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Exercise Ball Essentials Quiz

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Questions and Answers

Who developed the physical object known as a 'Swiss Ball'?

Dr. Elsbe

An Italian athlete

Aquilino Cosani (correct)

Joanne Posner-Mayer

What is the typical diameter range of an exercise ball?

30 to 70 cm

35 to 85 cm (correct)

20 to 50 cm

40 to 90 cm

What is another name for an exercise ball?

Gym ball (correct)

Basketball

Volleyball

Soccer ball

What is the primary use of an exercise ball?

<p>Physical therapy, athletic training, and exercise</p> Signup and view all the answers

How can the air pressure in an exercise ball be changed?

<p>By removing a valve stem and either filling with air or letting the ball deflate</p> Signup and view all the answers

Exercise Ball Essentials Quiz

Choose a study mode

Podcast

Questions and Answers

Who developed the physical object known as a 'Swiss Ball'?

What is the typical diameter range of an exercise ball?

What is another name for an exercise ball?

What is the primary use of an exercise ball?

How can the air pressure in an exercise ball be changed?

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