Exercise-Related Injuries Quiz
10 Questions
0 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is the most common cause of a kneecap (patella) fracture?

  • Awkward twist or pivot
  • Bad landing after a jump (correct)
  • Torn ligament within the knee
  • Forceful impact to the knee

Which ligament is especially prone to tears in athletes who change direction suddenly?

  • Posterior cruciate ligament (PCL)
  • Anterior cruciate ligament (ACL) (correct)
  • Lateral collateral ligament (LCL)
  • Medial collateral ligament (MCL)

What can cause a meniscal tear in the knee?

  • Landing from a jump
  • Awkward twist or pivot (correct)
  • Sprain of the knee ligaments
  • Complete tear of the knee ligaments

What is the commonest type of injury resulting from accidents and trauma?

<p>Muscle tears (D)</p> Signup and view all the answers

What is the relationship between physical fitness and the risk of injury?

<p>Physically fit people have a lower risk of injury (B)</p> Signup and view all the answers

How often does injury occur during running?

<p>Less than once in every 1,000 hours (C)</p> Signup and view all the answers

What activity is most likely to lead to a groin pull?

<p>Soccer (A)</p> Signup and view all the answers

Which sport commonly leads to hamstring strains?

<p>Basketball (B)</p> Signup and view all the answers

Which sport puts individuals at higher risk for Achilles tendinitis?

<p>Volleyball (B)</p> Signup and view all the answers

What activity is a common cause of shin splints?

<p>Running (D)</p> Signup and view all the answers

More Like This

Use Quizgecko on...
Browser
Browser