Exercise-Related Injuries Quiz
10 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the most common cause of a kneecap (patella) fracture?

  • Awkward twist or pivot
  • Bad landing after a jump (correct)
  • Torn ligament within the knee
  • Forceful impact to the knee

    • Which ligament is especially prone to tears in athletes who change direction suddenly?

  • Posterior cruciate ligament (PCL)
  • Anterior cruciate ligament (ACL) (correct)
  • Lateral collateral ligament (LCL)
  • Medial collateral ligament (MCL)

    • What can cause a meniscal tear in the knee?

  • Landing from a jump
  • Awkward twist or pivot (correct)
  • Sprain of the knee ligaments
  • Complete tear of the knee ligaments

    • What is the commonest type of injury resulting from accidents and trauma?

    <p>Muscle tears</p> Signup and view all the answers

    What is the relationship between physical fitness and the risk of injury?

    <p>Physically fit people have a lower risk of injury</p> Signup and view all the answers

    How often does injury occur during running?

    <p>Less than once in every 1,000 hours</p> Signup and view all the answers

    What activity is most likely to lead to a groin pull?

    <p>Soccer</p> Signup and view all the answers

    Which sport commonly leads to hamstring strains?

    <p>Basketball</p> Signup and view all the answers

    Which sport puts individuals at higher risk for Achilles tendinitis?

    <p>Volleyball</p> Signup and view all the answers

    What activity is a common cause of shin splints?

    <p>Running</p> Signup and view all the answers

    More Like This

    Use Quizgecko on...
    Browser
    Open
    Browser
    Browser