Podcast
Questions and Answers
What is the main goal of ergonomics?
What is the main goal of ergonomics?
- To design comfortable furniture
- To ensure proper posture at workstations
- To develop easy-to-use interfaces to machines
- To prevent repetitive strain injuries and increase productivity (correct)
What is the recommended position for the fingers on the keyboard?
What is the recommended position for the fingers on the keyboard?
- Easily reaching the number pad
- Easily reaching a, s, d, and f from the left and j, k, l, and semi-colon from the right (correct)
- Easily reaching the arrow keys
- Easily reaching the space bar
What are the potential injuries resulting from repetitive movements and extended sitting at a workstation?
What are the potential injuries resulting from repetitive movements and extended sitting at a workstation?
- Muscle cramps and joint pain
- Dizziness and fatigue
- Pain, tingling, numbness of the hands, headaches, and neck pain (correct)
- Digestive issues and respiratory problems
What is the impact of typing too hard on a keyboard?
What is the impact of typing too hard on a keyboard?
What is the recommended viewing distance for the computer monitor to ensure workstation safety?
What is the recommended viewing distance for the computer monitor to ensure workstation safety?
How far should materials be placed in front of you in the workspace?
How far should materials be placed in front of you in the workspace?
How should a chair be positioned to ensure a stress-free posture at a workstation?
How should a chair be positioned to ensure a stress-free posture at a workstation?
What is an important consideration when using a mouse?
What is an important consideration when using a mouse?
What is recommended for lower back health in the workspace?
What is recommended for lower back health in the workspace?
What is emphasized as extremely important for health in the workplace?
What is emphasized as extremely important for health in the workplace?
What is the primary goal of ergonomics?
What is the primary goal of ergonomics?
Which of the following is a potential injury resulting from repetitive movements and extended sitting at a workstation?
Which of the following is a potential injury resulting from repetitive movements and extended sitting at a workstation?
What is a common symptom of Carpel Tunnel Syndrome, as mentioned in the text?
What is a common symptom of Carpel Tunnel Syndrome, as mentioned in the text?
How does proper ergonomic design contribute to workplace safety?
How does proper ergonomic design contribute to workplace safety?
