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Essential Nutrients

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Questions and Answers

Which of the following is an essential nutrient that must be consumed in food?

Cholesterol

Biotin

Vitamin D

Protein (correct)

Which type of nutrient is absorbed through certain foods and includes examples like biotin and cholesterol?

Protein

Non-essential nutrient (correct)

Carbohydrates

Vitamin D

Which nutrient is synthesized by sunlight?

Fat

Protein

Vitamin D (correct)

Vitamin K

Which nutrient is produced by intestinal bacteria?

<p>Vitamin K</p> Signup and view all the answers

Which nutrient is needed to maintain fluid balance and transmit nerve impulses?

<p>Sodium</p> Signup and view all the answers

Essential Nutrients

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Podcast

Questions and Answers

Which of the following is an essential nutrient that must be consumed in food?

Which type of nutrient is absorbed through certain foods and includes examples like biotin and cholesterol?

Which nutrient is synthesized by sunlight?

Which nutrient is produced by intestinal bacteria?

Which nutrient is needed to maintain fluid balance and transmit nerve impulses?

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