Essential Vitamins Quiz

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Questions and Answers

Which category of vitamins is stored in the body's liver, fatty tissue, and muscles?

  • Carbohydrate-soluble vitamins
  • Protein-soluble vitamins
  • Fat-soluble vitamins (correct)
  • Fiber-soluble vitamins

Which vitamin is known to be absorbed more easily by the body in the presence of dietary fat?

  • Vitamin K
  • Vitamin B12
  • Vitamin C
  • Vitamin A (correct)

Which vitamins are not stored in the body and leave through the urine if in excess?

  • Protein-soluble vitamins
  • Water-soluble vitamins (correct)
  • Fiber-soluble vitamins
  • Mineral-soluble vitamins

Which vitamin is essential for normal cell function, growth, and development?

<p>Vitamin A (D)</p> Signup and view all the answers

Which vitamin is also known as cyanocobalamin?

<p>Vitamin B12 (D)</p> Signup and view all the answers

Which vitamins are considered fat-soluble?

<p>Vitamins A, D, E, and K (C)</p> Signup and view all the answers

Which vitamins are water-soluble?

<p>Vitamin C and all the B vitamins (B)</p> Signup and view all the answers

How many essential vitamins are there?

<p>13 (A)</p> Signup and view all the answers

Which vitamin is known as cyanocobalamin?

<p>Vitamin B12 (B)</p> Signup and view all the answers

Where are fat-soluble vitamins stored in the body?

<p>Liver, fatty tissue, and muscles (D)</p> Signup and view all the answers

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