Equilibrium and Stability Concepts
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Questions and Answers

What is the main characteristic of an unstable object?

  • It is difficult to upset
  • It requires some effort to keep it balanced
  • It is easily upset (correct)
  • It is not easily toppled
  • In the standing posture, where is the centre of gravity located?

  • Near the head region
  • Near the feet
  • Near the stomach region
  • Near the upper pelvic region (correct)
  • What is necessary for performing skills according to the text?

  • Dynamic equilibrium
  • Unstable environment
  • Equilibrium or stability (correct)
  • Simple equilibrium
  • Which type of equilibrium involves a body that must not be moving or rotating?

    <p>Static equilibrium</p> Signup and view all the answers

    In static equilibrium, what must be true about the sum of all forces acting on the body?

    <p>They must add up to zero</p> Signup and view all the answers

    What is the definition of static equilibrium?

    <p>A state when a body is at rest or completely motionless</p> Signup and view all the answers

    Which factor increases equilibrium according to the text?

    <p>Extending the base of support in the direction of the expected force</p> Signup and view all the answers

    What is dynamic equilibrium defined as?

    <p>A state when a moving body has balanced applied and inertial forces</p> Signup and view all the answers

    Which physiological functions contribute to dynamic stability?

    <p>Vestibular system, vision, touch, and kinaesthetic awareness</p> Signup and view all the answers

    In what situations does dynamic equilibrium occur according to the text?

    <p>When a body is moving with unchanging speed or direction</p> Signup and view all the answers

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