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Exercise Benefits and Frequency Quiz
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Exercise Benefits and Frequency Quiz

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@CourtlyLogic3060

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Questions and Answers

According to the video, what is the main topic discussed?

  • The dangers of smoking
  • The effects of stress on the body
  • The importance of a healthy diet
  • The benefits of exercise (correct)

    • What is one of the benefits of regular exercise mentioned in the video?

  • Improved memory
  • Increased stress levels
  • Reduced risk of heart disease (correct)
  • Enhanced lung capacity

    • According to the video, what is the recommended frequency of exercise for optimal health?

  • Five times a week (correct)
  • Three times a week
  • Once a week
  • Every day

    • Which one of these is the definition of a prefix?

    <p>A word part that comes at the beginning of certain words</p> Signup and view all the answers

    Which one of these is an example of a word without a prefix or suffix?

    <p>Dog</p> Signup and view all the answers

    Which one of these is an example of a word with a suffix?

    <p>Dislike</p> Signup and view all the answers

    Which one of these is an example of a word with both a prefix and a suffix?

    <p>Dislike</p> Signup and view all the answers

    Which one of these is the opposite meaning of the word 'like'?

    <p>Dislike</p> Signup and view all the answers

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