Questions and Answers
Which activity is mentioned as a way to express and feel good?
Journaling
What is emphasized as very important to keep us healthy and prevent dehydration?
Drinking enough water daily
Which activity is highlighted as helping to stay fit, healthy, and prevent diseases?
Playing sports
What is described as very important to reduce stress and improve mood?
Signup and view all the answers
Which behavior is mentioned as improving mental and physical health?
Signup and view all the answers
Match the following physical behaviors with their corresponding feelings:
Signup and view all the answers
Match the following activities with their health benefits:
Signup and view all the answers
Match the following ways of expression with their corresponding activities:
Signup and view all the answers
Match the following health benefits with their corresponding activities:
Signup and view all the answers
Match the following physical behaviors with their corresponding benefits:
Signup and view all the answers