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Questions and Answers
What is referred to as a strong understanding of oneself, including feelings, motivations, and desires?
What is referred to as a strong understanding of oneself, including feelings, motivations, and desires?
- Self-esteem
- Self-awareness (correct)
- Self-indulgence
- All of the above
What does emotional intelligence enable us to do?
What does emotional intelligence enable us to do?
- Communicate effectively, defuse conflicts, and manage stress
- Build healthy relationships and overcome challenges
- Change bad habits
- All of the above (correct)
Which aspects of our lives can emotions influence?
Which aspects of our lives can emotions influence?
- Behavior
- Thoughts
- Actions
- All of the above (correct)
What strategy can increase emotional awareness?
What strategy can increase emotional awareness?
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What would be a key strategy to help improve emotional awareness?
What would be a key strategy to help improve emotional awareness?
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What is key for managing emotions?
What is key for managing emotions?
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What is the purpose of emotions?
What is the purpose of emotions?
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