Energy-Providing Nutrients Quiz
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Questions and Answers

Explain the nutrients that provide energy to our body.

Carbohydrates and fats are the nutrients that provide energy to our body.

How do carbohydrates and fats benefit our body?

Carbohydrates and fats provide energy to our body.

Name two nutrients that are essential for providing energy to our body.

Carbohydrates and fats are essential nutrients for providing energy to our body.

What is the source of iodine in iodised table salt?

<p>Iodised table salt is the source of iodine.</p> Signup and view all the answers

How can we obtain iodine from our diet?

<p>We can obtain iodine from iodised table salt in our diet.</p> Signup and view all the answers

Why is iodised table salt important for our iodine intake?

<p>Iodised table salt is important for our iodine intake because it provides a convenient source of this essential nutrient.</p> Signup and view all the answers

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