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Questions and Answers
What is a good way to figure out your interests?
What is a good way to figure out your interests?
- Only engage in activities you are good at
- Avoid any activities that seem difficult
- Have an open mind and try new activities (correct)
- Spend all your time thinking about what you might enjoy
What should you avoid while trying new activities?
What should you avoid while trying new activities?
- Activities that are unsafe (correct)
- Activities that are outside your comfort zone
- Activities that might lead to making mistakes
- Activities that are safe and helpful for health and well-being
Why is it important to learn from mistakes when trying new activities?
Why is it important to learn from mistakes when trying new activities?
- Mistakes are a sign of failure
- Mistakes indicate that you must stop trying
- Mistakes mean the activity is not for you
- Mistakes are a normal and natural part of life (correct)
What can avoiding new activities due to fear of mistakes lead to?
What can avoiding new activities due to fear of mistakes lead to?
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What indicates that a person has resilience?
What indicates that a person has resilience?
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Which of the following does not influence your core values?
Which of the following does not influence your core values?
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What makes up a person’s physical identity?
What makes up a person’s physical identity?
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What are gender stereotypes?
What are gender stereotypes?
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How can teens resist stereotypes according to the content?
How can teens resist stereotypes according to the content?
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What should you do if you disagree with parts of an article about cultural or gender stereotypes?
What should you do if you disagree with parts of an article about cultural or gender stereotypes?
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Study Notes
Embracing Your Identity
- The process of self-discovery is important in helping individuals feel better about themselves and make good decisions, which is essential for improving mental and emotional health.
Components of Identity
- A person's identity is made up of multiple parts, including:
- Core values and beliefs
- Personality
- Physical identity
- Social identity
- Cultural and ethnic identity
Core Values and Beliefs
- Core values are fundamental beliefs and ideals that guide behaviors and choices
- Core values are influenced by family, cultural background, and experience
- Examples of core values include:
- Bravery
- Honesty
- Kindness
- Community
- Freedom
- Openness
- Love
- Recognition
- Generosity
- Friendship
- Knowledge
- Fun
- Adventure
- Creativity
- Stability
- Family
Personality
- Personality is the combination of thoughts, feelings, and behaviors that make an individual unique
- Personality traits include:
- Talkative
- Brave
- Friendly
- Cooperative
- Shy
- Polite
- Helpful
- Sympathetic
- Reliable
- Curious
- Thoughtful
- Artistic
- Humorous
- Analytical
- Stubborn
- Thoughtful
- Organized
- Shy
- Hardworking
- Cautious
- Genuine
- Practical
- Creative
- Indecisive
- Serious
- Intelligent
- Loyal
- Earnest
- Cheerful
Physical Identity
- Physical identity includes biological characteristics such as:
- Sex
- Race
- Age
- Height
- Weight
- Hair or eye color
- Physical abilities
Social Identity
- Social identity is an individual's connection to other people, including:
- Family members
- Friends
- Group members
- Role in the community
- Relationships with other cultural and socioeconomic groups
- Social identity influences how people feel about themselves and their behavior
Cultural and Ethnic Identity
- Cultural and ethnic identity is an individual's connection to different cultural or ethnic groups
- Factors that influence cultural and ethnic identity include:
- Language
- Traditions
- Beliefs
- Language
- Dress
- Food
- Music
- Ethnicity
- People may define their ethnicity through traditions, language, religious practices, or cultural values
Discovering Your Identity
- Identity formation is the process of discovering and establishing one's identity
- Stages of identity formation include:
- Unexamined Identity
- Identity Search
- Identity Achievement
- Factors that influence identity formation include:
- Ability to think clearly and reason
- Influence and beliefs of guardians and role models
- Roles within the family
- Relationships with peers and friends
- Cultural background and expectations
- Personal experiences and achievements
- Personality and openness to new experiences
- Environment, including school, home, and community
- Opportunities to grow and explore
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