Emotional Self-Awareness Assessment Quiz
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Questions and Answers

What is referred to as a strong understanding of oneself, including feelings, motivations, and desires?

  • Self-esteem
  • Self-awareness (correct)
  • Self-indulgence
  • All of the above

    • What does emotional intelligence enable us to do?

  • Communicate effectively, defuse conflicts, and manage stress
  • Build healthy relationships and overcome challenges
  • Change bad habits
  • All of the above (correct)

    • Which aspects of our lives can emotions influence?

  • Behavior
  • Thoughts
  • Actions
  • All of the above (correct)

    • What strategy can increase emotional awareness?

    <p>All of the above</p> Signup and view all the answers

    What would be a key strategy to help improve emotional awareness?

    <p>Increase your emotional vocabulary</p> Signup and view all the answers

    What is key for managing emotions?

    <p>Manage your emotions</p> Signup and view all the answers

    What is the purpose of emotions?

    Signup and view all the answers

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