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Exercise Benefits and Frequency Quiz

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Questions and Answers

According to the video, what is the main topic discussed?

The dangers of smoking

The effects of stress on the body

The importance of a healthy diet

The benefits of exercise (correct)

What is one of the benefits of regular exercise mentioned in the video?

Improved memory

Increased stress levels

Reduced risk of heart disease (correct)

Enhanced lung capacity

According to the video, what is the recommended frequency of exercise for optimal health?

Five times a week (correct)

Three times a week

Once a week

Every day

Which one of these is the definition of a prefix?

A word part that comes at the beginning of certain words (C) Signup and view all the answers

Which one of these is an example of a word without a prefix or suffix?

Dog (B) Signup and view all the answers

Which one of these is an example of a word with a suffix?

Dislike (D) Signup and view all the answers

Which one of these is an example of a word with both a prefix and a suffix?

Dislike (C) Signup and view all the answers

Which one of these is the opposite meaning of the word 'like'?

Dislike (A) Signup and view all the answers