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Questions and Answers
Exercise stimulates the release of proteins and chemicals that improve brain function.
Exercise stimulates the release of proteins and chemicals that improve brain function.
True
Exercise can reduce the risk of developing dementia and Alzheimer's disease.
Exercise can reduce the risk of developing dementia and Alzheimer's disease.
True
Exercise can impact and grow the hippocampus, which is important for memory and learning.
Exercise can impact and grow the hippocampus, which is important for memory and learning.
True
Exercise lowers the risk of cardiovascular-related diseases.
Exercise lowers the risk of cardiovascular-related diseases.
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Exercise can prevent colon, breast, and uterine cancer.
Exercise can prevent colon, breast, and uterine cancer.
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