Podcast
Questions and Answers
Which theory does Emotion-Focused Therapy (EFT) draw on?
Which theory does Emotion-Focused Therapy (EFT) draw on?
What is the primary motivation system in EFT?
What is the primary motivation system in EFT?
When was the first manual on EFT published?
When was the first manual on EFT published?
What is the role of emotion in psychotherapeutic change according to EFT?
What is the role of emotion in psychotherapeutic change according to EFT?
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What does EFT aim to promote in individuals?
What does EFT aim to promote in individuals?
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Study Notes
Emotion-Focused Therapy (EFT)
- Emotion-Focused Therapy (EFT) draws on humanistic and experiential theories.
Primary Motivation System
- The primary motivation system in EFT is the emotional system.
Development of EFT
- The first manual on EFT was published in 1998.
Emotion in Psychotherapeutic Change
- According to EFT, emotion plays a central role in psychotherapeutic change, as it is the source of motivation and direction for change.
Aims of EFT
- EFT aims to promote emotional awareness, acceptance, and transformation in individuals.
- It seeks to help individuals become more aware of their emotions, accept them as valid and important, and transform them to achieve a more fulfilling life.
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Description
Test your knowledge of Emotion-Focused Therapy (EFT) with this quiz. Learn about the role of emotion in psychotherapeutic change and explore concepts like awareness, acceptance, expression, regulation, and transformation of emotions. Challenge yourself to understand the principles and techniques of EFT.
