Emotional Intelligence

<p>Good sleep</p> Signup and view all the answers

<p>Staying calm</p> Signup and view all the answers

<p>Blushing or smiling = Expressing happiness Looking dull = Expressing sadness Feeling tight in stomach and chest = Expressing fear or anxiety Drinking enough water daily = Importance in preventing dehydration</p> Signup and view all the answers

<p>Playing sports = Staying fit and preventing diseases Good sleep = Reducing stress and improving mood Healthy social life = Improving mood and leading to a longer life Staying calm = Improving mental and physical health</p> Signup and view all the answers

<p>Journaling, listening to music, or talking to a friend = Helping to express and feel good Playing sports = Helping to stay fit and healthy Drinking enough water daily = Very important to keep us healthy Healthy social life = Improving mood and reducing stress</p> Signup and view all the answers

<p>Hydration = Regulating body temperature and avoiding diseases Playing sports = Staying active and maintaining a good body weight Good sleep = Helping the body to work better and avoiding health problems Staying calm = Helping in dealing with problems and making good decisions</p> Signup and view all the answers

<p>Observing physical behavior = Identifying and expressing feelings Drinking enough water daily = Preventing dehydration and staying healthy Playing sports = Staying fit, healthy, and preventing diseases Staying calm = Improving mental and physical health</p> Signup and view all the answers