5 Questions
Who developed the physical object known as a 'Swiss Ball'?
Aquilino Cosani
What is the typical diameter range of an exercise ball?
35 to 85 cm
What is another name for an exercise ball?
Gym ball
What is the primary use of an exercise ball?
Physical therapy, athletic training, and exercise
How can the air pressure in an exercise ball be changed?
By removing a valve stem and either filling with air or letting the ball deflate
Exercise Ball Essentials Quiz: Test your knowledge about the benefits, uses, and safety tips for exercise balls. Challenge yourself with questions on exercises, sizes, and maintenance of these versatile fitness tools.
Make Your Own Quizzes and Flashcards
Convert your notes into interactive study material.
Get started for free
