Aerobic exercise Signup and view all the answers

What component of the musculoskeletal system is responsible for the maximum movement possible for a joint?

Range of Motion (ROM) Signup and view all the answers

In terms of joint mobility, what type of movement involves turning the sole of the foot inward?

Inversion Signup and view all the answers

Which part of the brain is responsible for maintaining posture in the body?

Basal ganglia Signup and view all the answers

What is the term used to describe awareness of body posture, movement, and changes in equilibrium according to the text?

Proprioception Signup and view all the answers

Which aspect does proper body alignment enhance according to the text?

Lung expansion Signup and view all the answers

What is the nurse's responsibility when identifying clients who need assistance with body alignment?

Determining the degree of assistance needed with body alignment Signup and view all the answers

Which physiological change should prompt the nurse to immediately stop a client's physical activity?

Dizziness or weakness Signup and view all the answers

What should be assessed regarding gait during a physical examination related to exercise according to the text?

Gait without the devices the client uses Signup and view all the answers

What is a common outcome associated with immobility on body systems?

Problems like contractures and generalized fatigue Signup and view all the answers

Which condition is identified as a nursing diagnosis related to exercise in the text?

Impaired physical mobility Signup and view all the answers

What is the main goal of people participating in exercise programs according to the text?

To maintain bone density and strength Signup and view all the answers

What is the primary reason for engaging in aerobic exercise based on the text?

To promote more efficient blood flow in the urinary system Signup and view all the answers

Which system benefits from exercises like weight lifting that use anaerobic pathways?

Metabolic/Endocrine system Signup and view all the answers

What is a key benefit of exercises that involve muscle shortening like running or walking according to the text?

Enhancing the strength of heart muscle contraction Signup and view all the answers

How do isotonic exercises differ from isometric exercises based on the text?

IsoTonic exercises involve muscle contraction without movement Signup and view all the answers

Factors Affecting Physical Activity Participation

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Questions and Answers

Which of the following elements is NOT part of normal movement?

What is the term used to describe awareness of posture, movement, and changes in equilibrium?

Which type of joint mobility involves turning the sole of the foot outward?

What part of the body initiates voluntary motor activity?

What is the maximum movement possible for a joint known as?

Which factor does NOT affect balance in the body?

What does proper body alignment enhance according to the text?

Which type of joint mobility involves moving a bone toward the midline of the body?

What part of the brain coordinates motor activities of movement?

What does proprioception refer to according to the text?

What does the activity-exercise pattern refer to?

How can a sedentary lifestyle impact an individual's health?

Which statement is true about the effects of exercise according to the text?

What is one common outcome of immobility on body systems?

Which factors influence a person's body alignment and activity according to the text?

What does the term 'ADL' stand for in the context of the text?

Which of the following is NOT considered a part of ADLs?

In what way does a sedentary lifestyle contribute to chronic diseases?

How can exercises impact chronic diseases according to the text?

What is one common outcome of immobility on body systems?

What type of exercises involve muscle contraction without moving the joint?

Which system in the body is positively affected by exercises like walking and yoga?

What is the main goal of people participating in exercise programs?

Which exercises involve muscle contraction against resistance?

What type of exercise involves muscle shortening to produce muscle contraction and active movement?

How do exercises benefit the metabolic/endocrine system?

Which system benefits from exercises by promoting efficient blood flow and waste excretion?

'Exercise tolerance' refers to:

What do isokinetic (resistive) exercises involve?

How do aerobic exercises differ from anaerobic exercises?

What should the nurse assess regarding the client's exercise habits during the nursing history?

Which condition should prompt the nurse to immediately stop the client's physical activity?

What is one of the key areas assessed during the physical examination related to exercise?

In the diagnosis section, what is one of the identified nursing diagnoses related to exercise?

What is one of the goals of the planning phase related to exercise promotion?

Which intervention is NOT part of the implementation phase related to exercise therapy?

What is one of the strategies mentioned for fall prevention in relation to exercise?

What should the nurse do if the planned outcomes related to exercise are not achieved?

What should be immediately done if a client shows signs of weakness and increasing heart rate during exercise?

What should be assessed regarding gait during a physical examination related to exercise?

Which type of exercise is characterized by muscle contraction without moving the joint?

What is one of the factors influencing a person's body alignment and activity?

In terms of activity-exercise patterns, what does ADL stand for?

What does a sedentary lifestyle primarily increase the chances of developing, according to the text?

Which type of exercise aims to improve cardiovascular health and requires oxygen to meet energy demands?

What component of the musculoskeletal system is responsible for the maximum movement possible for a joint?

In terms of joint mobility, what type of movement involves turning the sole of the foot inward?

Which part of the brain is responsible for maintaining posture in the body?

What is the term used to describe awareness of body posture, movement, and changes in equilibrium according to the text?

Which aspect does proper body alignment enhance according to the text?

What is the nurse's responsibility when identifying clients who need assistance with body alignment?

Which physiological change should prompt the nurse to immediately stop a client's physical activity?

What should be assessed regarding gait during a physical examination related to exercise according to the text?

What is a common outcome associated with immobility on body systems?

Which condition is identified as a nursing diagnosis related to exercise in the text?

What is the main goal of people participating in exercise programs according to the text?

What is the primary reason for engaging in aerobic exercise based on the text?

Which system benefits from exercises like weight lifting that use anaerobic pathways?

What is a key benefit of exercises that involve muscle shortening like running or walking according to the text?

How do isotonic exercises differ from isometric exercises based on the text?

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