Exercise-Related Injuries Quiz

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ElegantBiedermeier
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Questions and Answers

What is the most common cause of a kneecap (patella) fracture?

Bad landing after a jump

Which ligament is especially prone to tears in athletes who change direction suddenly?

Anterior cruciate ligament (ACL)

What can cause a meniscal tear in the knee?

Awkward twist or pivot

What is the commonest type of injury resulting from accidents and trauma?

<p>Muscle tears</p> Signup and view all the answers

What is the relationship between physical fitness and the risk of injury?

<p>Physically fit people have a lower risk of injury</p> Signup and view all the answers

How often does injury occur during running?

<p>Less than once in every 1,000 hours</p> Signup and view all the answers

What activity is most likely to lead to a groin pull?

<p>Soccer</p> Signup and view all the answers

Which sport commonly leads to hamstring strains?

<p>Basketball</p> Signup and view all the answers

Which sport puts individuals at higher risk for Achilles tendinitis?

<p>Volleyball</p> Signup and view all the answers

What activity is a common cause of shin splints?

<p>Running</p> Signup and view all the answers

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