Exercise and Memory
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Questions and Answers

Regular exercise can improve which of the following?

  • Muscle strength
  • Memory and thinking skills (correct)
  • Heart health
  • Overall fitness

    • What is mild cognitive impairment (MCI)?

  • A condition that affects memory, language, and thinking in older adults (correct)
  • A stage of Alzheimer's disease
  • A condition that only affects memory
  • A type of dementia that affects everyday life

    • What can exercising potentially reduce the risk of?

  • Heart disease
  • Mild cognitive impairment (MCI)
  • Dementia
  • Alzheimer's disease (correct)

    • How do people with mild cognitive impairment (MCI) differ from those with dementia?

    <p>People with MCI can cope with their regular routine, while those with dementia have trouble with basic tasks</p> Signup and view all the answers

    What is the potential first step to Alzheimer's disease or dementia?

    <p>Mild cognitive impairment (MCI)</p> Signup and view all the answers

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