Experimental Design Concepts
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Questions and Answers

In the context of experimental design, what is the primary purpose of a control group?

  • To introduce bias into the experiment to test its robustness.
  • To complicate the interpretation of results and increase statistical error.
  • To maximize the effect of the independent variable on the dependent variable.
  • To provide a baseline for comparison to determine the effect of the experimental manipulation. (correct)

A researcher is studying the effect of a new drug on reaction time. Participants are given the drug and then complete a reaction time test. What additional step is crucial to ensure internal validity?

  • Administering a placebo to a control group and comparing their reaction times. (correct)
  • Increasing the dosage of the drug for all participants.
  • Only testing participants who are already experiencing slow reaction times.
  • Publishing the results immediately after the experiment.

What is the most effective strategy for minimizing the impact of confounding variables in an experiment?

  • Deliberately selecting participants who share the confounding variable.
  • Only including participants who are not affected by confounding variables.
  • Randomly assigning participants to different experimental conditions. (correct)
  • Ignoring the confounding variables to simplify the analysis.

A study finds a strong correlation between ice cream sales and crime rates. What is the most accurate interpretation of this finding?

<p>There is likely a third variable, such as warm weather, that influences both ice cream sales and crime rates. (B)</p> Signup and view all the answers

In statistical hypothesis testing, what does the p-value represent?

<p>The probability of observing results as extreme as, or more extreme than, the observed data if the null hypothesis is true. (D)</p> Signup and view all the answers

A mental health professional consistently prioritizes fairness and equal access to resources for all patients, regardless of their background. Which ethical principle does this best exemplify?

<p>Justice (D)</p> Signup and view all the answers

A patient is admitted to a mental health facility because they pose an imminent threat to themselves. Under what type of admission is the patient likely admitted?

<p>Temporary admission (A)</p> Signup and view all the answers

A patient expresses a desire to leave a mental health facility, despite having been admitted voluntarily. What is the standard protocol in this situation?

<p>The patient must request permission to leave, and the admission status may be changed to involuntary in some cases. (A)</p> Signup and view all the answers

A healthcare provider decides to withhold potentially upsetting information from a patient because they believe it is in the patient's best interest, even though the patient has requested all details of their condition. Which ethical principle is the provider potentially violating?

<p>Veracity (A)</p> Signup and view all the answers

What is the primary focus when assisting patients with discharge planning from a mental health facility?

<p>Connecting the patient with resources like shelter, home health services, and food assistance. (B)</p> Signup and view all the answers

What does the ethical principle of 'Nonmaleficence' primarily emphasize in the context of mental health care?

<p>Avoiding actions that could cause harm to patients. (B)</p> Signup and view all the answers

A new psychiatric nurse is working with a patient from a different cultural background. What is the BEST initial step the nurse can take to provide culturally competent care?

<p>Assess their own cultural awareness and biases. (B)</p> Signup and view all the answers

Pharmacogenetic testing suggests a patient with depression may not respond to a commonly prescribed SSRI. What is the MOST appropriate next step?

<p>Consider alternative treatments or medications based on the pharmacogenetic information, in consultation with the patient. (B)</p> Signup and view all the answers

What is the typical maximum initial period for involuntary admission to a mental health facility, before a review is required to continue the admission?

<p>60 days (C)</p> Signup and view all the answers

A patient under involuntary admission believes they no longer need to be hospitalized. What legal action can they take to challenge their detention?

<p>Submit a writ of habeas corpus (C)</p> Signup and view all the answers

Which release condition requires a patient to adhere to specific conditions, such as attending outpatient therapy, with the possibility of readmission if these conditions are not met?

<p>Conditional Release (A)</p> Signup and view all the answers

In which scenario is a patient allowed to leave a mental health facility despite a physician's recommendation to stay, provided they acknowledge the decision in writing?

<p>Release against medical advice (A)</p> Signup and view all the answers

Which of the following is an example of an unintentional tort that could occur in a mental health setting?

<p>Administering the wrong medication due to negligence (C)</p> Signup and view all the answers

What must be proven to establish negligence in a case involving patient care?

<p>Duty of care, foreseeability, and that harm occurred. (A)</p> Signup and view all the answers

In the nursing process for mental health care, what is the purpose of the psychosocial assessment?

<p>To gather information about the patient's mental status, history, and current psychological condition. (D)</p> Signup and view all the answers

Why is assessing a patient's spiritual and religious background important in mental health nursing?

<p>To identify potential sources of support and coping mechanisms for the patient (C)</p> Signup and view all the answers

A patient is admitted with both a physical ailment and suspected depression. What is the first priority a nurse must take?

<p>Screen the patient for both physical and mental health factors contributing to the presentation. (D)</p> Signup and view all the answers

Which of the following best describes the primary focus of a therapeutic nurse-patient relationship?

<p>Addressing the patient's problems and needs to facilitate coping skills and behavioral change. (A)</p> Signup and view all the answers

A patient consistently misses therapy appointments and is not adhering to their medication regimen. Which action should the healthcare team prioritize?

<p>Explore the reasons for nonadherence with the patient in a non-judgmental manner. (D)</p> Signup and view all the answers

Which nursing intervention is an example of an advanced practice role in mental health?

<p>Prescribing psychotropic medications. (B)</p> Signup and view all the answers

What is the primary purpose of the 'therapeutic use of self' in psychiatric nursing?

<p>To use one's own personality and insights to help patients effectively. (D)</p> Signup and view all the answers

A nurse finds herself becoming emotionally affected by a patient's story of trauma. What is the most appropriate initial action for the nurse?

<p>Seek supervision from a senior colleague or team to process their feelings. (D)</p> Signup and view all the answers

A patient discloses to the nurse that they are experiencing auditory hallucinations telling them to harm others. What is the nurse's ethical responsibility?

<p>To report the potential harm to the appropriate authorities while maintaining patient's rights as much as possible. (B)</p> Signup and view all the answers

Which of the following is the priority nursing intervention for a patient experiencing a mental health crisis?

<p>Ensuring the safety of the patient and others. (A)</p> Signup and view all the answers

Which action by a nurse demonstrates a blurring of boundaries in the nurse-client relationship?

<p>Spending extra time with a client to discuss the nurse's personal experiences. (D)</p> Signup and view all the answers

A client reminds the nurse of a beloved grandparent. The nurse finds themselves being overly sympathetic and lenient with the client. This scenario is an example of what?

<p>Countertransference. (C)</p> Signup and view all the answers

A nurse is consistently assuming responsibility for their client's problems and offering solutions without the client's input. This behavior is most indicative of which detrimental relationship dynamic?

<p>Trying to meet the nurse's own needs. (A)</p> Signup and view all the answers

Which of the following qualities in a nurse is most crucial for fostering a therapeutic relationship focused on client growth and change?

<p>Non-judgmental positive regard. (A)</p> Signup and view all the answers

During which phase of the nurse-client relationship are goals and limitations typically established?

<p>Orientation phase. (A)</p> Signup and view all the answers

A client expresses intense anger towards the nurse, which seems disproportionate to the current situation. The nurse recognizes this behavior as potentially indicative of:

<p>Transference. (B)</p> Signup and view all the answers

According to the content, what is the relationship between serotonin availability and depression?

<p>Decreased serotonin availability may contribute to depression or increase the risk of depression. (C)</p> Signup and view all the answers

What is the role of 'perception' in mediating the stress response?

<p>Perception determines whether an event is identified as a stressor and influences the intensity of the stress response. (D)</p> Signup and view all the answers

What is the primary task of the nurse during the termination phase of the nurse-client relationship?

<p>Summarizing achieved goals and progress. (C)</p> Signup and view all the answers

A nurse consistently seeks admiration and praise from clients and displays an exaggerated sense of self-importance. These behaviors are characteristic of which blurred boundary issue?

<p>Narcissistic behavior. (C)</p> Signup and view all the answers

Which of the following is an example of a positive stress response?

<p>Using social support to address the stressor. (B)</p> Signup and view all the answers

What is the primary purpose of the Social Readjustment Rating Scale?

<p>To measure the level of stressful life events experienced over a specific period. (C)</p> Signup and view all the answers

Which stress-management technique involves consciously restructuring negative thoughts into more positive ones?

<p>Cognitive reframing (A)</p> Signup and view all the answers

During a clinical interview, which action best demonstrates a nurse’s focus on the client's needs and perspectives?

<p>Allowing the client to guide the discussion, intervening only to clarify or support. (A)</p> Signup and view all the answers

A client becomes tearful during a clinical interview. What is the most appropriate initial nursing action?

<p>Acknowledge the client’s emotion and allow them time to express their feelings. (C)</p> Signup and view all the answers

Which scenario demonstrates a nurse appropriately using a process recording?

<p>Creating a detailed account of both the nurse's and patient's verbal and nonverbal behaviors to analyze communication patterns. (A)</p> Signup and view all the answers

According to Walter Cannon's theory, what is the primary physiological purpose of the 'fight-or-flight' response?

<p>To prepare the body for immediate action in response to a perceived threat. (D)</p> Signup and view all the answers

According to Hans Selye's General Adaptation Syndrome (GAS) theory, what occurs during the 'resistance' stage?

<p>The body attempts to adapt to the stressor, utilizing available resources. (A)</p> Signup and view all the answers

A patient is experiencing chronic distress related to job insecurity. Applying Lazarus's theory, which response indicates the patient is in a distress state?

<p>The patient feels overwhelmed and hopeless about the job situation and avoids seeking solutions. (B)</p> Signup and view all the answers

How might chronic stress affect serotonin activity in the brain?

<p>It may impair serotonin receptor sites due to the release of corticosteroids, affecting the brain’s ability to use serotonin. (D)</p> Signup and view all the answers

What nursing intervention best exemplifies a tri-fold approach to patient care concerning stress?

<p>Creating a calming environment, teaching coping strategies, and exploring future coping mechanisms with the patient. (A)</p> Signup and view all the answers

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What is a 'memory tip' on a flashcard?

A memory tip is a technique or trick to improve recall, such as using mnemonics, associations, or visualizations.

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Medication Adherence

Actively ensuring patients adhere to their prescribed medication regimen.

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Discharge Planning

Assisting patients in preparing for their transition out of care, including finding resources for housing, healthcare, and food.

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Race

A group sharing common ancestry and similar genetic characteristics

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Ethnicity

Common heritage and traditions.

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Culture

The values, beliefs, and practices of a group of people.

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Beneficence

Ethical principle of doing good and promoting well-being.

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Autonomy

Ethical principle of respecting a person's right to make their own choices.

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Pharmacogenetic Testing

DNA analysis to predict medication response.

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Writ of Habeas Corpus

The legal process where a patient believes they are wrongly detained and requests a court review of their case.

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Conditional Release

Being discharged from a facility, but with the requirement to attend outpatient therapy or meet specific conditions.

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Unconditional Release

Being discharged from a facility with no further obligations or requirements.

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Release Against Medical Advice (AMA)

Leaving a facility against the advice of medical staff, requiring a signed form acknowledging the risks.

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Right to Treatment

The principle that patients have a right to receive appropriate and humane care.

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Right to Refuse Treatment

The principle that patients can refuse medical interventions, but can be overruled in certain circumstances.

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Child and Elder Abuse

Legal obligation to report suspected harm to children or older adults.

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Negligence

Harm caused by failure to meet standard job duties.

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Patient Screening

Patients should be evaluated for both physical and mental health issues to identify all contributing factors.

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Basic Level Interventions

Involves Coordination of Care, Health Teaching, Milieu Therapy, Pharmacological Interventions, Therapeutic Relationship, and Counseling.

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Advanced Practice Interventions

Includes prescriptions, psychotherapy, consultation, and documentation.

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Therapeutic Relationship

A relationship that provides a safe, confidential, reliable environment with clear boundaries.

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Therapeutic Use of Self

Using your personality to connect and effectively help others.

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Social Relationships

Focused on friendship or meeting a goal with emotional commitment at some level.

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Therapeutic Relationships

Consistently focused on the client's problems and needs, exploring solutions, developing coping skills, and encouraging behavioral change.

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Nurse Behaviors in Therapeutic Relationships

Accountability, client focus, clinical competence, non-judgment, and supervision.

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Immune Stress Response

Interaction between the nervous and immune systems during the alarm phase of the General Adaptation Syndrome (GAS).

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Stressors

Events or situations that trigger a stress response in an individual.

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Social Readjustment Rating Scale

An assessment tool that measures stress levels based on positive and negative life events experienced over a year.

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Cognitive Reframing

Changing the way one thinks about a stressor to make it less threatening.

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Mindfulness

A stress management technique focusing on being present in the moment without judgment.

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Detrimental Nurse-Client Relationship

Nurse focuses on their own needs, solves client's problems, acts as a friend/family member, and lacks boundaries.

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Nurse Characteristics for Change

Includes trust, respect, rapport (a bond), genuineness, self-awareness, positive self-regard, non-judgmental focus, and empathy.

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Nurse-Client Boundaries

The client's needs are separate from the nurse's; their roles are distinct.

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Blurred Boundaries

Nurses are overly helpful, controlling, or narcissistic (self-centered).

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Transference

Unconsciously transferring feelings from past relationships onto someone in the present.

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Countertransference

Nurse unconsciously transfers feelings from their past onto the client.

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Clinical Interview Focus

The client determines what is discussed and guides the direction of the interview.

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Pre-Orientation Phase

Nurse prepares for the first meeting with the client.

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Termination Phase

Summarizing goals, discussing continued work, exchanging memories, and preparing for the end of the relationship.

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Helpful Interview Guidelines

Speak briefly, focus on feelings, avoid giving advice, and pay attention to nonverbal cues.

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Process Recording

It's a written record of a nurse-patient session, detailing verbal and nonverbal behaviors.

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Fight-or-flight response

The body's immediate reaction to a perceived threat, preparing to either confront or escape.

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General Adaptation Syndrome (GAS)

A three-stage process describing the body's response to stress: alarm, resistance, and exhaustion.

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Distress

Negative stress; a reaction to something that causes ongoing stress.

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Eustress

Positive stress; reacting to stress and moving forward.

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Stress and Serotonin

Stressful events can impair serotonin receptor sites and the brains ability to use serotonin as corticosteroids are released.

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Study Notes

Okay, I will update the study notes with the new information without removing any existing information. Here are the updated study notes:

  • The image is entirely white except for black bars at the top and bottom of the image.
  • Mental Health Nursing, Unit Two covers chapters 4,5,6,7,8,9 and 10

Chapter Four: Finding Treatment

  • It is more difficult to find mental health treatment than it is for physical ailments
  • Primary care providers can be a starting point for mental health treatment
  • Primary care providers tend to care for people without serious concerns or complications
  • Primary care providers frequently refer individuals to specialists for mental health care

Specialty Care Providers

  • APRNs, Clinical nurse specialists, psychiatrists, psychologists, social workers, and therapists exist
  • Specialty care providers give medications, psychotherapy, group therapy, and other treatments
  • Patient-centered medical homes and primary care homes, Community Mental Health Centers, and Psychiatric Home care are resources
  • Assertive Community Treatment, In-patient, and outpatient care, and community prevention programs are different forms of treatment

Biopsychosocial Assessment

  • The patient's abilities to cope in their environment are assessed
  • The best treatment facility option of inpatient or outpatient is assessed
  • Housing situation, source of income, family/support system, and substance abuse history are considered
  • Physical health and cultural considerations are taken into account
  • Treatment goals and interventions, case management, maintenance of current treatment, and teamwork and collaboration are implemented

Emergency Care

  • Comprehensive Emergency Service Model, Hospital Based Consultant Model, and Mobile Crisis Teams provide emergency care
  • Observation Units exist for mental health services

Inpatient Care

  • 13% of all ER visits relate to mental health
  • The US experiences significant wait times to find mental health placements
  • Admission criteria includes imminent danger of harming self or others, or inability to meet basic needs/self-protection
  • There are two types of admission: voluntary and involuntary
  • Patients retain their rights when admitted to inpatient care
  • "Cheeking" when patients hold meds in their cheek is a consideration when giving medication

Teamwork

  • The team works to provide a therapeutic milieu and manage behavior crises
  • A plan must be made for behavior management and safety
  • Assess, develop goals and interventions, therapeutic groups, documentation, and medication management are important
  • Shelter and assistance with food should be part of discharge planning

Cultural Implications

  • Cultural implications are important components of mental health care
  • Minority, race, ethnicity, culture, and cultural norms are considerations
  • It is important to consider Western Tradition, Eastern Tradition, and Indigenous culture
  • Consider the impact of culture on mental health and cultural barriers to healthcare

Cultural Familiarity

  • Cultural awareness, knowledge, encounters, skill, and desire should be present
  • Beneficence (do good), autonomy (right to choices), and justice (fair for all) are components of ethical practice
  • Fidelity (truthful, loyal), veracity (tell the truth), and nonmaleficence (do no harm) are components of ethical practice
  • Ethical dilemmas exist
  • Patients have civil rights

Pharmacogenetic Testing

  • DNA profiles are used to determine the most effective medications for a patient
  • DNA profiles can predict side effects
  • The FDA has not approved pharmacogenetic testing
  • Ethical concerns exist regarding pharmacogenetic testing in mental health

Admission

  • Informal admission-patient desires admission and is free to leave, with no formal application required
  • Voluntary admission-patient or parents of a minor request admission in writing
  • Patients can request to leave, but may need permission and be converted to involuntary admission
  • Temporary admission occurs when the doctor initiates the process due to danger to self/others or inability to make decisions and lasts 15 days
  • During temporary admission the patient will be observed, diagnosed, and treated.
  • Involuntary admission happens without patient consent
  • Two physicians must sign indicating that the patient's mental health justifies detention and family may be involved
  • This is for up to 60 days and reviewed by a panel
  • Patients can submit a writ of habeas corpus if they feel they do not need to be there anymore
  • A court will then decide if the admission is justified

Discharge

  • Conditional Release requires outpatient therapy or some condition to leave
  • If the conditions are not me, the patient can be readmitted
  • Unconditional Release means the patient can leave and have no obligations.
  • Release against medical advice occurs when a physician wants them to stay but poses no immediate danger
  • Patients sign a form that it is against medical advice

Patient Rights

  • Rights include the right to treatment, refuse treatment and informed consent
  • Includes involuntary admission and advance directives
  • Includes restraint and seclusion (as a last resort)
  • Patients have a right to confidentiality and HIPPA
  • Confidentiality after death is maintained
  • There is a duty to warn
  • There are stipulations for child and elder abuse
  • Failure to protect patients is a legal concern
  • Intentional torts such as threats and abuse are legal concerns
  • Unintentional torts include Negligence and Malpractice
  • You can be assigned to this person, and you didn't give them their meds, or wrong meds
  • Negligence must prove duty, foreseeability, and harm
  • Documentation, Violence towards staff and patients should be noted

Nursing Process

  • The nursing process is used in mental health as well as for physical care
  • Assessment, evaluation, diagnosis, and intervention are components of the nursing process
  • Review of body systems, lab data, MSE=Mental status exam, psychosocial assessment, and spiritual/religious assessment are aspects of assessment
  • Cultural and social assessment and scales use are appropriate for assessments
  • Assessments are concluded only by the verification and validation of information
  • Assessment must be geared to the proper age group
  • Physical and mental disease can produce symptoms of either state
  • Patients being treated for either physical or mental ailments must be asked to rule out other causes or contributing factors
  • Nursing diagnoses can be made after validating the patients’ health state
  • Goals and plans are patient-centered and culturally appropriate
  • Interventions will utilize the team in working toward client goals
  • Evaluation of the goal is either met, unmet, or needs changing the plan

Interventions at Basic and Advanced Practice Level

  • Included are coordination of care and health teaching/promotion
  • Also included is milieu therapy and pharmacological, biological, and integrative treatments
  • Therapeutic Relationship and Counseling are components
  • Advanced Practice level includes prescriptions, psychotherapy, consultation, documentation, and documentation of nonadherence

Therapeutic Communication and Relationships

  • Bases of all psychiatric nursing treatment approaches is establishing an understanding in the client that the nurse-client relationship is safe, confidential, reliable, and has clear boundaries
  • Clients with mental health disease may have issues in relationship due to isolation and other factors
  • The nurse might be the one person in the life that they can communicate with and establish a relationship
  • Therapeutic use of self-using your personality to relate to others and effectively help others

Social vs Therapeutic relationships

  • True relationships must involve at least two people
  • Relationships are either: Intimate, Social, or Therapeutic

Social Relationships

  • Are initiated fir friendship, with an emotional commitment on the part of individuals
  • Communication maybe either superficial or further developed

Therapeutic Relationships

  • Focused on the client's problems with potential solutions
  • Solution of client's choice, encouragement of new skills and behavior change
  • Nurses must be accountable and utilize clinical competence
  • One must not judge, and supervision by a supervisor or team to establish relationship

Detrimental Nurse-Client Relationship

  • Occurs when the nurse tries to meet their own needs or solve the client's problems as a friend/family member would.
  • Detrimental relationships often lack boundaries

Personal Characteristics of the Nurse

  • Trust, respect, and Rapport
  • A bond between the nurse and the client
  • Genuineness including self awareness and non-judgemental focus
  • Empathy where feelings and are ideas perceived accurately

Boundaries of the Nurse-Client Relationship

  • The client's and nurses’ needs are separated

Boundaries Blurred

  • Nurses that are overly helpful/controlling
  • Those who have narcissistic-selfish image of self

Boundaries Blurred: Transference

  • Person unconsciously displaces emotions and behaviors from significant childhood relationships onto persons in current life
  • Those in authority in current life are more susceptible to intensified emotions and behaviors
  • Negative Transference occurs when it hinders relationship

. Boundaries Blurred: Countertransference

  • Nurse displaces feelings related to people in their past onto client
  • Client's transference results in countertransference
  • One of the common sign is overidentification with clients hindering ability of improvement

Phases of Nurse-Client Relationship

  • 1952 Hildegard Peplau established the nurse-patient relationship
  • Pre- Orientation allows the nurse to prepare the first contact.
  • Orientation phase-goals, limits, etc. are clarified.
  • Working phase-maintain, gather more data, facilitate change, evaluate, promote alternative behaviors
  • Termination phase-summarize achieved goals, how to continue work that was accomplished
  • Also exchange memories, moving towards the end of the relationship as in discharge preparation happens in Termination phase

Beneficial Factors for Relationships

  • Consistent, regular, and private interactions
  • Being honest and congruent, and allowing it progress at the patients pace

Hampering Factors in Nurse-Cliente Relationships

  • Nurse unavailability or lack of contact
  • Lack of nurse self-awareness or negativity towards patient

Communication Process

  • Stimulus for information, comfort, or advice
  • Sender – initiates contact
  • Message - sent or expressed
  • Variety of media – hearing, visual, touch, smell
  • Feedback received

Berol's Model of Communication

  • Stimulus reason for communication
  • Sender- initiates the interpersonal contact
  • Message- information sent
  • Media- (auditory- tactile, smell or combination)
  • Receiver- response to the message
  • Feedback- receiver's response

Communication Types

  • all words a person speaks, which Communicates beliefs values perceptions meaning
  • Non-verbal : 65%-95% sent message : Body Behavior, Facial expression, Personal appearance

Therapeutic Communication Techniques

  • Tools for enhancing communication
  • Using silence, Active listening , Listening with empathy
  • Clarifying Techniques (Paraphrasing, Restating, Reflecting, Exploring
  • Use both open ended and close ended questions to elicit patient response

Communication to avoid

  • Excessive questioning,. Giving approval or disapproval
  • Giving advice or asking “why” questions questions

Communication Barriers

  • Areas problematic for interpreting messages
  • Areas such as, Communication styles, Use of eye contact, Perception of touch or cultural bias or prejudices

Preparing for the Interview

  • Pace-client should set the pace of the interview. Setting-safe
  • Setting-does the client Safe in the chosen environment.
  • Introductions or Initiating the interview:
  • Where should we start, tell me about Stresses-Difficulties- what brings you here

Attending Behavior

  • Culturally appropriate, Maintain Eye contact, Observe Body language.
  • Maintain appropiate Distance Intimate( 0-18 inches)- Personal ( 18-40 inches) - Social ( 4-12 feet) Monitor Vocal qualities and Verbal feedback

The Clinical Interview

  • Content and direction are decided by client, while the client leads

Guidelines to help

  • Speak briefly, or When you do not know what to say, say nothing
  • When in doubt focus on feelings or Avoid giving advice or rely on questions
  • Pay attention to nonverbal clues by focusing on the client

Common Client Behaviors

  • Cries, Asks nurse to keep a secret
  • Client asks the the nurse personal question,. Interrupted by another client or communicates thoughts of suicide

Process Recording Written record of a segment of the nurse-patient session that reflects as closely as possible the verbal and nonverbal behaviors of both patient and nurse

  • Useful tool for identifying communication patterns

Chapter 10 Responses to Stress

  • Severe stress increases risk of mental illness
  • Stress can be identified in a variety of settings and each person reacts and copes with stress in different ways
  • nursing should promote healing, develop new coping strategies, and help adapt.
  • All patients, not just those with mental illnesses

Stress Theory

  • Walter Cannon theorized Fight-or-flight response: for situation an individual perceives as threat to survival
  • New research indicates that men and women have different neural responses to stress
  • Estrogen may reduce stress response in women for blood flow and the release of salivary cortisol

Hans Selye and Lazarus

  • Hans Selye: General Adaptation Syndrome (GAS ) has 3 stages: Alarm, Resistance and Exhaustion and Psychological reactions (Lazarus)
  • Lazarus identified Types of stress such as Distress-reacts to something and continues to stress or Eustess-reacts to the message

Neurotransmitter Response

  • Serotonin synthesis more active during stress response
  • May impair serotonin receptor as Corticosteriodes increase risk of depression

Stress Response

  • Nervious and immue system interact during alram pahse of GAS
  • Can Negativley ability to defend

Mediators

Stressors: Social support: Personality: (How do you perceive it, is it that important

Measurement

  • Social Readjustment Rating Scale (Holmes and Rahe; 1967, 1978, 1997 )and positive and or negative
  • Tool in book measures stress (pg. 165) , or self-help grps. Spirtuality and culture
  • Culture

Assessment

Positive: Solving Using social support, Reframing, Social Supports, Health Sustaining. NEFF (nEGATIVE) : Avoidance and Self Blmae abd effectibe health Copingt

Management Techniques

  • Benson's relaxation techniques, meditation, guided imagery, breathing exercises, meditation, exercise

Cognitive Mindfulness, Journaling, Humor

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