Essential Vitamins Quiz
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Questions and Answers

Which category of vitamins is stored in the body's liver, fatty tissue, and muscles?

  • Carbohydrate-soluble vitamins
  • Protein-soluble vitamins
  • Fat-soluble vitamins (correct)
  • Fiber-soluble vitamins
  • Which vitamin is known to be absorbed more easily by the body in the presence of dietary fat?

  • Vitamin K
  • Vitamin B12
  • Vitamin C
  • Vitamin A (correct)
  • Which vitamins are not stored in the body and leave through the urine if in excess?

  • Protein-soluble vitamins
  • Water-soluble vitamins (correct)
  • Fiber-soluble vitamins
  • Mineral-soluble vitamins
  • Which vitamin is essential for normal cell function, growth, and development?

    <p>Vitamin A</p> Signup and view all the answers

    Which vitamin is also known as cyanocobalamin?

    <p>Vitamin B12</p> Signup and view all the answers

    Which vitamins are considered fat-soluble?

    <p>Vitamins A, D, E, and K</p> Signup and view all the answers

    Which vitamins are water-soluble?

    <p>Vitamin C and all the B vitamins</p> Signup and view all the answers

    How many essential vitamins are there?

    <p>13</p> Signup and view all the answers

    Which vitamin is known as cyanocobalamin?

    <p>Vitamin B12</p> Signup and view all the answers

    Where are fat-soluble vitamins stored in the body?

    <p>Liver, fatty tissue, and muscles</p> Signup and view all the answers

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